Borderline.

Many people with Borderline Personality Disorder have an issue with obsessing over a favorite person. Today we talk about this and I share my own personal experience. --- Support this podcast: https://anchor.fm/ubastispurr/support

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DBT: Dialectical Behavior Therapy In this episode I will be pulling DBT Skills cards at random and discussing the skills. Plus, I will be sharing my own experiences as of late struggling with Borderline Personality Disorder. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/s/c444880/podcast/sponsor/acugj9/url/https%3A%2F%2Fanchor.fm%2Fapp Support this podcast: https://anchor.fm/ubastispurr/support

This episode discusses personal boundaries. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/s/c444880/podcast/sponsor/acugj9/url/https%3A%2F%2Fanchor.fm%2Fapp Support this podcast: https://anchor.fm/ubastispurr/support

This episode discusses tips on dealing with stress during these uncertain times as well as the COVID19 outbreak. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/s/c444880/podcast/sponsor/acugj9/url/https%3A%2F%2Fanchor.fm%2Fapp Support this podcast: https://anchor.fm/ubastispurr/support