Infinite Dialogues with Oti Jay

Halftime Isn’t the End: Rebuilding After Life Transitions | Toni Thrash

24 min · 19 de may de 2026
Portada del episodio Halftime Isn’t the End: Rebuilding After Life Transitions | Toni Thrash

Descripción

Some seasons of life arrive without warning divorce, retirement, grief, empty nesting, job loss, or moments where everything familiar suddenly changes. In this episode of Infinite Dialogues with OtiJay, Oti Jay sits down with comeback coach and podcast host Toni Thrash to explore what it truly means to rebuild after life transitions.

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Portada del episodio Navigating Life’s Crossroads with Confidence | Mariette Frey

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In this episode of Infinite Dialogues, Oti sits down with Mariette Frey, an award winning corporate executive, certified life coach, and host of the Moving for Smarties podcast. Known as the person people call when they are standing at life’s crossroads, Mariette has helped countless individuals navigate major transitions with confidence, clarity, and purpose. Having moved 20 times across six major U.S. cities, Mariette understands firsthand the challenges and opportunities that come with change. Drawing from her personal experiences and years of coaching, she developed the FRED Framework a practical decision making model designed to help people evaluate major life choices through the lenses of Finances, Robustness, Ecosystems, and Dreams.

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