12. Meet a friend

44. Buy Something

In this episode of the Just For Today podcast, Cindy Marlar discusses the joy of shopping and the value of small purchases that bring joy and improvement to our lives. She encourages listeners to indulge in pleasure and gives them permission to splurge on something that would make a big difference in their lives. If today's conversation encouraged you, connect with Cindy and explore what's possible at www.CindyMarlerCoaching.com [http://www.CindyMarlerCoaching.com] Follow Cindy on Facebook [https://www.facebook.com/cindymarlercoaching] & Instagram [https://www.instagram.com/cindymarlercoaching/]

43. Embarass yourself

The podcast episode explores the theme of embracing embarrassment and overcoming inhibitions to live life to the fullest. It also delves into the concept of body confidence and acceptance, encouraging listeners to step out of their comfort zones and embrace their true selves. If today's conversation encouraged you, connect with Cindy and explore what's possible at www.CindyMarlerCoaching.com [http://www.CindyMarlerCoaching.com] Follow Cindy on Facebook [https://www.facebook.com/cindymarlercoaching] & Instagram [https://www.instagram.com/cindymarlercoaching/]

42. Friend yourself

The conversation focuses on the importance of being your own best friend, engaging in positive self-talk, overcoming hardship, and the idea of talking to yourself out loud as a form of self-encouragement. If today's conversation encouraged you, connect with Cindy and explore what's possible at www.CindyMarlerCoaching.com [http://www.CindyMarlerCoaching.com] Follow Cindy on Facebook [https://www.facebook.com/cindymarlercoaching] & Instagram [https://www.instagram.com/cindymarlercoaching/]

41. Making mistakes

The conversation explores the impact of birth order on confidence and resilience, and the importance of embracing and learning from mistakes. If today's conversation encouraged you, connect with Cindy and explore what's possible at www.CindyMarlerCoaching.com [http://www.CindyMarlerCoaching.com] Follow Cindy on Facebook [https://www.facebook.com/cindymarlercoaching] & Instagram [https://www.instagram.com/cindymarlercoaching/]

40. Grief

Grief is a necessary feeling that often goes unaddressed, leading to negative impacts on our lives. Today, we're going to focus on the importance of grieving and allowing ourselves to feel and process our grief. If today's conversation encouraged you, connect with Cindy and explore what's possible at www.CindyMarlerCoaching.com [http://www.CindyMarlerCoaching.com] Follow Cindy on Facebook [https://www.facebook.com/cindymarlercoaching] & Instagram [https://www.instagram.com/cindymarlercoaching/]