Hour 1: Talking about your texts, Need to Know, Matt Hasselbeck rewind

Hour 4: John Forslund's run in with a Hockey Mascot

Brock and Salk talk about potential trade targets for the Mariners and where they might fit within the lineup. They tell you what you Need To Know including all the info on the Mariners upcoming series in Pittsburgh, the Seahawks joint practice schedule, and more. Legendary NHL play-by-play announcer John Forslund joins the show and tells a hilarious story about a run-on with a mascot, gives insight on the Carolina Hurricanes winning the Stanely Cup, and much more.

Hour 3: Jeff Passan on the Mariners AL odds and the Lefty problem

Salk shares a story about a former member of the show, and they review some of their conversation with Logan Gilbert. They talk about the Mariners upcoming series in Pittsburgh, Seahawks joint practices, and more in Need to Know. ESPN’s MLB insider Jeff Passan joins the show to talk about Cal Raleigh’s importance to the Mariners, the M’s chances to compete in a “bad” American League this year, and much more.

Hour 2: Logan Gilbert gives insight to the Pitching Piggyback

Brock and Salk talk about all the love the LA Rams are getting after their offseason additions, and the double standard the media is putting on the Seahawks, and the Rams still complaining about the Zach Charbonnet 2-point conversion. They tell you what you Need To Know including all the info on the Mariners upcoming series in Pittsburgh, the Seahawks joint practice schedule, and more. Reigning AL Player of the week Logan Gilbert joins the show to talk about what it means to win that award, how Cal Raleigh’s return has fueled him, the Starting Pitcher’s piggyback situation, and much more. And Brock talks about JSN and Sam Darnold’s relationship, Aaron Donald’s potential return to the Rams, and more in Blue-88.

Hour 1: Ross Tucker is in love with Riq Woolen

Salk talks about Linda Cohen after she announced her retirement after over 30 years on ESPN. He also has a take on Seattle being rated the number one US host city at the World Cup. He tells you what you Need to Know including details on the upcoming Mariners series in Pittsburgh, Seahawks joint practices, and more. And Ross Tucker joins the show to talk about Riq Woolen joining the Eagles, Mike Macdonald and where he stands among NFL head coaches, and much more.

Hour 4: Having the hard talk about Rob Refsnyder, Guest: Ross Tucker

Brock and Salk discuss that maybe it's time to have the hard conversation with Rob Refsnyder, Guest Ross Tucker joins for some football talk.