Ignite PT Radio
Podcast de igniteptradio
A podcast delivering valuable info and clarity in an often confusing world of fitness, nutrition and the gym. Weekly Q&A's covering a different topic...
Empieza 30 días de prueba
Después de la prueba 4,99 € / mes.Cancela cuando quieras.
Todos los episodios
14 episodiosIn this video, I am joined by the highly talented and humble Ishak, all the way from San Diego, California. Throughout our hour long talk, we discuss his personal journey from a unhealthy 15 year old, to a successful competitive bodybuilder and highly talented coach. We go into depth with the keys to success for fat loss and body transformation, discussing common pitfalls and area of challenge.
In this episode, I discuss all things regarding the appropriate approach to returning to training after a period of time away from the gym. With us due to get back into gyms from July 25th, the way we set ourselves up for return will impact how well we progress.
Post Workout Supplements, what they do, who they're for, when should you consider using them.
Pre Workout Supplements: What they are, what they do, when to use them and who could benefit from them. The world of supplements can be a very confusing and often conflicting world, knowing what is going to be appropriate or beneficial and when to use them can be a challenge in itself. Over this & the post workout episode, I hope the shed some further clarity on all of the above.
My thoughts on how to best utilise your time during lockdown, both with nutrition and training with some helpful and simple tips. Has you shift in activity & food in take had a change? Are you training as consistently as you'd like? Should we be focusing on building strength/fitness during this time?
Disponible en todas partes
¡Escucha Podimo en tu móvil, tablet, ordenador o coche!
Un universo de entretenimiento en audio
Miles de podcast y audiolibros exclusivos
Sin anuncios
No pierdas tiempo escuchando anuncios cuando escuches los contenidos de Podimo.
Empieza 30 días de prueba
Después de la prueba 4,99 € / mes.Cancela cuando quieras.
Podcasts exclusivos
Sin anuncios
Podcasts que no pertenecen a Podimo
Audiolibros
20 horas / mes