Chatting With Betsy

Betsy Wurzel, host of Chatting with Betsy, welcomes Dr. Henry Mahncke, neuroscientist and CEO of Brain HQ, for an eye-opening conversation on how Brain HQ brain health tools can support caregivers. In this episode, Dr. Mahncke shares practical insights into brain training, cognitive resilience, and the benefits of improving brain health through neuroplasticity. Dr. Mahncke is also the developer behind Posit Science and has worked closely with Dr. Michael Merzenich, a renowned expert in brain science. Together, they’ve developed Brain HQ based on decades of research into how the brain changes and adapts—what’s known as neuroplasticity.During the interview, Betsy and Dr. Mahncke discussed compelling studies comparing caregivers who used Brain HQ exercises with those who didn’t. The results were striking: those who engaged in the training showed noticeable improvements in memory, focus, and emotional well-being. Brain HQ brain health strategies are especially useful for caregivers dealing with chronic stress, depression, or sleep deprivation—conditions that can take a heavy toll on cognitive function.Dr. Mahncke explained how these exercises help rewire the brain, making it more adaptive and resilient. Starting brain training early—even at the first signs of dementia—can offer significant benefits. Betsy was particularly impressed to learn that even elite athletes like football legend Tom Brady have used Brain HQ to enhance their performance.This inspiring interview provides hope and practical tools for anyone looking to maintain or improve their brain health as they age. Betsy encourages listeners to explore the Brain HQ websit [https://www.brainhq.com/]e, where they’ll find a variety of training programs, pricing information, and a free trial offer to try the exercises firsthand.🎵 Listen to the audio concerning Brain Health exercises that would especiallly helpful for caregivers dealing with chronic stress:  📌 Click here to Listen- [https://passionateworldtalkradio.com/wp-content/uploads/2025/06/Dr.-Henry-Mahncke-interview-with-Betsy-Wurzel.mp3]Please share the Blog. Very much appreciate it.   Become a supporter of this podcast: https://www.spreaker.com/podcast/chatting-with-betsy--4211847/support [https://www.spreaker.com/podcast/chatting-with-betsy--4211847/support?utm_source=rss&utm_medium=rss&utm_campaign=rss].

Betsy and Caroline reflect on how childhood trauma shapes adult lives, why people long to be truly heard, and the importance of offering love, attention, and time to others. Caroline also speaks about the transformative energy of words, the global mental health crisis, and the essence of trusting a higher power to reveal who we truly are. They discuss Caroline’s books, It’s Time to Realize Light as the Cellular Structure of Your Body and The Real Cause of Suffering Mental Health Crisis Globally. Caroline donates proceeds from her books to support causes close to her heart. Her website is currently being updated, but you can connect with her via the links below.Caroline Kennedy healing interview sheds light on the global mental health crisis and offers hopeful, heart-centered approaches to emotional healing and spiritual well-being. Become a supporter of this podcast: https://www.spreaker.com/podcast/chatting-with-betsy--4211847/support [https://www.spreaker.com/podcast/chatting-with-betsy--4211847/support?utm_source=rss&utm_medium=rss&utm_campaign=rss].

Zen is the founder of Fear Free Human [http://fearfreehuman.com], a groundbreaking movement dedicated to helping people release fear, live with clarity, and find lasting inner peace. As a breast cancer survivor and successful entrepreneur, Zen brings both depth and compassion to her mission of helping others. During the interview, Zen explains how she decoded the Internal Guidance System® to help individuals distinguish between mental fear and physical fear. She shares how releasing untrue thoughts opens us to our truth and ultimately, a life of peace, purpose, and satisfaction. With over 40,000 people helped since 1993, her work continues to impact people across the globe. Become a supporter of this podcast: https://www.spreaker.com/podcast/chatting-with-betsy--4211847/support [https://www.spreaker.com/podcast/chatting-with-betsy--4211847/support?utm_source=rss&utm_medium=rss&utm_campaign=rss].

May is Mental Health Awareness Month, and Betsy Wurtzel welcomes a special guest, Tammy Smith, MSW, LCSW, to address an issue affecting people of all ages—mental health stigmas.Tammy Smith is a licensed clinical social worker and psychotherapist in Teaneck, New Jersey. She’s also the owner of T.M. Smith Counseling, offering both in-person and virtual services for NJ residents. In this interview, she spoke with Betsy about how deeply rooted stigmas can prevent people from getting help—especially older adults who were raised not to “air their dirty laundry.”Betsy shared her own experiences, including her mother’s resistance for support after the loss of her son, and her own journey to counseling in 1974—a time when seeking help was often frowned upon.The conversation also touched on younger generations, such as college students, who are increasingly open about mental health and more likely to access services.  crisis, call 988. Become a supporter of this podcast: https://www.spreaker.com/podcast/chatting-with-betsy--4211847/support [https://www.spreaker.com/podcast/chatting-with-betsy--4211847/support?utm_source=rss&utm_medium=rss&utm_campaign=rss].

Lisa and Bremond’s friendship began in seventh grade, where their shared love for libraries, reading, and researching laid the foundation for what would become Quite Literally Books. Their passion for literature and preserving women’s voices shines through this heartwarming and insightful conversation. They explain how Quite Literally Books was born from their desire to revive stories that explore themes still relevant today—racism, parenting, working outside the home, and societal limitations. These books, once forgotten, now offer readers a chance to reflect on both the past and present. Become a supporter of this podcast: https://www.spreaker.com/podcast/chatting-with-betsy--4211847/support [https://www.spreaker.com/podcast/chatting-with-betsy--4211847/support?utm_source=rss&utm_medium=rss&utm_campaign=rss].