Becoming Intentional w/ Michele Reyes

33. How to Process Emotions (So You Can Move Forward)

15 min · 7 de may de 2026
Portada del episodio 33. How to Process Emotions (So You Can Move Forward)

Descripción

Most of us were never taught how to process emotions. And our natural inclination is to avoid the uncomfortable ones. But processing them is a way of moving through the gap of where we are and what we want to create. Let’s talk about it.

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