The MomCo Leadership Podcast

Surrender Your Stress with Barb Roose - #203: Sherri Crandall interviews author, speaker, podcaster and Make It Awkward curriculum speaker Barb Roose [https://leader.themom.co/meeting-plan/surrender-your-stress/] about how we can combat chronic stress, burnout and overwhelm.   Takeaways from this episode:  * “We end up taking our stress out on others when we are trying to do too much for everyone else.” - Barb  *  “We want to show up as being perfect, so we leave no room for God when we try to control.” - Sherri  *  “God, I can’t. But you can. And I will let you.” - Barb  We'd love to connect with you! Send us a direct message on Instagram [https://www.instagram.com/momcoleaders/] or Facebook [https://www.facebook.com/momcoleaders] or email us at leaders@themom.co [leaders@themom.co]. You can connect with Barb at barbroose.com [https://barbroose.com/] or @barbroose [https://www.instagram.com/barbroose/#] on Instagram. You can also find our cohosts on Instagram: @andreafortenberry [https://www.instagram.com/andreafortenberry/], @ivymamma [https://www.instagram.com/ivymamma/] and @sherri_crandall [https://www.instagram.com/sherri_crandall/]. Get your MOMCON tickets [https://www.momcon.co/] today. Sign up for MomCo Membership today! [https://www.themom.co/membership] Learn more about The MomCo! [https://www.mops.org/themomco/] Find a group online or in person near you. [https://www.mops.org/]

In this episode, our three cohosts continue the conversation on prayer and fasting, and chat through the discussion questions found in this year’s Spiritual Health: Prayer and Fasting meeting plan [https://leader.themom.co/meeting-plan/spiritual-health-prayer-and-fasting/]. ICYMI, check out Part I of the conversation with Annie F. Downs in episode #201. [https://www.buzzsprout.com/69002/episodes/17673230-prayer-and-fasting-with-annie-f-downs-201.mp3?download=true] The resources we mention include: * Fasting Guide by Cru [https://www.cru.org/us/en/train-and-grow/spiritual-growth/fasting/7-steps-to-fasting.html] * Prayer Guide from Heartland Church [https://static1.squarespace.com/static/60cb4da13b703361dbd12bee/t/687e6e02c09a103ff26d5c9b/1753116163676/HC_Prayer+Guide_2nd+Edition_072125.pdf] * Every Moment Holy [https://www.amazon.com/Every-Moment-Holy-Pocket-Size/dp/1951872029/ref=sr_1_3?crid=5XPHIAV861DN&dib=eyJ2IjoiMSJ9.7qxK8JwPX0IR5xOBG6Y8tC7WWFfi0ydaxeZHMadLskTu0RYU187zcaAqVrhd34B-pCPm85_8GzzAVTnWaVd-i0Yj7PQFNkbVc5mfRlgroPYdzLxaA-a551PH9M8MipS4Hclz7uUtq0_xyMc6fW7cxakEFrBM03cTVr7hbseVBOX3kaMzfyTzwuHWJdlhPMNV-qZ5c_KDEJTe7EQhwGAOg5hg_eOnFr50VcNkz_-5TiY.S8x0BJxBo9tgVlIYrG-7QDIv4Fyxe-DWIsHi-mYxagI&dib_tag=se&keywords=every+moment+holy&qid=1756245460&sprefix=every+mo%2Caps%2C646&sr=8-3] We'd love to connect with you! Send us a direct message on Instagram [https://www.instagram.com/momcoleaders/] or Facebook [https://www.facebook.com/momcoleaders] or email us at leaders@themom.co [leaders@themom.co]. You can connect with Annie at anniefdowns.com [https://www.anniefdowns.com/] or @anniefdowns [https://www.instagram.com/anniefdowns/#] on Instagram. You can also find our cohosts on Instagram: @andreafortenberry [https://www.instagram.com/andreafortenberry/], @ivymamma [https://www.instagram.com/ivymamma/] and @sherri_crandall [https://www.instagram.com/sherri_crandall/]. Get your MOMCON tickets [https://www.momcon.co/] today. Sign up for MomCo Membership today! [https://www.themom.co/membership] Learn more about The MomCo! [https://www.mops.org/themomco/] Find a group online or in person near you. [https://www.mops.org/]

In this episode, our three cohosts celebrate our 200th episode! We also share the best leadership advice we've recieved, and some of our favorite moments of the podcast. Here are some of the episodes and resources we mention: * Hope Through Loss with Annie F. Downs and Tatum Green - #172 [https://www.buzzsprout.com/69002/episodes/16514952] * Where Did TJ Go? by Annie F. Downs with Tatum Green [https://www.amazon.com/Where-Did-TJ-Go-Grief/dp/0800738780/ref=sr_1_1?crid=303705I7DHTJP&dib=eyJ2IjoiMSJ9.nQxXQa0KQZ2q-F1MOawdKFXSx2VlRrLpjpE4Tqcv3poQQfZIRpv-YUlBn2UhDwpHAQO5bScFcS3lYXCVKGTfjq3Pew1T4laTHxuvQskEqvk.-SwjNzcBSBmZtllB5tVt7rrDwONQN6cec7-UUxOdFsI&dib_tag=se&keywords=where+did+tj+go&qid=1755123127&sprefix=where+did+tj%2Caps%2C183&sr=8-1] * Hope Heals with Katherine Wolfe - # 135 [https://www.buzzsprout.com/69002/episodes/14951013] * Living in Your Season with Jennifer Dukes Lee - #129 [https://www.buzzsprout.com/69002/episodes/14608334] * Sherri's New Book, Lexi the Butterfly: Releases September 9 [https://www.amazon.com/Lexi-Butterfly-Sherri-Crandall/dp/B0FLCV2QL2/ref=sr_1_1?crid=3VGMNNA6NL65M&dib=eyJ2IjoiMSJ9.1VvIo_RIkY-kFzlBju482cVGfdQ9J4nsyi6oQlqYguJZ3C-AF20ic-jaU02Jsam2api94PqWKer_Gs7AWGSxx04MRjnvCUgNJmT8MWYHwxoKlOSRdvvgRVFXUiS7lGvcO-FfHa4Z1l-g4mP0fr8vxLaG8LoXOVCtQaR9FYHkYxU.IwCV7OF9MwLOo9gJvNGhHa6izJzuIs9jHqHc3HtIego&dib_tag=se&keywords=sherri+crandall&qid=1755123199&sprefix=sherri+crandall%2Caps%2C246&sr=8-1] * Andrea's New Book, Two-Minute Timeouts for New Moms: Releases April 7 [https://amzn.to/45issoS] We'd love to connect with you! Send us a direct message on Instagram [https://www.instagram.com/momcoleaders/] or Facebook [https://www.facebook.com/momcoleaders] or email us at leaders@themom.co [leaders@themom.co]. You can also find our cohosts on Instagram: @andreafortenberry [https://www.instagram.com/andreafortenberry/], @ivymamma [https://www.instagram.com/ivymamma/] and @sherri_crandall [https://www.instagram.com/sherri_crandall/]. Get your MOMCON tickets [https://www.momcon.co/] today. Sign up for MomCo Membership today! [https://www.themom.co/membership] Learn more about The MomCo! [https://www.mops.org/themomco/] Find a group online or in person near you. [https://www.mops.org/]

In this episode, Jennifer Iverson chats with Stacey Morgan about the importance of taking risks in life and leadership.  Listen to their previous conversation in #120 - Embracing Discomfort, Embracing Risks. [https://www.buzzsprout.com/69002/episodes/13981532] We'd love to connect with you! Send us a direct message on Instagram [https://www.instagram.com/momcoleaders/] or Facebook [https://www.facebook.com/momcoleaders] or email us at leaders@themom.co [leaders@themom.co]. You can connect with Stacey at staceymorgan2000.com [https://www.staceymorgan2000.com/] or @staceymorgan2000 [https://www.instagram.com/staceymorgan2000/] on Instagram. You can also find our cohosts on Instagram: @andreafortenberry [https://www.instagram.com/andreafortenberry/], @ivymamma [https://www.instagram.com/ivymamma/] and @sherri_crandall [https://www.instagram.com/sherri_crandall/]. Get your MOMCON tickets [https://www.momcon.co/] today. Sign up for MomCo Membership today! [https://www.themom.co/membership] Learn more about The MomCo! [https://www.mops.org/themomco/] Find a group online or in person near you. [https://www.mops.org/]

In this episode, Jennifer Iverson chats with MomCo Events Manager Janella Thaxton all about MOMCON [https://www.momcon.co/]. We'd love to connect with you! Send us a direct message on Instagram [https://www.instagram.com/momcoleaders/] or Facebook [https://www.facebook.com/momcoleaders] or email us at leaders@themom.co [leaders@themom.co]. You can also find our cohosts on Instagram: @andreafortenberry [https://www.instagram.com/andreafortenberry/], @ivymamma [https://www.instagram.com/ivymamma/] and @sherri_crandall [https://www.instagram.com/sherri_crandall/]. Get your MOMCON tickets [https://www.momcon.co/] today. Sign up for MomCo Membership today! [https://www.themom.co/membership] Learn more about The MomCo! [https://www.mops.org/themomco/] Find a group online or in person near you. [https://www.mops.org/]