Ignite PT Radio

Ignite PT Radio

Podcast de igniteptradio

A podcast delivering valuable info and clarity in an often confusing world of fitness, nutrition and the gym. Weekly Q&A's covering a different topic...

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14 episodios
episode A conversation with Ishak from Hawkfit Coaching artwork
A conversation with Ishak from Hawkfit Coaching

In this video, I am joined by the highly talented and humble Ishak, all the way from San Diego, California. Throughout our hour long talk, we discuss his personal journey from a unhealthy 15 year old, to a successful competitive bodybuilder and highly talented coach. We go into depth with the keys to success for fat loss and body transformation, discussing common pitfalls and area of challenge.

25 ene 2021 - 1 h 3 min
episode Q&A Series: Return to Training after time off artwork
Q&A Series: Return to Training after time off

In this episode, I discuss all things regarding the appropriate approach to returning to training after a period of time away from the gym. With us due to get back into gyms from July 25th, the way we set ourselves up for return will impact how well we progress.

13 jul 2020 - 8 min
episode Q&A Series - Supplements: Post Workout Drinks artwork
Q&A Series - Supplements: Post Workout Drinks

Post Workout Supplements, what they do, who they're for, when should you consider using them.

29 jun 2020 - 10 min
episode Q&A Series - Supplements: Pre-Workout Drinks artwork
Q&A Series - Supplements: Pre-Workout Drinks

Pre Workout Supplements: What they are, what they do, when to use them and who could benefit from them.  The world of supplements can be a very confusing and often conflicting world, knowing what is going to be appropriate or beneficial and when to use them can be a challenge in itself. Over this & the post workout episode, I hope the shed some further clarity on all of the above.

29 jun 2020 - 7 min
episode Q&A Series - Tips for lockdown living artwork
Q&A Series - Tips for lockdown living

My thoughts on how to best utilise your time during lockdown, both with nutrition and training with some helpful and simple tips. Has you shift in activity & food in take had a change? Are you training as consistently as you'd like? Should we be focusing on building strength/fitness during this time?

10 may 2020 - 14 min
Soy muy de podcasts. Mientras hago la cama, mientras recojo la casa, mientras trabajo… Y en Podimo encuentro podcast que me encantan. De emprendimiento, de salid, de humor… De lo que quiera! Estoy encantada 👍
MI TOC es feliz, que maravilla. Ordenador, limpio, sugerencias de categorías nuevas a explorar!!!
Me suscribi con los 14 días de prueba para escuchar el Podcast de Misterios Cotidianos, pero al final me quedo mas tiempo porque hacia tiempo que no me reía tanto. Tiene Podcast muy buenos y la aplicación funciona bien.
App ligera, eficiente, encuentras rápido tus podcast favoritos. Diseño sencillo y bonito. me gustó.
contenidos frescos e inteligentes
La App va francamente bien y el precio me parece muy justo para pagar a gente que nos da horas y horas de contenido. Espero poder seguir usándola asiduamente.

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