During the Break with Clint Powell

Headlines from History - 250 Years Celebrating America! George Washington Arrives in Boston! www.celebrateamericapodcast250.com ===== THANK YOU TO OUR SPONSORS: Nutrition World: https://nutritionw.com/ [https://nutritionw.com/] Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ [https://www.vascularinstituteofchattanooga.com/] The Barn Nursery: https://www.barnnursery.com/ [https://www.barnnursery.com/] Optimize U Chattanooga: https://optimizeunow.com/chattanooga/ [https://optimizeunow.com/chattanooga/] Guardian Investment Advisors: https://giaplantoday.com/ [https://giaplantoday.com/] Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ [http://www.alchemychattanooga.com/] Our House Studio: https://ourhousestudiosinc.com/ [https://ourhousestudiosinc.com/] ALL THINGS JEFF STYLES: www.thejeffstyles.com PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com Please consider leaving us a review on Apple and giving us a share to your friends! ---------------------------------------- This podcast is powered by ZenCast.fm [https://zencast.fm]

HAPPY BIRTHDAY AMERICA - DAY 5 OF FACTS ABOUT THE FOUNDING OF OUR COUNTRY! THANK YOU TO OUR SPONSORS: Nutrition World: https://nutritionw.com/ [https://nutritionw.com/] Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ [https://www.vascularinstituteofchattanooga.com/] The Barn Nursery: https://www.barnnursery.com/ [https://www.barnnursery.com/] Optimize U Chattanooga: https://optimizeunow.com/chattanooga/ [https://optimizeunow.com/chattanooga/] Guardian Investment Advisors: https://giaplantoday.com/ [https://giaplantoday.com/] Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ [http://www.alchemychattanooga.com/] Our House Studio: https://ourhousestudiosinc.com/ [https://ourhousestudiosinc.com/] ALL THINGS JEFF STYLES: www.thejeffstyles.com PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com Please consider leaving us a review on Apple and giving us a share to your friends! ---------------------------------------- This podcast is powered by ZenCast.fm [https://zencast.fm]

An episode from The Holistic Navigator. This is not to diagnosis or treat any disease/illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment/informational purposes only! MEET DR. MERCOLA Dr. Mercola is an osteopathic physician, multiple New York Times best-selling author and one of the largest voices challenging traditional health care. In 1997 he created his website, which is not only one of the largest resources on holistic healing available on the web, but also a great place to find trusted and effective natural products to help you achieve optimal health. SOME TOPICS WE DISCUSSED: What is the keto diet and how to do it well? (6:00) What are the benefits of intermittent fasting? (11:38) How does keto impact cholesterol? (15:10) What is leaky gut and what can we do about it? (19:00) Sleep, Insomnia and EMF (24:28) How to prevent illness and favorite immune boosting supplements? (33:30) Your internal clock and extending your life. (39:43) KEY TAKEAWAYS FROM THIS EPISODE: Some people’s bodies are not designed to do the keto diet or fast. (10:14) Compress your eating window. (13:27) EMFs interact with our body to produce significant oxidative stress. (26:57) You need to address the fundamentals of health before you expect to have great health or see improvements from treatments. (30:35) Vitamin C supplementation through food is ideal unless you’re sick, then supplementation is the way to go. (34:45) ===== THANK YOU TO OUR SPONSORS: Nutrition World: https://nutritionw.com/ [https://nutritionw.com/] Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ [https://www.vascularinstituteofchattanooga.com/] The Barn Nursery: https://www.barnnursery.com/ [https://www.barnnursery.com/] Optimize U Chattanooga: https://optimizeunow.com/chattanooga/ [https://optimizeunow.com/chattanooga/] Guardian Investment Advisors: https://giaplantoday.com/ [https://giaplantoday.com/] Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ [http://www.alchemychattanooga.com/] Our House Studio: https://ourhousestudiosinc.com/ [https://ourhousestudiosinc.com/]

Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS) Thanks to our sponsors: Guardian Investment Advisors: https://giaplantoday.com/ [https://giaplantoday.com/] Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ [https://www.vascularinstituteofchattanooga.com/] Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ [http://www.alchemychattanooga.com/] Please consider leaving us a review on Apple and giving us a share to your friends! ---------------------------------------- This podcast is powered by ZenCast.fm [https://zencast.fm]

Happy FOURTH of JULY! Day 4 of Facts About the Founding of Our Country! ===== THANK YOU TO OUR SPONSORS: Nutrition World: https://nutritionw.com/ [https://nutritionw.com/] Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ [https://www.vascularinstituteofchattanooga.com/] The Barn Nursery: https://www.barnnursery.com/ [https://www.barnnursery.com/] Optimize U Chattanooga: https://optimizeunow.com/chattanooga/ [https://optimizeunow.com/chattanooga/] Guardian Investment Advisors: https://giaplantoday.com/ [https://giaplantoday.com/] Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ [http://www.alchemychattanooga.com/] Our House Studio: https://ourhousestudiosinc.com/ [https://ourhousestudiosinc.com/] ALL THINGS JEFF STYLES: www.thejeffstyles.com PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com Please consider leaving us a review on Apple and giving us a share to your friends! ---------------------------------------- This podcast is powered by ZenCast.fm [https://zencast.fm]