Hey Mama! with Sophie Gollifer Podcast

We all know that phones and ipads are good at keeping our children distracted, but we also know that this is not a long term solution especially given the health and addiction risks. So how else can we keep our children engaged in the digital world? In this episode of the Hey Mama podcast, we are excited to have returning guest Virginia Goh as we discuss more. You can reach out to Virginia through the following: wwww.ourparentingworld.com [wwww.ourparentingworld.com] instagram.com/opwmedia [instagram.com/opwmedia] Want to get in touch? You can reach out to us through the email podcasts@melisten.sg [podcasts@melisten.sg], or through Sophie Gollifer's instagram @sophiegollifer See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Be it picky or slow eating, it is no secret that a big challenge of the parenting journey is trying to get your your children to eat right and eat well. Which is why in the latest episode of the Hey Mama podcast, we are excited to have a discussion on the very topic with returning guests Victor Teoh and Virginia Goh, as well as first time guest Delia Ng. Tune in as we find out How to find Suitable Healthy Meals for your Children. You can reach out to Victor and Virginia through the following: wwww.ourparentingworld.com [wwww.ourparentingworld.com] instagram.com/opwmedia [instagram.com/opwmedia] You can reach out to Delia Ng through the following: instagram.com/thrivingfamilysg [instagram.com/thrivingfamilysg] Want to get in touch? You can reach out to us through the email podcasts@melisten.sg [podcasts@melisten.sg], or through Sophie Gollifer's instagram @sophiegollifer See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

While every expecting mum always hopes for the best for their newborn, things don't always go to plan. In this episode of the Hey Mama podcast, we speak with mother of 2 Shubhada Bhide, who went through such an instance when her daughter was born prematurely at just 26 weeks old. You can reach out or find out more about Shubhada Bhide through the following: www.rainbowdiaries.com [http://www.rainbowdiaries.com] @shub_sg @socialmediamomsg Want to get in touch? You can reach out to us through the email podcasts@melisten.sg, or through Sophie Gollifer's instagram @sophiegollifer. See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

How important is cultural awareness in this increasingly globalized age? And what steps can you take to guide your children towards increased cultural awareness? In this episode of the Hey Mama podcast, we look into these issues and more with special guests Anju Cawthra and June Davies from the online community Seasoned Singapore Expat Women (SSEW). Want to get in touch? You can reach out to us through the email podcasts@melisten.sg, or through Sophie Gollifer's instagram @sophiegollifer. See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Given how quickly the world and technology is moving, how much has the schooling experience changed for our children? Is it more stressful now than before? And most importantly, what can parents do to adapt to these changes? In this episode of the Hey Mama! Podcast, host Sophie Gollifer speaks with husband and wife duo Victor Teoh and Virginia Goh from Our Parenting World, and returning guest Kelvin Seah to find out more. You can find Victor Teoh and Virginia Goh through their website at: www.ourparentingworld.com [www.ourparentingworld.com] You can find Kelvin Seah at: www.kelvinsmusings.com [www.kelvinsmusings.com] Want to get in touch? You can reach out to us through the email podcasts@melisten.sg, or through Sophie Gollifer's instagram @sophiegollifer. See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.