High Vibration Living with Chef Whitney Aronoff

Eden Grinshpan is a TV food personality, author of the bestselling cookbook Eating Out Loud, and the creator of the vibrant online platform Eden Eats. Known for her relatability, raw sincerity, playful goofiness, and bold, veg-forward cooking, Eden brings joy and flavor to everything she touches. She earned her culinary degree from Le Cordon Bleu in London before eating and adventuring her way across Europe, India, Southeast Asia, and Israel, where she spent summers growing up. Her passion for travel and food led to her breakout Cooking Channel series Eden Eats, which she both produced and hosted. She later went on to host Log On & Eat with Eden Grinshpan and serve as host of Top Chef Canada. Eden currently splits her time between New York and Toronto with her husband, Ido, and their two daughters, Ayv and Romi. Her latest cookbook, TAHINI BABY, is a joyful celebration of Middle Eastern– and Mediterranean-inspired, veg-forward cooking. Bursting with fresh flavors, approachable recipes, and Eden’s signature flair, TAHINI BABY makes it easy—and fun—to cook like an It-girl in your own kitchen. From noshes and brunch staples to bold veggie mains and next-level sides, plus vibrant condiments, dips, and pickles, Eden invites everyone to roll up their sleeves, get a little messy, and fall in love with food all over again. We discuss:  * How Eden sets healthy boundaries with technology and social media to protect her well-being and stay present with her family * The behind-the-scenes journey of writing her second cookbook, Tahini Baby, and why tahini and sesame seeds are the ultimate flavor enhancers * Eden’s approach to balancing motherhood, marriage, and a thriving culinary career, with grace, humor, and honesty * Tips for bringing big flavor to every dish using fresh summer produce, pantry staples, and Eden’s favorite condiments * Real talk about meal prep, and Eden’s favorite ways to keep cooking exciting and stress-free Follow Eden Grinshpan on Instagram: @edeneats [https://www.instagram.com/edeneats/] Order Tahini Baby: https://www.tahinibabybook.com/?fbclid=PAZXh0bgNhZW0CMTEAAae2Q7rqrlp4teTHsLsH0if-JDpr6HReqHWj98QUiOtUsjLDIZE6v5ODkorWUg_aem_o1lGkeiglIKDBU_W6TrpAw [https://www.tahinibabybook.com/?fbclid=PAZXh0bgNhZW0CMTEAAae2Q7rqrlp4teTHsLsH0if-JDpr6HReqHWj98QUiOtUsjLDIZE6v5ODkorWUg_aem_o1lGkeiglIKDBU_W6TrpAw] Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com [http://www.starseedkitchen.com]  Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com [http://www.starseedkitchen.com]  Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff [https://www.instagram.com/whitneyaronoff/] and @starseedkitchen [https://www.instagram.com/starseedkitchen/] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Andrea Beaman is a holistic health coach, natural foods chef, herbalist, and thyroid expert who has spent over two decades helping people reclaim their health through natural healing. After being diagnosed with an “incurable” thyroid condition, Andrea chose to heal her body with whole foods, lifestyle changes, and deeper self-awareness, successfully reversing her symptoms and transforming her life. Today, she empowers others to do the same through her courses, live events, and educational content. Andrea believes that true healing happens when we nourish every part of ourselves, physically, emotionally, energetically, and spiritually. Her approach is real, practical, and rooted in the idea that wellness can (and should) be delicious, joyful, and sustainable. We discuss:  * Why joy is a vital ingredient for true health and wellness, and how emotions directly influence your physical body * The connection between adrenal fatigue, kidney energy, and hormonal imbalances, especially during menopause * How liver health supports emotional balance and what symptoms like dryness, heat sensitivity, and irritability may be signaling about your internal state * Why many women experience blood deficiency due to restrictive dieting and how gentle cleansing with nourishing foods can restore balance * How seasonal eating and self-care practices rooted in nature can support hydration, energy, and overall vitality, especially in the summer months. Follow Andrea Beaman on Instagram: @andreabeaman [https://www.instagram.com/andreabeaman/] Learn more: AndreaBeaman.com [http://andreabeaman.com]  Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com [http://www.starseedkitchen.com]  Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com [http://www.starseedkitchen.com]  Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff [https://www.instagram.com/whitneyaronoff/] and @starseedkitchen [https://www.instagram.com/starseedkitchen/] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Sharone Hakman [https://www.instagram.com/sharonehakman/?hl=en] is a culinary innovator, entrepreneur, and charismatic TV personality renowned for his unique ability to blend bold flavors with clean, high-quality ingredients. He first captured the hearts of viewers as a fan-favorite on the hit competition show *MasterChef*, where his passion and creativity in the kitchen set him apart from the crowd. As the founder of Chef Hak's [https://haks.com/pages/about-us], an organic food brand dedicated to redefining convenience in the kitchen, Sharone has made significant strides in the culinary world. His line of ready-to-eat meals, organic sauces, and dressings is available at major retailers like Costco and Whole Foods, making wholesome dining accessible to all.  In addition to his impressive culinary ventures, Sharone is the visionary behind Sunny Within [https://sunnywithin.com], a brand focused on promoting well-being and a positive lifestyle through supremely absorbable supplements focused on longevity, cognitive health, immunity, and sleep. By merging his culinary expertise with a commitment to health, he aims to inspire others to embrace vibrant living through the power of delicious, convenient supplements that actually work.  Outside of cooking, Sharone's energy is boundless. Whether he's surfing, traveling the globe, DJing, or appearing as a host and judge on networks such as Food Network, NBC, and Nat Geo, his vibrant personality shines through. As a natural-born chef and tastemaker, Sharone Hakman is on a mission to make delicious, wholesome food not only accessible but also unforgettable for everyone. We discuss:  * Sharone's inspiring journey from a finance career to the food world, sparked by his appearance on MasterChef * Why clean ingredients, simplicity, and sustainability are at the core of his salad dressing line * How shifting consumer trust in health food stores is changing the way people discover and buy better-for-you products * The value of brand-direct purchases and how Sharone collaborates with retailers during product development * Daily mindset habits, including morning routines, surrender, and the “1% better” philosophy—that help manage stress and support personal growth Follow Chef Sharone Hakman on Instagram @sharonehakman [https://www.instagram.com/sharonehakman] Order from his organic food brand, Chef Hak’s here: https://haks.com/pages/about-us [https://haks.com/pages/about-us] Shop his supplements, Sunny Within here: https://sunnywithin.com/ [https://sunnywithin.com/] Learn more about Chef Sharon Hakman here [https://www.sharonehakman.com].  Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com [http://www.starseedkitchen.com]  Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com [http://www.starseedkitchen.com]  Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff [https://www.instagram.com/whitneyaronoff/] and @starseedkitchen [https://www.instagram.com/starseedkitchen/] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Dr. Scott Robinson is a Chiropractor and energy healer. He supports his clients with remote and hands on healing, as well as the use of a variety of frequency machines with Tesla coils, including the Doug Coil, the Spooky 2, and the Pulsar Pro 2. In his practice, he uses the work of Lloyd Mear to support his patients with healing. He teaches his clients universal numeric codes from Mear’s book, Balancing By Numbers.  In this episode, Dr. Robinson shares how live blood cell testing and analysis supports his clients with improved health. We share my experience visiting his office in Orlando, Florida, along with my results from testing with Ricky Wilbur.   We discuss: * What is live blood cell testing & analysis * How emotions play a significant role in physical health * Frequency machines aiding in healing * How to proceed after blood test results * Food sensitivity results  Find Dr. Scott Robinson’s auto-biography, There Are No Lines In Heaven, about his 2 near-death experiences, available in Chef Whitney’s Amazon storefront: https://www.amazon.com/shop/whitneyaronoff [https://www.amazon.com/shop/whitneyaronoff] Learn more about Dr. Scott Robinson and book an appointment:  https://therearenolinesinheaven.com [https://therearenolinesinheaven.com] Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com [http://www.StarseedKitchen.com] Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com [http://www.starseedkitchen.com] Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff [https://www.instagram.com/whitneyaronoff/] and @starseedkitchen [https://www.instagram.com/starseedkitchen/] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Charlotte is a psychologist and holistic business coach helping founders build life-giving businesses. Through her unique blend of psychological expertise and business experience, she supports solopreneurs and creators in mastering the mental game of entrepreneurship so they can show up fully, sell confidently, and actually enjoy the success they're building. After pivoting from corporate consulting to build her own online business, Charlotte understands firsthand the mindset shifts required to create success on your own terms. She now helps her clients break through the internal barriers – like imposter syndrome, fear of visibility, and perfectionism – that keep them playing small. Known for her psychological insights and life-first approach to business growth, Charlotte shares regular insights with her audience of 140,000+ followers @themindfriend on Instagram. She's on a mission to transform how founders build their businesses - showing them that sustainable success is found when they transform their relationship with themselves. We discuss: * Tools for your morning & evening routine * How to reframe a negative mindset * Tools outside of meditation * When to work with a business coaching * What to expect from a coaching experience Learn more about Charlotte Grimmel on Instagram @themindfriend See all the ways to work & learn from Charlotte https://stan.store/themindfriend [https://stan.store/themindfriend] Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com [http://www.StarseedKitchen.com] Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com [http://www.starseedkitchen.com] Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff [https://www.instagram.com/whitneyaronoff/] and @starseedkitchen [https://www.instagram.com/starseedkitchen/] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]