Kristen Mangione's tracks

Expect Miracles - Guided Meditation

zenspacestudios.com T: @zenmoves Instagram: zenspace_studios FB: zenspacestudios Do you expect the miraculous in life? What if you opened a space for them to happen? Listen and discover in this no nonsense, easy to follow, short meditation.

The Courage To Speak - Guided Meditation

zenspacestudios.com TW: @zenmoves ITunes: Kristen Mangione Where can you reclaim your voice and self expression - for yourself and the World? Discover in this no nonsense, guided meditation.

Taking The Leap - Guided Meditation

zenspacestudios.com FB: zenspacestudios T:@zenmoves Instagram: Zenspace_Hoboken Where are you feeling stuck in life? What if your intuition, inner knowing, and gut could tell you where to move and shift to create an opening for action? What if you could take a leap of faith? With courage, safety & authenticy for HUGE REWARDS. Discover YOUR leap for unlimited outcomes in this easy to follow guided meditation.

How To Beat Holiday Burnout - Meditation

zenspacestudios.com iTunes: Kristen Mangione T: @zenmoves FB: zenspacestudios With the Winter Solstice's approach, its time to slow down, rest and repair. How can you still feel balanced and better in the midst of the busy holiday season? Discover how to feel more at ease and peaceful, especially if you are feeling tapped out, or sick during the holiday push.

Breaking Through - Guided Meditation

iTunes: KristenMangione www.zenspacestudios.com FB: zenspacestudios TW: zenmoves What if you could BREAK through? Break through the things that seems impossible- the difficulties, the hardships, the things that seem so solid and at times unbearable. What if there could be some freedom in being with what seems like it shouldn't be.