Brushwood Media Network

3 Ways to Meditate

7 min · 12 de jun de 2026
Portada del episodio 3 Ways to Meditate

Descripción

3 Ways to Meditate Most of us, if we're honest with ourselves, would like to be better-- to get more out of life; to experience more joy, more confidence, more abundance, more love and more happiness. On "A Better You in a Minute or Two," Dr. John McGrail shares what he's learned through more than 30 years of helping his clients and students do just that. Every episode offers valuable nuggets of knowledge and wisdom, tips and tricks, methods and tactics, stories and metaphors, along with exercises and strategies that you can use right away to live a more loving, productive, joyful, abundant, and happy life-- to find your "more." Dr. John truly believes that all of us can do just that— and why not in little chunks, a few minutes at a time? If you have personal questions, would like to work with Dr. John or have him as a speaker, call 800 369-1516 or email drjohnmcgrail@gmail.com [drjohnmcgrail@gmail.com]. You will receive a personal and confidential response. https://www.hypnotherapylosangeles.com [https://www.hypnotherapylosangeles.com/]

Comentarios

0

Sé la primera persona en comentar

¡Regístrate ahora y únete a la comunidad de Brushwood Media Network!

Empezar

2 meses por 1 €

Después 4,99 € / mes · Cancela cuando quieras.

  • Podcasts exclusivos
  • 20 horas de audiolibros / mes
  • Podcast gratuitos

Todos los episodios

1000 episodios

Portada del episodio Make People Actually Care: Divorce edition | Classic Storytelling with Marsha Shandur 2

Make People Actually Care: Divorce edition | Classic Storytelling with Marsha Shandur 2

Marsha Shandur - our persuasive story expert - has a simple framework that makes everything you write for your business more persuasive. That's every presentation, email + piece of sales copy more effective. So helpful. She walks us through the whole thing - normally only taught in her workshops - as we look at Two Homes, a picture book about a kid with separated parents that turns out to be a masterclass in persuasive communication. It's fresh, easy to apply + will change how you communicate with your clients. Look for more Classic episodes + go back to catch #1 in this Classic Storytelling mini-series if you haven't already. Books discussed in this episode: Two Homes - Claire Maserelle, illustrations by Katie MacDonald Dinosaurs Divorce - Laurene Krasny Brown Mama, Mummy and Me in the Middle - Nina LaCour The Very Hungry Caterpillar - Eric Carle Little Gorilla - Ruth Bornstein Winnie the Pooh - A A Milne Marsha’s Instagram: @yesyesmarsha [https://www.instagram.com/yesyesmarsha] Marsha’s Website + Secret Page - Made Just for Us: www.yesyesmarsha.com/BizBookBroadcast [http://www.yesyesmarsha.com/BizBookBroadcast] ==== If you’d like my help with your Business go to www.lizscully.com/endlessClients [https://www.lizscully.com/endlessClients] ==== And don’t forget to get your reading list of the 10 essential reads for every successful biz owner - these are the books Liz recommends almost on the daily to her strategy + Mastermind clients. This isn’t your usual list of biz books, these answer the challenges you’ve actually got coming up right now. Helpful, quick to read and very timely. Click here lizscully.com/reading [http://lizscully.com/reading] to get your book list

Ayer30 min