Zen Inside, Thrive Outside

Podcast by Cydnee DeToy

English

Technology & science

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20 hours of audiobooks / month
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About Zen Inside, Thrive Outside

We high-achieving millennial women want it all: a thriving career filled with growth, influence, and impact, alongside a personal life brimming with connection, wellness, and balance. Oftentimes, it feels like we have to make a choice between the two, and instead of thriving in our personal and professional lives, we’re stuck in a draining, high-stress grind of endless to-do lists, overflowing inboxes and back-to-back-to-back zoom meetings. Join host Cydnee DeToy as she unravels the stories that fuel our burnout and shares strategies to create a sustainable, passion-fueled career without compromising our ambition. Ready to feel as good as your resume looks?

All episodes

3 episodes

01. Millennial Women + Our Careers: It's Complicated

When we hit our 30s, our relationship with work changes. We are no longer ok letting our jobs be all-consuming, and want to build whole, full lives. But for us, high-achieving and ambitious millennial women, it is not as simple as decelerating to a 9-5pm. Learn how we’ve gotten to this point, the common questions we’re wrestling with and why our relationship with our careers is just so “complicated.” If you'd like to continue the conversation, I would love to connect! Join my newsletter: https://cydneedetoycoaching.myflodesk.com/em715pv536 Connect on LinkedIn: https://www.linkedin.com/in/cydnee-detoy/ Send me a note: cydnee@cydneedetoycoaching.com

27 Feb 2024 - 25 min

03. You Are What You Eat, erm, Do

We wear a lot of hats: VP, Director, Partner, Mom, Sister, Friend, Runner or Artist. Oftentimes we identify most with the first titles in the list - the words that signal what we do and how successful we are. While the MVP opening line of dinner parties everywhere: “what do you do?” places a unique emphasis on what we do, this question only partially explains why for us, high-achieving millennial women, our identities are so tied to our careers. Learn why we identify with our jobs, the impact and how to figure out who you are outside of your career. If you'd like to continue the conversation... Join my newsletter: https://cydneedetoycoaching.myflodesk.com/em715pv536 Connect on LinkedIn: https://www.linkedin.com/in/cydnee-detoy/ Send me a note: cydnee@cydneedetoycoaching.com

23 Feb 2024 - 22 min

02. The "I Haven't Done Enough" Syndrome

We’ve all heard of “Imposter Syndrome,” but its lesser-known cousin, the “I Haven’t Done Enough Syndrome” is widely afflicting high-achieving millennial women across the county. This syndrome drives us to overwork, people-please, and just generally, never feel like enough. Discover what “enough” means to you and how to break this cycle. I would love to continue the conversation... Join my newsletter: https://cydneedetoycoaching.myflodesk.com/em715pv536 Connect on LinkedIn: https://www.linkedin.com/in/cydnee-detoy/ Send me a note: cydnee@cydneedetoycoaching.com

23 Feb 2024 - 20 min

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