Adam Walker’s Pharma Prescribed Podcast
⚠️ This episode discusses suicide loss and grief. Please take care. If you need support: Samaritans → 116 123 (UK, free, 24/7) Amelia Wrighton — co-founder and CEO of Suicide&Co — joins Adam Walker for the most personal conversation on the Pharma Prescribed Podcast. Amelia lost her mother to suicide at 19. She navigated that grief alone, without signposting, without counseling, suppressing everything until alopecia and a mental health crisis forced her hand. A decade later she met her co-founder Emma — who had lost her father — and the parallels in two completely different lives were the catalyst for Suicide&Co. For Adam, this episode is deeply personal. He lost his sister Naomi to suicide in September 2024. Suicide&Co supported his family from day one. This is his first public conversation about it. 🎧 LISTEN ON YOUR PREFERRED APP Spotify → https://open.spotify.com/episode/6JUbyszkVEyOrpvOU32tDi Apple Podcasts → https://podcasts.apple.com/us/podcast/pharma-prescribed-with-amelia-wrighton-ceo-co-founder/id1829715970?i=1000755087303 Amazon Music → https://music.amazon.com/podcasts/1a43eb87-b83e-441d-9a87-321263e3f821/adam-walker%E2%80%99s-pharma-prescribed-podcast Podbean → https://pharmaprescribed.podbean.com/ 📖 WHAT WE COVER - Amelia's journey: losing her mum at 19, silence, alopecia, and finding counseling 18 months later - Why suicide grief is different: shock, stigma, complexity and the disappearing friends - The body keeps the score: how trauma shows up physically in grief - Why talking to a counselor is different from talking to a friend — and why both matter - The hand-in-front-of-face metaphor: moving grief from overwhelming to visible - What Suicide&Co actually offers: the help hub, app, early support and counseling pathways - Why people don't seek help — and what makes them feel deserving of support - Suicide contagion explained: what it is and what actually helps - Asking the question: does talking about suicide increase risk? - High-risk groups, perinatal mental health and who the system misses - Adam's tribute to Naomi — and the orange connection ⏱️ CHAPTERS 0:00 Introduction & trigger warning 2:05 Podcast intro and guest 4:11 Meet Amelia Wrighton — turning loss into action 6:17 Amelia's mission and the Suicide&Co story 8:22 Losing her mum and the silence after suicide 10:28 Finding help and healing — counseling 18 months later 12:34 Why suicide grief feels different: shock, stigma and complexity 14:40 Trauma lives in the body — alopecia and the body's score 16:45 The power of talking therapy over friendly conversations 18:51 Rebuilding life around loss — not erasing it 20:57 The Suicide&Co support model: hub, app and counseling 23:02 Day one support and feeling deserving of help 25:08 Language, shame and Adam's own mental health history 27:14 Double bereavement and rebuilding daily life 29:20 Why people avoid counseling and how to make help-seeking normal 31:25 Suicide contagion explained 33:31 Asking the question — does it increase risk? 35:37 Protective factors and what actually helps 37:42 Gender, perinatal mental health and who the system misses 39:48 Quick-fire reflections 41:54 Orange connection — Adam's tribute to Naomi 44:00 Closing thanks and final reflections 👤 ABOUT AMELIA WRIGHTON Amelia Wrighton is co-founder and CEO of Suicide&Co, the UK charity supporting everyone bereaved by suicide. She lost her mother in 2011 and co-founded the charity in 2020. 🌐 https://www.suicideandco.com 📱 Download the free Suicide&Co app 🎙️ ABOUT PHARMA PRESCRIBED Long-form conversations with leaders in clinical research, digital health and mental wellbeing, hosted by Adam Walker. 🌐 https://pharmaprescribed.com 💼 https://www.linkedin.com/in/adam-walker-2327951/ #AmeliaWrighton #SuicideAndCo #SuicideLoss #SuicideBereavement #MentalHealth #GriefSupport #TalkingTherapy #PharmaPrescribed #AdamWalker #SuicidePrevention #Bereavement #MentalHealthUK
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