
Dear Anxiety
Podcast de GoZen!
Disfruta 90 días gratis
4,99 € / mes después de la prueba.Cancela cuando quieras.

Más de 1 millón de oyentes
Podimo te va a encantar, y no sólo a ti
Valorado con 4,7 en la App Store
Acerca de Dear Anxiety
Worry, anger, stress, perfectionism, body image: if you feel it, we want to talk about it. This is a show for humans of all ages about the difficult emotions we all struggle with. We share research-based solutions for the greater mental wellness of your whole family. You’ll learn tools for improved mindfulness, communication, self-awareness, and we hope you’ll laugh with us along the way. Join hosts Ed Crasnick, a comedian and Emmy Award winning writer, and Renee Jain, positive psychology guru and the founder of GoZen!
Todos los episodios
58 episodios
Hello, Dear Anxiety fans! It's been a long time, but we're thrilled to announce that Ed and Renee are BACK. If you love Dear Anxiety, make sure you check out the all new Dear Anger podcast. Screaming and yelling, fighting and arguing, tantrums and hissy fits: anger finds its way into every home, classroom, and workplace. Ed and Renee are ready to talk about it, and their fans will find the same tools, research-based solutions, and laughs they learned to love in Dear Anxiety. Subscribe now, wherever you get your podcasts! Support the show [https://gozen.com/dearanxiety/]

With so many parents suddenly homeschooling their children, Avital has some great, practical advice for educating kids outside of school.

Dr. Laura Markham helps us understand anxiety related to the spread of coronavirus and has some tips for talking to kids about it.

Natasha Daniels helps us understand anxiety related to the spread of coronavirus and has some tips for talking to kids about it.

Dr. Shefali Tsabary helps us understand anxiety related to the spread of coronavirus and the severe changes it's forcing.

Valorado con 4,7 en la App Store
Disfruta 90 días gratis
4,99 € / mes después de la prueba.Cancela cuando quieras.
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20 horas / mes