AdHDONE. The Podcast

For those of you who were nodding along with my Notion episode, here are two apps that I've tested and truly enjoyed that might scratch that Notion itch, without sending you into an unproductive spiral.  Try Xtiles: https://xtiles.app/en?fp_ref=arianna46 Try Bublup: https://shareasale.com/r.cfm?b=2384184&u=4258126&m=144741&urllink=&afftrack= Support the Show. [https://www.buzzsprout.com/2000819/support] WORK WITH ME: youradhdone.com/adhdcoaching JOIN OUR COWORKING COMMUNITY: "Centered" has renamed to Sukha, but I'm still there, and I'm still working with ya. Join at this link, and if you decide to upgrade to pro, use code ARIANNA for 20% off: https://www.thesukha.co/g/adhdone FOLLOW ON IG: instagram.com/thearibradford

What do Wisey, Today is the Day, Mellow Flow, Virtue Plan and Liven (I FORGOT TO MENTION LIVEN IN THE EPISODE YOU GUYS) have in common? They're all scams. Here's what to look for when you're trying to decide if the new app you're interested in is a dud. Support the Show. [https://www.buzzsprout.com/2000819/support] WORK WITH ME: youradhdone.com/adhdcoaching JOIN OUR COWORKING COMMUNITY: "Centered" has renamed to Sukha, but I'm still there, and I'm still working with ya. Join at this link, and if you decide to upgrade to pro, use code ARIANNA for 20% off: https://www.thesukha.co/g/adhdone FOLLOW ON IG: instagram.com/thearibradford

ADHD brains love hobbies, but we also struggle with keeping them. Let's talk about why, and what can be done. Hint: It's not easy, but it's simple. Support the Show. [https://www.buzzsprout.com/2000819/support] WORK WITH ME: youradhdone.com/adhdcoaching JOIN OUR COWORKING COMMUNITY: "Centered" has renamed to Sukha, but I'm still there, and I'm still working with ya. Join at this link, and if you decide to upgrade to pro, use code ARIANNA for 20% off: https://www.thesukha.co/g/adhdone FOLLOW ON IG: instagram.com/thearibradford

Here's a breakdown of what recent studies say about the link between ADHD and estrogen, how it affects women and menstruators, and how we might be able to manage things, plus a study summary from a neuropsychologist, and a conversation with a PMDD coach.  Watch Dr. Barkley's video: https://www.youtube.com/watch?v=OacH32o3jkE Check out Dr. Barkley: https://www.russellbarkley.org/ Work with Jes:  https://hermoodmentor.com/ International Association for Premenstrual Disorders: https://iapmd.org/ Sign up for Moody: https://moodymonth.onelink.me/EOD4/ariannabradford Low Estrogen study: https://www.sciencedirect.com/science/article/abs/pii/S0018506X23001642?via%3Dihub Support the Show. [https://www.buzzsprout.com/2000819/support] WORK WITH ME: youradhdone.com/adhdcoaching JOIN OUR COWORKING COMMUNITY: "Centered" has renamed to Sukha, but I'm still there, and I'm still working with ya. Join at this link, and if you decide to upgrade to pro, use code ARIANNA for 20% off: https://www.thesukha.co/g/adhdone FOLLOW ON IG: instagram.com/thearibradford

Since I've started doing app reviews, people have asked me to review Notion. I got to mess with it a bit, and let me tell you exactly WHY I won't be suggesting this to other ADHDers.  APPLY TO SPEAK AT CHASE THE CHAOS: https://forms.gle/ynv91x6AjgbqPdvKA PROJECT PLANNING FOR BUSY MINDS: https://adhdone.corsizio.com/event/65ef53a83112f8c7e7cb84f0 Support the Show. [https://www.buzzsprout.com/2000819/support] WORK WITH ME: youradhdone.com/adhdcoaching JOIN OUR COWORKING COMMUNITY: "Centered" has renamed to Sukha, but I'm still there, and I'm still working with ya. Join at this link, and if you decide to upgrade to pro, use code ARIANNA for 20% off: https://www.thesukha.co/g/adhdone FOLLOW ON IG: instagram.com/thearibradford