90 Day Detox: Narcissist

Congratulations on making it 20 days Narc free 💃🏾 on today’s episode I kinda go off on a tangent, I go over some things that you may be feeling and something that can help with the healing process. I also discuss what it means to be in a relationship with a Narcissist, and how they use the “Golden Child” to make you feel bad.

Congratulations on making it 19 days narc FREE! 💃🏾 in today’s episode I’ll discuss, keeping yourself busy by doing what you love, and giving your self GRACE!

Congratulations on 18 days Narc free 💃🏾 today’s episode I will discuss being safe while planning your escape from your narcissist. Remember you are enough ❤️

Congratulations on making it 17 days Narc free! 💃🏾 in today’s episode I’ll discuss understanding your why, and being OK with not being OK!

Heyyyy! congratulations on making it 16 days Narc free! 💃🏾 this journey isn’t easy, but you’re doing great. In today’s episode, I will discuss mental health and how this plays a role with our physical health. As always, I’ll discuss what helped me when I was leaving my toxic situation, and how I was able to over come my mental health issues.