But What Do I Know?™

This episode is the perfect pairing for a beach day, chilling poolside or a late night journaling session. For the Clue In Segment, Chidinma shares the upcoming virtual event But What Do I Know? And She Well Read Podcasts: In Conversation With Danielle Allen that is taking place on August 21st. For the Main Conversation, Chidinma is joined by Therapist, Coach and Host of the Black Girls Health Podcast, Shena Lashey. The two discuss the importance of intimacy, how intimacy disorders such as love avoidance and love addiction are developed, particularly in relation to religion and Shena’s experience seeking healing from these disorders. The conversation ends with Shena sharing practical tools for navigating these disorders whether single or partnered.  --- Connect with the "But What Do I Know?" Podcast: Instagram Community: ⁠⁠⁠⁠⁠@BWDIKPodcast⁠⁠⁠⁠⁠ [https://www.instagram.com/bwdikpodcast/] Subscribe to our newsletter: ⁠⁠⁠⁠ [https://www.bwdikpodcast.com/]⁠https://www.bwdikpodcast.com/⁠ [https://www.bwdikpodcast.com/] Register for our virtual event with Author , Danielle Allen: In Conversation With Danielle Allen [https://forms.gle/2kM4F7ENbvUZPnko9] ---: ⁠⁠⁠⁠⁠⁠⁠ [https://www.cheekbonebeauty.com/]⁠⁠⁠⁠⁠ [https://www.silkennco.com/]⁠⁠⁠ [https://sistersinsync.org/]⁠ [https://open.spotify.com/show/6hZgbceniZIBw38dHYkrDd] Connect with Shena and Black Girls Heal: Listen To The Podcast: Black Girls Heal Podcast [https://open.spotify.com/show/6hZgbceniZIBw38dHYkrDd] The Website: https://www.blackgirlsheal.org/ [https://www.blackgirlsheal.org/] --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Content Production: In The Know Media Audio Editing and Production: Morgane Chambrin Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Trigger Warning: Please be advised that this episode includes conversation about sexual assault related to the guest's personal experience. For the Clue In Segment, Chidinma shares some music she has been enjoying including Kehlani's new release, Folded and The Clipse's upcoming album, Let God Sort Them Out. For the Main Segment, Chidinma is joined by the Founder and Executive Director of Sisters In Sync, Joelle Kabisoso. The two discuss Joelle's path of service and community building, her personal story in relation to racially motivated sexual assault and how her experience has shaped the research and work led by Sisters In Sync. --- Connect with the "But What Do I Know?" Podcast: Instagram Community: ⁠⁠⁠⁠@BWDIKPodcast⁠⁠⁠⁠ [https://www.instagram.com/bwdikpodcast/] Subscribe to our newsletter: ⁠⁠ [https://www.bwdikpodcast.com/]https://www.bwdikpodcast.com/ [https://www.bwdikpodcast.com/] --- Connect with Joelle and Sisters In Sync: Joelle's IG: @joellekabisoso [https://www.instagram.com/joellekabisoso/?hl=en] Sisters In Sync Website: ⁠⁠⁠ [https://www.cheekbonebeauty.com/]⁠ [https://www.silkennco.com/]https://sistersinsync.org/ [https://sistersinsync.org/] Sisters In Sync IG: ⁠⁠⁠ [https://www.instagram.com/cheekbonejenn/?hl=en]⁠ [https://www.instagram.com/theerickanicole/]@sistersinsync_org [https://www.instagram.com/sistersinsync_org/?hl=en] --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Content Production: In The Know Media Audio Editing and Production: Morgane Chambrin Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

If you're looking for a podcast episode that feels like a "pick me up" that is still real enough to exclude the toxic positivity, THIS IS IT. For Our Clue In Segment, Chidinma shares her current reading list including Danielle Allen's Plus Size Players [https://www.goodreads.com/book/show/217388021-plus-size-player]. For the Main Segment, Chidinma is joined by the Founder of Silkenn and Host of the Boss Babe Reset Podcast, Ericka Parker. The two discuss reclaiming what it means to be a "boss babe", trial and errors when building a business, how to know if entrepreneurship is for you, failures and successes in side hustles and the importance of hiring a team that is capable of executing the vision for the business. Connect with the "But What Do I Know?" Podcast: Instagram Community: ⁠⁠⁠@BWDIKPodcast⁠⁠⁠ [https://www.instagram.com/bwdikpodcast/] Enter our collaborative Giveaway with Cheekbone Beauty: ⁠@BWDIKPodcast⁠ [https://www.instagram.com/bwdikpodcast/?hl=en] Subscribe to our newsletter: ⁠https://www.bwdikpodcast.com/⁠ [https://www.bwdikpodcast.com/] --- Connect with Ericka Parker: Listen to the Podcast: Boss Babe Reset Podcast [https://pod.link/1696968319] Follow the launch of Silkenn: ⁠ [https://www.cheekbonebeauty.com/]https://www.silkennco.com/ [https://www.silkennco.com/] Ericka Parker's IG: ⁠ [https://www.instagram.com/cheekbonejenn/?hl=en]@theeerickanicole [https://www.instagram.com/theerickanicole/] --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Content Production: In The Know Media Audio Editing and Production: Morgane Chambrin Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

This episode just may have you reconsidering how often you purchase new foundations, mascaras and all beauty products in general. For the Clue In Segment, Chidinma shares a recap of the virtual screening for the Village Keeper [https://tiff.net/events/village-keeper], the upcoming She Is Experience [https://www.sheisamandaj.com/sheisexperience2025] in Toronto and the importance of exploration and play. For the Main Segment, Chidinma is joined by the Founder of the Cheekbone Beauty, Jenn Harper. The two discuss Jenn's journey of entrepreneurship, indigenous beauty principles, growing a beauty brand in Canada, overconsumption of beauty products and Jenn's favourite Cheekbone products. Connect with the "But What Do I Know?" Podcast: Instagram Community: ⁠⁠@BWDIKPodcast⁠⁠ [https://www.instagram.com/bwdikpodcast/] Enter our collaborative Giveaway with Cheekbone Beauty: @BWDIKPodcast [https://www.instagram.com/bwdikpodcast/?hl=en] Visit our website and subscribe to our newsletter: https://www.bwdikpodcast.com/ [https://www.bwdikpodcast.com/] --- Connect with Jenn Harper & Cheekbone Beauty: Cheekbone Beauty IG: ⁠⁠⁠ [https://www.tiktok.com/@latmpod]⁠ [https://www.instagram.com/theluupod/]@cheekbonebeauty [https://www.instagram.com/cheekbonebeauty/?hl=en] Cheekbone Beauty Website: https://www.cheekbonebeauty.com/ [https://www.cheekbonebeauty.com/] Jenn Harper's IG: @cheekbonejenn [https://www.instagram.com/cheekbonejenn/?hl=en] --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Content Production: In The Know Media Audio Editing and Production: Morgane Chambrin Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

But what do I know about when things don't go as planned ? On this episode, Chidinma is getting into the details of the life update previously shared. For the Clue In Segment, Host, Chidinma shares her thoughts on new R&B music releases and then gives her review (FINALLY) on the movie, Sinners. For the Main Segment, Chidinma is joined by Creator and Host of the That Wasn't In My Textbook Podcast, Toya Coleman. The two get into immediate reactions to getting laid off, the current job market, knowing when to leave a job, the forced "laid off to full-time entrepreneur" pipeline and using their time off work to rest, explore and tap into creativity. Connect with the "But What Do I Know?" Podcast: Instagram Community: ⁠⁠@BWDIKPodcast⁠⁠ [https://www.instagram.com/bwdikpodcast/] --- Connect with Toya Coleman: IG: @toyafromharlem [https://www.instagram.com/toyafromharlem/?hl=en] --- Episode Credits: BWDIK Podcast Theme Music: Produced By Sonix Content Production: In The Know Media Audio Editing and Production: Morgane Chambrin Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]