THE HEY GIRL PODCAST

Our live show at the Kennedy Center was AMAZING! Enjoy the audio. Until next time, take good care of yourself yall. PRE-ORDER HOW WE HEAL:https://www.alexelle.com/buythebook [https://www.alexelle.com/buythebook] ______________________________ The Hey Girl Podcast is mixed & produced byWayne Bertram. [https://www.instagram.com/jmi_hndrx/] Connect with Alex on Instagram: @alex [https://www.instagram.com/alex] @theheygirlpodcast [https://www.instagram.com/theheygirlpodcast/] Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]

Alex speaks to author and coach Octavia Raheem to discuss the power of pausing, getting still, and rest as self-care. Connect with Octavia here:https://octaviaraheem.comOctavia [https://octaviaraheem.comoctavia/]Raheem Follow her here: @octaviaraheem ______________________________ The Hey Girl Podcast is mixed & produced byWayne Bertram. [https://www.instagram.com/jmi_hndrx/] Connect with Alex on Instagram: @alex [https://www.instagram.com/alex] @theheygirlpodcast [https://www.instagram.com/theheygirlpodcast/] Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]

Alex sits down with the founder of @transparentblackgirl to discuss the power of transparency, being who you are as firm of wellness, and taking care while Black. Connect with Yasmine here: @YasmineJameelah Learn more: Transparent & Black ______________________________ The Hey Girl Podcast is mixed & produced byWayne Bertram. [https://www.instagram.com/jmi_hndrx/] Connect with Alex on Instagram: @alex [https://www.instagram.com/alex] @theheygirlpodcast [https://www.instagram.com/theheygirlpodcast/] Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]

Alex sits down to talk with business owner Sydni Russell to discuss boundaries in business, honoring our capabilities, and self care. Shop Jill Marie Boutique:http://www.shopjillmarie.com/ [http://www.shopjillmarie.com/] Connect with Sydni: @sydnipaige_ ______________________________ The Hey Girl Podcast is mixed & produced byWayne Bertram. [https://www.instagram.com/jmi_hndrx/] Connect with Alex on Instagram: @alex [https://www.instagram.com/alex] @theheygirlpodcast [https://www.instagram.com/theheygirlpodcast/] Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]

Alex sits down with poet and storyteller, Fanny Kearse, to talk about using our words to connect with people and telling our truth. Connect with Fanny here: https://www.instagram.com/fannykearse [https://www.instagram.com/fannykearse/?hl=en] https://fannykearse.com/ [https://fannykearse.com/] ______________________________ The Hey Girl Podcast is mixed & produced byWayne Bertram. [https://www.instagram.com/jmi_hndrx/] Connect with Alex on Instagram: @alex [https://www.instagram.com/alex] @theheygirlpodcast [https://www.instagram.com/theheygirlpodcast/] Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]