Falling Down, Standing Up
Podcast de RTHK.HK
Stress is an indispensable part of our lives. Every day, we are constantly handling pressures from work, our inter-personal relationships, and other tedious chores in life. Stress pursues us all the time. Some people handle it well; some don’t. Some may get depressed and fall apart. If life is like boiling a kettle of water, then stress is the fire. When there is not enough heat, the water will not boil. If the fire is too fierce, it will burn the kettle in the end. Yet, there are ways to bolster your resilience against problems and challenges that may be coming your way. This programme is co-produced by RTHK and Department of Psychology, The Chinese University of Hong Kong; and sponsored by Community Partner Foundation Limited.
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5 episodios
In this episode, we can see the story of set designer Mr. Ken Chort, who was a perfectionist at work, but that gave himself much pressure as well. Assisted by his life coach, Ken managed to walk away from anxiety.
In this episode, we can see the story of Mr. Sidney Wong, who started a fast-growing business at his young age, but all his fortune vanished unexpectedly some years later. Fortunately, he got a job at a social enterprise where he re-discovered his self-es
"Falling Down, Standing Up" features real-life cases to bring out the positive message of facing stress with courage. In this episode, we can see the story of Mrs. Tam, who was perceived as a successful professional living a comfortable life, but she was
Most parents wish their children to be a successful person when they grow up. However, if children’s performance could not match with parents’ expectation, big stress would arise on both sides. Mrs. Josephine Ling arranged her daughter Jacqueline to ente
In modern society, people are wealthier than the ancient; however, they are more and more stressful. Chronic stress may cause depression, or even suicide. Esther Lee, author, got serious depression when she had divorced in 1991. A new and independent lif
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