Crying Behind Sunglasses

Licensed clinical psychologist, author and emotional intelligence expert JJ Kelly joins us to discuss: * Zen mindfulness meets CBT * Punk alternative therapy - thinking outside of the box and empowering the patient to take charge of their healing * TRIGGER WARNING we talk about self harm in this episode - and discuss solutions to solve it * Learn to ride the wave of emotions and choose a different action If you or someone you know needs help, The Suicide Prevention hotline is open 24/7, you are not alone: 800-273-8255 Follow host Keila Dolle:@keiladoll [https://www.instagram.com/keiladolle]e [https://www.instagram.com/katydolle]//@cryingbehindpod [https://www.instagram.com/cryingbehindpod/] Follow guest Dr. JJ Kelly: @drjjkelly [https://www.instagram.com/drjjkelly/?hl=en] // drjjkelly.com [https://www.drjjkelly.com/] Use code CRYING to get 20% off your entire order of CBD products at Papa & Barkley.https://www.papaandbarkley.com/ [https://www.papaandbarkley.com/] Be sure to follow Crying Behind Sunglasses on your podcast app and leave a review! Episode guides and more info:www.cryingbehindpod.com [http://www.cryingbehindpod.com/]

Journalist, author and co-founder of Fulcrum News, David Seaman comes on the podcast for a wide-ranging discussion that looks into the future! Today's topics include: * the psychology of Q anon * quantum immortality * how crypto currency works * Aliens - are they real? * the power of intentional thinking in the present. Follow host Keila Dolle:@keiladoll [https://www.instagram.com/keiladolle]e [https://www.instagram.com/katydolle]//@cryingbehindpod [https://www.instagram.com/cryingbehindpod/] Follow guest David Seaman: FulcrumNews.com [https://www.fulcrumnews.com/] Use code CRYING to get 20% off your entire order of CBD products at Papa & Barkley.https://www.papaandbarkley.com/ [https://www.papaandbarkley.com/] Be sure to follow Crying Behind Sunglasses on your podcast app and leave a review! Episode guides and more info:www.cryingbehindpod.com [http://www.cryingbehindpod.com/]

Actress and filmmaker Michaela Myers joins Keila for a candid and wide-ranging discussion about relationships, creativity, and ADD. Today's topics include: * Directing and acting in her short film, Tristan and Isaac * Why motherhood is not for everyone * Tips on how to focus when you have ADD / ADHD * Developing empathy through couple's therapy If you or someone you know needs help, The Suicide Prevention hotline is open 24/7, you are not alone: 800-273-8255 Follow host Keila Dolle:@keiladoll [https://www.instagram.com/keiladolle]e [https://www.instagram.com/katydolle]//@cryingbehindpod [https://www.instagram.com/cryingbehindpod/] Follow guest Michaela Myers: @giddyupmichaela [https://www.instagram.com/giddyupmichaela/?hl=en] // MichaelaMyers.com [https://www.michaelamyers.com/] Use code CRYING to get 20% off your entire order of CBD products at Papa & Barkley.https://www.papaandbarkley.com/ [https://www.papaandbarkley.com/] Be sure to follow Crying Behind Sunglasses on your podcast app and leave a review! Episode guides and more info:www.cryingbehindpod.com [http://www.cryingbehindpod.com/]

Comedy writer and king of internet bits, Joey Clift, joins Keila for a candid conversation to kick off 2022. Topics include: * Growing up on a Native American reservation * How he got started in comedy * Sensory deprivation tanks - what is it like? * Being in an emotionally abusive relationship, and how to choose better for yourself * Follow Joey Clift: @joeytainment [https://twitter.com/joeytainment?lang=en] (Twitter) // @joeycliiiiiift [https://www.instagram.com/joeycliiiiiift/?hl=en](IG) Follow host Keila Dolle:@keiladoll [https://www.instagram.com/keiladolle]e [https://www.instagram.com/katydolle]//@cryingbehindpod [https://www.instagram.com/cryingbehindpod/] SPONSORS: Use code CRYING to get 20% off your entire order of CBD products at Papa & Barkley.https://www.papaandbarkley.com/ [https://www.papaandbarkley.com/] Be sure to follow Crying Behind Sunglasses on your podcast app and leave a review! Episode guides and more info:www.cryingbehindpod.com [http://www.cryingbehindpod.com/]

Happy new year and happy holidays - here's a bonus solo episode to help you survive your seasonal depression. A little holiday treat for you. Host Keila Dolle shares: * tips for dealing with toxic family members * keeping your spirits up during another lockdown * poetry and meditation to keep your anxiety at bay * why Hallmark movies are not real life! Follow host Keila Dolle:@keiladoll [https://www.instagram.com/keiladolle]e [https://www.instagram.com/katydolle]//@cryingbehindpod [https://www.instagram.com/cryingbehindpod/] Poetry Book: clarity & connection by yung pueblo [https://www.amazon.com/gp/product/1524860484/ref=as_li_tl?camp=1789&creative=9325&creativeASIN=1524860484&ie=UTF8&linkCode=as2&linkId=78137551d9d7ed68813d2d3a1aa7b2a2&tag=cryingbehindp-20] SPONSORS: Use code CRYING to get 20% off your entire order of CBD products at Papa & Barkley.https://www.papaandbarkley.com/ [https://www.papaandbarkley.com/] BetterHelp - Get 10% off your first month of online counseling athttps://www.betterhelp.com/cryingbehindpod [https://www.betterhelp.com/cryingbehindpod] Be sure to follow Crying Behind Sunglasses on your podcast app and leave a review! Episode guides and more info:www.cryingbehindpod.com [http://www.cryingbehindpod.com/]