Sana Sana SingleMama

Sana Sana SingleMama

Podcast de Sofi & Janni

Two unfiltered Latinas, Jannira and Sofia share life, motherhood, and a whole lot of laughs. Best friends since college, Sofia is an actress and entrepreneur living in LA and mom to a three year old while Jannira is a counselor and mom to a nine year old, living in Puerto Rico. Digging into their Latin roots, culture, and they dissect what it takes to thrive in the midst of all life throws at them. JANNIRA ROMAN was born and raised in New York. After completing her studies, Jannira relocated to Puerto Rico where her parents are from. She holds a bachelor's degree in social work from Long Island University and a master’s degree in Social Work from The State University of New York at Stony Brook and is currently a doctoral student at the Institute for Clinical Social Work in Chicago. Currently, she is a Clinical Director and psychotherapist in Arecibo, Puerto Rico, where she has dedicated her time and efforts in treating individuals who have experienced trauma. Jannira’s mission is to decrease the stigma of mental health, empower others through the creative arts, and to promote Latinx cultural awareness. SOFIA YEPES is a Colombian-born, Queens-raised actress who moved Los Angeles without a dime but with a great big dream. To make ends meet and complete her training at the Ruskin School of Acting, she started a business. She's appeared on shows like Ray Donovan. Currently, she's producing and will star in the feature film "The Low End Theory." Sofia’s mission is to bring solidarity amongst Latinos and to keep producing and starring in stories that speak about the women's experience.

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39 episodios
episode Ep. 39 Burnout As A Mutha artwork
Ep. 39 Burnout As A Mutha

Burnout, all mothers experience it.  Janni and Sof feel you.  Join their conversation  about how not to normalize burnout and how to find support for yourselves as mamas.

22 jun 2022 - 49 min
episode Ep. 38 Roe vs Wade As A Mutha artwork
Ep. 38 Roe vs Wade As A Mutha

Janni and Sof talk about their feeling about the recent leak that threatens to reverse Roe vs Wade, as they are angry.

15 jun 2022 - 54 min
episode Ep. 37 Queer Consciousness As A Mutha artwork
Ep. 37 Queer Consciousness As A Mutha

Join Janni & Sofi and their guest Angie Medina and Jahaira Fajardo as they talk about navigating through sexuality and gender identity as mothers in this world.

08 jun 2022 - 44 min
episode Ep. 36 Risk Assessment As A Mutha artwork
Ep. 36 Risk Assessment As A Mutha

Join Janni, Sofi & special guest Alexandra Rozo in their conversation about how risks and fears shift after becoming mothers.

25 may 2022 - 56 min
episode Ep. 35 Booty Callin A Mutha artwork
Ep. 35 Booty Callin A Mutha

Join Janni & Sof as they discuss what it's like to have a booty call as mothers.

11 may 2022 - 49 min
Soy muy de podcasts. Mientras hago la cama, mientras recojo la casa, mientras trabajo… Y en Podimo encuentro podcast que me encantan. De emprendimiento, de salid, de humor… De lo que quiera! Estoy encantada 👍
Soy muy de podcasts. Mientras hago la cama, mientras recojo la casa, mientras trabajo… Y en Podimo encuentro podcast que me encantan. De emprendimiento, de salid, de humor… De lo que quiera! Estoy encantada 👍
MI TOC es feliz, que maravilla. Ordenador, limpio, sugerencias de categorías nuevas a explorar!!!
Me suscribi con los 14 días de prueba para escuchar el Podcast de Misterios Cotidianos, pero al final me quedo mas tiempo porque hacia tiempo que no me reía tanto. Tiene Podcast muy buenos y la aplicación funciona bien.
App ligera, eficiente, encuentras rápido tus podcast favoritos. Diseño sencillo y bonito. me gustó.
contenidos frescos e inteligentes
La App va francamente bien y el precio me parece muy justo para pagar a gente que nos da horas y horas de contenido. Espero poder seguir usándola asiduamente.

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