From Sad Pick Me Girl to Alchemist

Episode 1 - I Used to Be a Pick Me Girl… Until Everything Fell Apart

19 min · 17 de may de 2026
Portada del episodio Episode 1 - I Used to Be a Pick Me Girl… Until Everything Fell Apart

Descripción

A raw first episode about breaking toxic relationship cycles, losing yourself in love, and beginning the journey back to self-worth and emotional clarity—so you can start recognizing your own patterns and choose yourself sooner.

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7 episodios

Portada del episodio Episode 7 - The Cost of Holding On & Staying in Toxic Cycles

Episode 7 - The Cost of Holding On & Staying in Toxic Cycles

Have you ever known a relationship wasn't healthy but couldn't seem to walk away? In this episode, I share my experience navigating heartbreak, letting go of potential, and confronting the uncomfortable truth that love alone isn't enough to sustain a healthy relationship. We discuss why people stay in toxic dynamics, the difference between intuition and anxiety, how a lack of self-awareness destroys trust, and the hidden cost of holding on to someone who isn't showing up for you consistently. If you're struggling to let go, hoping someone will change, or questioning whether your relationship is truly serving you, this episode is for you. Because sometimes the most loving thing you can do is stop waiting for someone to become who you need them to be.

25 de jun de 202622 min
Portada del episodio Episode 5 - How Nearly Dying Shaped Her Way of Living | Conversation with Ellen Wier

Episode 5 - How Nearly Dying Shaped Her Way of Living | Conversation with Ellen Wier

At age 12, a horseback riding accident left her in a coma, during which she experienced a profound near-death experience. During that time, she experienced what she describes as a journey beyond this world—an experience that completely transformed the way she views life, purpose, and human potential. In this episode, Ellen shares her near-death experience, the lessons she brought back, and how those lessons helped her navigate some of life's most difficult challenges, including illness, divorce, and uncertainty. We also discuss: ✨ Choosing faith over fear ✨ Why gratitude can transform your life ✨ Finding purpose during difficult seasons ✨ The power of self-trust and intuition ✨ Manifestation and co-creating your reality ✨ What Ellen believes happens beyond this life Whether you're spiritually curious, searching for purpose, or moving through a challenging chapter, this conversation offers a perspective that may change the way you see your own journey. 🎙️ Connect with Ellen: * Book A Session and Learn More on Her website https://wellnessmusictherapy.com [https://wellnessmusictherapy.com] * Instagram https://www.instagram.com/wellness_music_therapy [https://www.instagram.com/wellness_music_therapy] * Facebook https://www.facebook.com/ellen.whealton [https://www.facebook.com/ellen.whealton] * YouTube https://www.youtube.com/channel/UCk7kdVejHiQhMqvCU0taliQ [https://www.youtube.com/channel/UCk7kdVejHiQhMqvCU0taliQ] * Substack & Meditation Group https://ellenwier.substack.com [https://ellenwier.substack.com] * Life After Life with Ellen https://sparktv.ai/?fpr=ifi7qp [https://sparktv.ai/?fpr=ifi7qp] * Book: Waking Up in Heaven https://a.co/d/isK8YXw [https://a.co/d/isK8YXw]

11 de jun de 202630 min