I Am Mentally Tough Podcast

In today's episode we talk to Danny Ourian on how athletes can effectively handle pressure in their sport. Danny Ourian, M.A., is a Certified Mental Performance Consultant® with the Association for Applied Sport Psychology. "Coach Dan"  is currently an Affiliate Faculty member and Placement Coordinator with Holy Names University's Sport and Performance Psychology Department. Dan earned his Master’s degree in Sport Psychology from John F. Kennedy University, where he completed a research thesis on Emotional Regulation among HS Basketball Coaches and created a mental skill training curriculum entitled “Hoops Minded.” Dan has since started a private practice of the same name and has worked as a Workshop Facilitator for Positive Coaching Alliance and as the head boys Varsity basketball coach at College Preparatory school in Oakland. Where you can find Danny Ourian Danny Ourian (@dannyhoops) / Twitter [https://twitter.com/dannyhoops] hoopsminded.com [https://t.co/Of9wy0JPh6] Hoops Minded (@hoopsminded) • Instagram photos and videos [https://www.instagram.com/hoopsminded/] Where you can find Mental Performance Coach Gladine Frasso and book her for one on one sessions Instagram [https://www.instagram.com/iammentallytough] Twitter [https://twitter.com/home] Website [https://www.iammentallytough.com/] Where you can find Professional Skills and Development Coach David Anderson Instagram [https://www.instagram.com/foundationacademysports/] Website [https://www.foundationacademysports.com/]

Ray Bullock, Sr.  has worked professionally in the ABL, CBA, and USBL. His college experience includes working both men's and women's basketball in Divisions I, II, and III. With may years' experience, Ray is a professed life-long student of the game. As a college assignor, he gave lots of officials their first collegiate experience at the NAIA and Division I level. Ray Bullock has officiated the game of basketball from the middle school, high school, collegiate and professional level. Ray discusses the Mental side of game through the eyes of a Basketball Referee. Where you can find Mental Performance Coach Gladine Frasso and book her for one on one sessions Instagram [https://www.instagram.com/iammentallytough] Twitter [https://twitter.com/home] Website [https://www.iammentallytough.com/] Where you can find Professional Skills and Development Coach David Anderson Instagram [https://www.instagram.com/foundationacademysports/] Website [https://www.foundationacademysports.com/]

Today our guest is Tuck Taylor who is a Mental Performance Specialist and the owner of Nuero Beast. Nuero Beast is a science-based program that is designed to give athletes a competitive advantage by optimizing the way they perceive and process information. Tune in as we talk about mental fatigue and what athletes can do to increase their athletic performance TucK Taylor Instagram - Neuro Beast [https://www.beastathletics.com/neuro-beast8b67bd59] Where you can find Mental Performance Coach Gladine Frasso and book her for one on one sessions Instagram [https://www.instagram.com/iammentallytough] Twitter [https://twitter.com/home] Website [https://www.iammentallytough.com/] Where you can find Professional Skills and Development Coach David Anderson Instagram [https://www.instagram.com/foundationacademysports/] Website [https://www.foundationacademysports.com/]

Martin Soaries is the owner of Basketball Society and the Co-Owner of Holistic Hooper. Join us as he talks about what exactly is meditation, the myths we hear about mediation, how basketball players can add meditation to their routines, and he takes us through a quick meditation practice. Martin can be found on Instagram - Basketball Society [https://www.instagram.com/basketballsociety_/] and Holistic Hooper [https://www.instagram.com/holistic.hooper/] Where you can find Mental Performance Coach Gladine Frasso and book her for one on one sessions Instagram [https://www.instagram.com/iammentallytough] Twitter [https://twitter.com/home] Website [https://www.iammentallytough.com/] Where you can find Professional Skills and Development Coach David Anderson Instagram [https://www.instagram.com/foundationacademysports/] Website [https://www.foundationacademysports.com/]

Part II of II.  In this episode we talk to Coach Shay Robinson. Coach Robinson was the former assistant coach for the Maryland Women's Basketball Team and is now the current assistant coach for Ole Miss women's basketball team. This is part two of two with Coach Shay Robinson. In this episode Coach Shay talks about the impact Coach Yo has made on the Ole Miss Women's Basketball team, he also talks about working with one of the best Mental Performance Coaches in the Game Stu Singer and shares some advice he would give to coaches who are looking to get their foot in the door in coaching college basketball. Where you can find Coach Robinson Instagram [https://www.instagram.com/coachsrobinson/] Twitter [https://twitter.com/CoachSRobinson] Where you can find Mental Performance Coach Gladine Frasso and link to register for her 5 Week Basketball Mental Performance Group Coaching Instagram [https://www.instagram.com/iammentallytough] Twitter [https://twitter.com/home] Website [https://www.iammentallytough.com/] 5 - Week Basketball Mental Performance Coaching [https://www.iammentallytough.com/high-school-basketball-mental-program] Where you can find Professional Skills and Development Coach David Anderson Instagram [https://www.instagram.com/foundationacademysports/] Website [https://www.foundationacademysports.com/] Sponsorships: off for this episode