Fraternity Foodie Podcast by Greek University

Sarah Callazzo: Creating a Helpline for Eating Disorders

Creating a helpline for eating disorders is now a reality. Sarah Callazzo used to wear smaller jeans and fake a smile. She liked having as many friends as possible. She would never consider herself a leader. Her camera roll was filled with 'progress pictures' of her body. She was fighting a losing battle with herself. She was in denial and was exhausted - but she would've never admitted it. Around five years ago, Sarah decided she didn't want to be that girl anymore. She was exhausted from trying to be the girl that 'does it all.' Rather than trying to be a superwoman for everyone else, she wanted to be her own hero. She has been actively working on her own recovery while encouraging others to do the same. Sarah is a proud sister of Zeta Tau Alpha sorority, a former Chapter President at the University of Rhode Island, and author of the book "Unknown Warrior: Battling the Mirror". Sarah just completed her Master of Social Work at Fairleigh Dickinson University in the Spring of 2025, and has recently founded a new organization that she will tell us all about called "Love a Stranger". In episode 625 of the Fraternity Foodie Podcast, we find out the moment when Sarah realized didn't want to be that version of herself anymore (performative), what does Unknown Warrior mean to her, why is there a documented rise in eating disorders nationwide, what are the warning signs students and chapter leaders should be watching for with eating disorders, what was the moment that sparked the creation of this helpline for eating disorders, what does peer-to-peer support offer that traditional treatment or crisis systems often cannot, what is one practical change we could implement this semester to better support students struggling with body image or disordered eating, and what should students actually feel when they hear ""What you look like is the least interesting thing about you". Enjoy!

Linda Summersea: Early Warning Signs of Body Dysmorphic Disorder

Early Warning Signs of Body Dysmorphic Disorder from Linda Summersea! Linda is the author of "The Girl With the Black and Blue Doll", an honest and optimistic book about persevering through childhood depression in a dysfunctional household. What she has learned: the healing child will always be present in the adult, but in her case, the Survival and Healing have now become (almost) Forgiveness. Although she spent most of her life as a loner, most of her peers would have never guessed what she was hiding inside. Linda's adult persona has always been quite able to present a strong front. In addition to expressing herself through writing, she loves public speaking, radio, and television as a mediums of expression, along with the arts that have brought her such joy. In episode 624 of the Fraternity Foodie Podcast, we find out what inspired Linda to write the book, how early experiences shaped the person she became in college, what was the hardest thing to write about in the book, what are the most overlooked emotional challenges during that transition to college, what is Body Dysmorphic Disorder, what are the early warning signs of Body Dysmorphic Disorder, what is the distorted reflection teens see through social media, how expedition hiking become part of her healing, how college students can use creativity as a mental health practice, and what can college organizations do to reduce the stigma around depression and body image issues. Enjoy!

Tonya Comer: Surviving to Thriving in College

Surviving to thriving in college? Today we speak to Tonya Comer, winner of the 2024 Nautilus Gold Book Award for Business & Leadership for the book: "In High Heels on a Ladder: The 7 Power Tools for Designing Your Life". She has also been named one of the Top 20 African American Interior Designers in the United States. As a visionary who is bringing design to life, Tonya writes, speaks, coaches, leads, designs, and loves. And when she isn't doing all of that, she lives life out loud as an adventure-seeking, rollercoaster-loving, jump-out-of-a-plane-first spirit. In episode 623 of the Fraternity Foodie Podcast, we find out about early defining moments that shaped Tonya's ambition and resilience, what helped her move from "surviving" to truly "thriving", what she would say to students wearing a mask of perfection, what are some practical strategies students can use today to overcome self-doubt and claim their confidence, what authenticity looks like for young adults navigating campus leadership roles, what is the biggest myth college students believe about "working hard" and success, what inspired her to write "In High Heels on a Ladder: The 7 Power Tools for Designing Your Life", what is The RISE Method, what blind spots college students may have in friendships or romantic relationships, and advice for those trying to design a life. Enjoy!

David D'Orazi: How Sales Can Set You Apart

How sales can set you apart in you career! David F. D'Orazi, a successful salesman and California native still residing in the Los Angeles area, has just published his new book "Sell, Sell, Sell!". David pulls back the curtain on what it really takes to thrive in sales, not just for a quarter, but for a career. Drawing from nearly a half-century of real-world experience, raw journal entries, and time-tested strategies, he delivers the straight truth about what works, what doesn't, and how to rise to the top—no gimmicks, no fluff. Whether you're brand-new to sales or already performing at a high level, you'll walk away with: • Proven techniques to close more deals • A mindset built for long-term success • Real stories from the field that teach, inspire, and entertain • Hard-won lessons that can save you years of trial and error In episode 622 of the Fraternity Foodie Podcast, we find out why David believes sales is the single best career path for a recent college graduate today, why everyone is a salesperson, how college students can reframe rejection as part of the process, the role attitude plays in landing your first job, how to connect authentically with recruiters or employers, what does active listening look like in a job interview, what does excellent follow-up look like for students trying to land a dream job or internship, how job seekers can differentiate themselves in a crowded field of applicants, why you should write your goals every January, and the top 3 sales skills every young professional should master. Enjoy!

Darnell Hardy: Perseverance Despite Unimaginable Loss

Perseverance despite unimaginable loss is something our next guest knows very well. Darnell Hardy is a highly respected fitness coach and the founder of Optimize VO2 (OVOO), a metabolic fitness company dedicated to helping individuals achieve peak performance. With over a decade of experience in the fitness industry, Darnell has worked with a diverse clientele, ranging from everyday individuals seeking to improve their health and fitness to elite athletes competing at the highest levels of CrossFit and Hyrox. Darnell's expertise lies in optimizing metabolic function and aerobic capacity, enabling clients to achieve significant improvements in their pursuits. A sought-after speaker and seminar host, Darnell travels the country sharing his knowledge and insights on metabolic fitness. Darnell is also Aerobic Capacity certified and serves as a subject matter expert at the prestigious Power Monkey Camp, further solidifying their reputation as a leader in the field. In episode 621 of the Fraternity Foodie Podcast, we find out what it was like for Darnell to grow up in St. Louis, why he had to say no to drugs, violence, and peer pressure, how he was able to process his trauma as he got older, how he ended up at Missouri State, why he chose Phi Beta Sigma Fraternity, Inc., and how the unimaginable loss of his brother, best friend, and grandparents changed how he sees conflict, pain, and perseverance.