EP 23: Why So Many Moms Are Losing Confidence

EP 30: The Midweek Reset: Healthy Boundaries Are More Yes Than No

When you hear the word boundaries, what comes to mind? For many of us, it's restrictions, limits, and all the things we have to say no to. But what if healthy boundaries aren't really about saying no? What if they're about protecting your most important yes? In this Midweek Reset, we're exploring a simple mindset shift that can change the way you think about boundaries. Instead of viewing them through a lens of scarcity, what if we saw them as opportunities to create more room for what matters most? In This Episode, We Discuss: ✨ Why boundaries often feel restrictive ✨ The difference between scarcity and stewardship ✨ How healthy boundaries can create opportunities instead of limitations ✨ Real-life examples of honoring both your needs and your family's needs ✨ Why healthy boundaries are often protecting an important "yes" ✨ A simple question to help you reset your mindset this week QUESTIONS 1. What important "yes" are your boundaries protecting right now? 2. Where have you been viewing boundaries as restrictions instead of opportunities? 3. Are there areas where you've assumed it's either your needs or your family's needs? Could there be a creative way to honor both? 4. What is one small boundary you can practice this week that would create more space for what matters most? RELATED EPISODES EP: 10: Do You Wish You Felt More Peaceful and In Control? Here's Why You're Not Holding Your Boundaries EP: 12: Feeling Guilty Setting Boundaries? What the Bible Really Says About Boundaries, Peace, and People-Pleasing EP: 29: Healthy Boundaries 101: What They Are and What They Are Not RESOURCES & LINKS Become a Healthy Boundaries for Moms Insider 🙌 Join the weekly newsletter for encouragement, practical strategies, boundaries support, organization tips, and Midweek Resets. Sign up for our Newsletter at: https://www.healthyboundariesformoms.com/connect [https://www.healthyboundariesformoms.com/connect] Join the Facebook Community: https://bit.ly/4t6aKyl [https://bit.ly/4t6aKyl] CONNECT WITH ME Website: www.healthyboundariesformoms.com [http://www.healthyboundariesformoms.com] Instagram: @healthyboundariesformoms TikTok: @healthyboundariesformoms Facebook Group: Healthy Boundaries for Moms Email: hello@healthyboundariesformoms.com PODCAST CREDITS Podcast: Healthy Boundaries for Moms with Lori Grimes Edited by William Grimes Music by JonasBlakewood from Pixabay

EP 29: Healthy Boundaries 101: What They Are and What They Are Not

Have you ever felt exhausted from carrying everyone else's problems, emotions, and responsibilities? As Christian moms, we often hear that we're called to serve others. But somewhere along the way, many of us started believing that helping everyone is the same thing as loving everyone. In this episode, we're going back to the basics of healthy boundaries. We'll talk about what boundaries actually are, what they aren't, and why understanding the difference can transform your relationships, reduce resentment, and create more peace in your life. We'll also explore the powerful distinction found in Galatians 6 between carrying someone's burden and carrying someone's load—and why Christian moms often struggle to know the difference. In This Episode: * What healthy boundaries actually are * What God has entrusted you to steward * Why boundaries are not selfish, controlling, or unloving * The difference between burdens and backpacks * Why Christian moms often struggle with boundaries * The difference between helping and rescuing * How boundaries strengthen relationships and reduce resentment * Why we're responsible to others, not for others QUESTIONS 1. What responsibilities has God entrusted to me in this season? 2. Where might I be carrying a backpack that belongs to someone else? 3. Am I helping carry a burden, or am I rescuing someone from responsibilities that are theirs to manage? RELATED EPISODES EP: 7: When Keeping the Peace is Costing Your Relationships (The Cost of Comfort-Part 3:Relationships EP: 10: Do You Wish You Felt More Peaceful and In Control? Here's Why You're Not Holding Your Boundaries EP: 12: Feeling Guilty Setting Boundaries? What the Bible Really Says About Boundaries, Peace, and People-Pleasing RESOURCES & LINKS Become a Healthy Boundaries for Moms Insider 🙌 Join the weekly newsletter for encouragement, practical strategies, boundaries support, organization tips, and Midweek Resets. Sign up for our Newsletter at: https://www.healthyboundariesformoms.com/connect [https://www.healthyboundariesformoms.com/connect] Join the Facebook Community: https://bit.ly/4t6aKyl [https://bit.ly/4t6aKyl] CONNECT WITH ME Website: www.healthyboundariesformoms.com [http://www.healthyboundariesformoms.com] Instagram: @healthyboundariesformoms TikTok: @healthyboundariesformoms Facebook Group: Healthy Boundaries for Moms Email: hello@healthyboundariesformoms.com PODCAST CREDITS Podcast: Healthy Boundaries for Moms with Lori Grimes Edited by William Grimes Music by JonasBlakewood from Pixabay

EP 28: The Midweek Reset: Why Setting Goals Isn't Enough

Have you ever started a goal feeling motivated, only to lose momentum a few days later? In this Midweek Reset, Lori explores why vision is often more powerful than goals. Goals tell us what we want, but vision helps us connect emotionally to why it matters. Learn how creating a compelling picture of the life you want can increase motivation, simplify decision-making, and help you stay committed to the habits that support the future you're trying to build. In This Episode, You'll Learn: * Why goals alone often aren't enough to sustain motivation * How vision creates emotional connection and momentum * Why vision boards and inspiration can be powerful tools * How to identify what you're naturally drawn toward * The difference between chasing a goal and creating a future * How vision can help you make better daily decisions QUESTIONS 1. What am I consistently drawn toward? 2. What do I admire about it? 3. What need, value, or desire might that reveal? 4. What is one vision I want to create for this season of life? RELATED EPISODES EP: 15: This is the Abundant Life and Finding Satisfaction (And It's Not What You Think) EP: 16: Less is the Abundant Life, Living on Purpose (Midweek Reset) EP: 27: The Foolproof Way to Prioritizing What Matters Most RESOURCES & LINKS Become a Healthy Boundaries for Moms Insider 🙌 Join the weekly newsletter for encouragement, practical strategies, boundaries support, organization tips, and Midweek Resets. Sign up for our Newsletter at: https://www.healthyboundariesformoms.com/connect [https://www.healthyboundariesformoms.com/connect] Join the Facebook Community: https://bit.ly/4t6aKyl [https://bit.ly/4t6aKyl] CONNECT WITH ME Website: www.healthyboundariesformoms.com [http://www.healthyboundariesformoms.com] Instagram: @healthyboundariesformoms TikTok: @healthyboundariesformoms Facebook Group: Healthy Boundaries for Moms Email: hello@healthyboundariesformoms.com PODCAST CREDITS Podcast: Healthy Boundaries for Moms with Lori Grimes Edited by William Grimes Music by JonasBlakewood from Pixabay

EP 27: The Foolproof Way to Prioritizing What Matters

Do you ever end the day feeling exhausted but not satisfied? In this episode, Lori shares a different way to think about prioritizing. Instead of simply reacting to what feels urgent, you'll learn how to identify what matters most, create a vision for the life you want, and make daily deposits into the areas that align with your values. You'll discover the difference between maintenance tasks and meaningful investments, how proactive planning creates confidence and margin, and why the most satisfying days aren't necessarily the busiest ones. In This Episode, You'll Learn: * Why vision should come before prioritization * The difference between maintenance and investments * How to identify your most important life pillars * Why keeping promises to yourself builds confidence * How proactive planning creates margin and momentum * A simple question to help you make better daily decisions RELATED EPISODES EP: 15: This is the Abundant Life and Finding Satisfaction (And It's Not What You Think) EP: 16: Less is the Abundant Life, Living on Purpose (Midweek Reset) EP: 19: Boundaries Change Everything-Especially the Relationships That Need Them The Most RESOURCES & LINKS Become a Healthy Boundaries for Moms Insider 🙌 Join the weekly newsletter for encouragement, practical strategies, boundaries support, organization tips, and Midweek Resets. Sign up for our Newsletter at: https://www.healthyboundariesformoms.com/connect [https://www.healthyboundariesformoms.com/connect] Join the Facebook Community: https://bit.ly/4t6aKyl [https://bit.ly/4t6aKyl] CONNECT WITH ME Website: www.healthyboundariesformoms.com [http://www.healthyboundariesformoms.com] Instagram: @healthyboundariesformoms TikTok: @healthyboundariesformoms Facebook Group: Healthy Boundaries for Moms Email: hello@healthyboundariesformoms.com PODCAST CREDITS Podcast: Healthy Boundaries for Moms with Lori Grimes Edited by William Grimes Music by JonasBlakewood from Pixabay

EP: 26 The Midweek Reset: 3 Ways to Make an Average Week Feel Abundant

Do you ever feel like you’re rushing through life waiting for things to finally calm down? In this episode, Lori shares 3 practical ways overwhelmed moms can create more peace, joy, and abundance in their everyday lives — especially going into summer when routines shift and life can feel even more chaotic. Through creating space, increasing the quality of your life, and planning restorative moments for yourself, this episode will help you stop living in survival mode and start experiencing more calm, connection, and contentment in ordinary life. What We Discussed * Why so many moms feel emotionally flat and mentally overloaded * How busy schedules and constant mental load steal peace * The importance of creating margin in your schedule and home * Why abundance often comes from depth, not excess * Simple ways to create more intentional connection with your family * Planning small restorative moments that help refill you emotionally * How beauty, nature, music, and quiet help reduce stress and restore your nervous system * Learning to recognize goodness in everyday life instead of always waiting for the next season RELATED EPISODES EP: 15 This is the Abundant Life and Finding Satisfaction (And It's Not What You Think) EP: 16: Less is the Abundant Life, Living on Purpose (Midweek Reset) EP: 18 The Midweek Reset: How to Find 5 Minutes of Quiet in a Busy Day RESOURCES & LINKS Become a Healthy Boundaries for Moms Insider 🙌 Join the weekly newsletter for encouragement, practical strategies, boundaries support, organization tips, and Midweek Resets. Sign up for our Newsletter at: https://www.healthyboundariesformoms.com/connect [https://www.healthyboundariesformoms.com/connect] Join the Facebook Community: https://bit.ly/4t6aKyl [https://bit.ly/4t6aKyl] CONNECT WITH ME Website: www.healthyboundariesformoms.com [http://www.healthyboundariesformoms.com] Instagram: @healthyboundariesformoms TikTok: @healthyboundariesformoms Facebook Group: Healthy Boundaries for Moms Email: hello@healthyboundariesformoms.com PODCAST CREDITS Podcast: Healthy Boundaries for Moms with Lori Grimes Edited by William Grimes Music by JonasBlakewood from Pixabay