Golden Chat

#014 - In this episode, "Dr. D.," Diana Wilcox, Ph.D. discusses ways to "try" to bounce back and ways to REALLY bounce back from life's many challenges.  Who is the Bounce-Back King?  Listen and find out!

#013 -  In this amazing episode "Dr. D." (Dr. Diana Wilcox, Ph.D.) presents two major tools of cognitive therapy that can smash social anxiety!  Please note that all client examples used in Golden Chat are purely fictitious and any resemblance between them and actual clients is completely coincidental. For more information about Golden Chat and Dr. D. head on over to GoldenChat.net!

#012 Why even tallk about an insignificant minuscule mountain anyway? Jesus did!  In Mark 11:22-25 he talked about telling your mountain to go and be cast into the sea!  How would you like to make your mountain - be it a mountain of relationship problems, a mountain of depression, or a mountain of debt - to be cast into the sea, never to be seen again? In this episode, "Dr. D.," Diana Wilcox, shows how you can follow the words of Jesus Christ to find new hope and beauty in your life.  You will be able to make your mountain a minuscule mountain forever! Enjoy the music in the intro and outro called Double Knockout.  This music was produced by the late Bunny Sigler, with musical arrangement provided by Bryant Pugh.  Lyrics and vocals were provided by Diana Wilcox.

#011 - How to handle anxiety?  Hypnosis may be the answer!  Dr. D. had the honor of interviewing Dr. Melissa R. Rich, Ph.D., who was a Family Therapist for over 28 years.  Dr. Rich became certified in hypnosis over 12 years ago and initially used it as a tool to help clients change.  For several years she focused her efforts on hypnosis because she found it provides a safe, natural, and quick way to help people make changes in their lives.  She and her associate, Mike Green, are currently developing an online 4-week hypnosis program for anxiety.  They will offer both secular and faith-based programs. Especially during this world pandemic, extra help to overcome anxiety is most welcome. Listen in for some interesting insights into hypnosis, anxiety, and even depression! Dr. Rich's hypnosis programs are available at www.wacohypnosis.com and www.positivechangewithhypnosis.com

#010 - Especially in times like this during the Coronavirus crisis, a little kindness goes a long way.  Dr. D. recounts some acts of kindness that brought her joy during this time. We also examine the truths that Psalm 23 has for us in considering the Lord's kindness toward us - giving us peace, prosperity, and protection. Enjoy this music in the intro and outdo called Double Knockout.  This music was produced by the late Bunny Sigler, with musical arrangement provided by Bryant Pugh.  Lyrics and vocals were provided by Diana Wilcox.