Just take this

The kind of exhaustion sleep doesn't fix

24 min · 17 de feb de 2026
Portada del episodio The kind of exhaustion sleep doesn't fix

Descripción

Feeling tired all the time isn’t just about sleep or motivation. In this episode, we talk about the deeper reasons energy stops responding , from blood sugar and minerals to digestion and liver function  and why understanding the pattern is the first step toward getting your energy back. To take the short quiz to see what your body is struggling with, click here. [https://evasfunctionaledge.practicebetter.io/#/63b8451e533a1afb2df26923/forms?f=682ca1d438368a519eac4ddf]

Comentarios

0

Sé la primera persona en comentar

¡Regístrate ahora y únete a la comunidad de Just take this!

Empezar

2 meses por 1 €

Después 4,99 € / mes · Cancela cuando quieras.

  • Podcasts exclusivos
  • 20 horas de audiolibros / mes
  • Podcast gratuitos

Todos los episodios

11 episodios

Portada del episodio What Weight-Loss Medications Don’t Fix

What Weight-Loss Medications Don’t Fix

Weight-loss medications like GLP-1s can be incredibly helpful for some people. They can improve blood sugar regulation, reduce appetite, and support weight loss. But there’s another part of the conversation that often gets skipped. In this episode, we talk about what happens underneath the weight loss: digestion, liver function, nutrient intake, blood sugar, and why the body underneath still matters. We also go into ways to support yourself if you’re using a GLP-1 and noticing issues like bloating, constipation, fatigue, or feeling “off.” Because weight loss and metabolic health are related… but they’re not the same thing. Want to know more about how your body handles blood sugar , digestion and nutrient absorption ? Take my free Cell Fuel check and I'll send you a personalized video with your results and a few tips to start moving the needle. Download is here [https://evasfunctionaledge.com/quiz]

26 de may de 202612 min