Welcome In Kelly !!

1 h 0 min · 13 de may de 2026

Descripción

This weeks special guest is Kelly Sullivan, she is an amazing athlete, who competed in all kinds of sports and at all different levels. She has an awesome story to tell tune in!

Comentarios

Sé la primera persona en comentar

¡Regístrate ahora y únete a la comunidad de Freeminded Health and Fitness!

Empezar

Todos los episodios

63 episodios

Meet The kids!

This week we introduce our crazy chaotic family, lets meet our kids!

16 de jul de 202651 min

Part 6 Mental Health!

This week, we finally finish our programming series! Part 6: Mental Health, we discuss different ways to improve your mental health and how to implement it into your day. Enjoy!

1 de jul de 20261 h 3 min

Welcome in Luke!

This week, we have a very special guest, Luke Jenkins, a very experienced fitness enthusiast. He has a great story to tell as well as some wonderful knowledge to share to help educate you on your fitness journey! Listen in and enjoy!

24 de jun de 20261 h 22 min

Just Me!

This week it's just me! I talk about how and why we started this show, and some helpful tips to really start your mental, physical, and emotional journey! Hope you enjoy.

17 de jun de 202644 min

Welcome in Tanya Lopez!

This week's special guest is Tanya Lopez. She is a registered dietitian nutritionist. We discussed some amazing nutritional topics while learning her story, as well listen in!

10 de jun de 20261 h 4 min

Welcome In Kelly !!

Descripción

Comentarios

2 meses por 1 €

Todos los episodios