Live Good Feel Better

Live Good Feel Better With Melissa Dumaz | Episode 9

55 min · 14 de abr de 2026
Portada del episodio Live Good Feel Better With Melissa Dumaz | Episode 9

Descripción

The conversation delves into the concept of holistic health, emphasizing the importance of balance and harmony in various areas of life. It explores the impact of relationships on well-being, practical habits for everyday wellness, and the connection between food and mental health. The conversation covers the importance of listening to one's body and creating safe spaces for black men to address wellness and healing. Melissa shares her journey of understanding her body's needs and the inspiration behind the creation of safe spaces for black men to invest in their wellness. The discussion provides valuable insights into the significance of self-awareness and community support in the healing journey. Takeaways * Holistic health approach * Importance of balance and harmony * Impact of relationships on well-being * Practical habits for everyday wellness * The connection between food and mental health Listening to your body * Creating safe spaces for black men Chapters * 00:00 Introduction to Holistic Health * 05:13 Practical Habits for Everyday Wellness * 11:04 The Connection Between Food and Mental Health * 24:59 Listening to Your Body

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16 episodios

Portada del episodio Live Good Feel Better With Nate Spaine | Episode 5

Live Good Feel Better With Nate Spaine | Episode 5

The conversation covers topics related to intentional living, wellness, branding, and the journey of the Juice Connoisseur. It delves into the lifestyle, travel, and discipline required for content creation, as well as the impact of healthy living on mental well-being. The conversation covers the experience of leaving America, the growth of a social media brand, and the passion for juicing and healthy living. It also delves into travel plans, the meaning of 'live good, feel better,' and tips for living a healthier lifestyle. Takeaways * Intentional living * Wellness as a lifestyle * The discipline of content creation * The impact of healthy living on mental well-being Cultural differences in pace of life and lifestyle were highlighted through the experience of leaving America. * The growth of a social media brand was attributed to the resonance of specific content and the importance of engaging with the audience. * The passion for juicing and healthy living was evident in the discussion, emphasizing the impact of lifestyle on well-being. Chapters * 00:00 The Impact of Healthy Living on Mental Well-being * 40:02 Tips for Living Healthier

Ayer36 min
Portada del episodio Live Good Feel Better With Chris Ruffin

Live Good Feel Better With Chris Ruffin

The conversation begins with an introduction to the guest, Chris Ruffin Jr., and his motivational content. It then delves into his personal journey, including the discovery of juicing and overcoming health challenges. The discussion concludes with Chris's journey to juicing and his partnership with Nama, highlighting the impact of discipline and faith on personal growth. The conversation covers topics related to brand partnerships, the role of faith in overcoming challenges, the pressure of appearing strong online, struggles with mental health and wellness, changing your life and feeling better, living good and feeling better, and upcoming projects and where to find Chris. Takeaways * Living with purpose consistently * Overcoming health challenges through juicing * The impact of discipline and faith on personal growth Brand partnerships * Faith and perseverance Chapters * 00:00 Introduction and Motivation * 13:50 The Journey to Juicing and Partnership with Nama * 31:41 Brand Partnerships and Success * 39:21 The Pressure of Appearing Strong Online * 49:12 Changing Your Life and Feeling Better

2 de jun de 202649 min
Portada del episodio Live Good Feel Better With Lorena Carpenter

Live Good Feel Better With Lorena Carpenter

Lorena Carpenter shares her journey of natural healing and overcoming personal health challenges, including her son's health issues. She discusses her upbringing, challenges with PCOS and fertility, and the dietary changes she made for her son's health. The conversation covers the transition to entrepreneurship, the journey of starting a juice business, licensing and business goals, differentiating the juices, challenges of living healthier, struggles with diet habits, and business promotion for Glow Juice Bar. Takeaways * Natural healing * Personal health challenges Healthy lifestyle challenges * The journey of starting a juice business Chapters * 00:00 Lorena's Journey to Health * 10:25 Overcoming Health Challenges for Her Son * 16:00 Transition to Entrepreneurship * 25:56 Struggles with Diet Habits

1 de jun de 202624 min
Portada del episodio Live Good Feel Better With JaZeem Foster

Live Good Feel Better With JaZeem Foster

The conversation with JaZeem Foster covers his journey from early content creation to transitioning into juicing content. It emphasizes the importance of authenticity and consistency in social media growth, providing valuable advice for aspiring creators. The conversation covered the power of consistency, landing brand deals, role models, family support, motivation, controversial beliefs in health, gut healing journey, sports culture, struggles with comparison, living good and feeling better, and upcoming content and versatility. Takeaways * Authenticity * Consistency Consistency is key * Juicing is a tool, not a fix-all solution Chapters * 00:00 Advice for Social Media Growth * 34:55 The Power of Consistency * 40:35 Family Support and Health Advocacy * 46:25 Controversial Beliefs in Health and Juicing * 54:03 Basketball and Sports Culture * 01:01:50 Living Good and Feeling Better

19 de may de 20261 h 10 min
Portada del episodio Live Good Feel Better With The Dorestant Family

Live Good Feel Better With The Dorestant Family

The conversation with Vially's Diary covers their journey as content creators, the evolution of their platform, and the intentional transformation of their home. They discuss the challenges and rewards of content creation, the origin of their love story, and the impact of their home environment on mental health. The conversation covers various topics related to intentional parenting, home content creation, and the challenges of content creation. It also delves into the importance of self-care and mental health within the family dynamic. Takeaways * Consistency and quality are key to content creation success. * Social media entrepreneurship requires resilience and a different mindset compared to traditional entrepreneurship. * Creating a home environment that reflects personality and warmth positively impacts mental health. Intentional parenting and the challenges of raising boys * Creating a wholesome home environment for mental health and well-being Chapters * 00:00 The Journey of Content Creation * 06:27 The Origin of Love Story * 20:21 The Evolution of Home Environment * 27:05 Impact of Home Environment on Mental Health * 32:29 Challenges of Intentional Parenting * 44:08 Content Creation and Self-Care * 58:26 Supporting Each Other in Content Creation

12 de may de 20261 h 3 min