Live the Daydream

Now that we've gone through all the little stepping stones of life, it's time for the big one!! LIVING THAT DAYDREAM. It sounds so fancy.. so grand.. which often makes people feel over whelmed or not worthy. But you ARE WORTHY and it doesn't have to be so complicated. In fact, when you brake it down on paper, it's quite simple. Simplicity leads to deeper focus.. deeper focus leads to more efficient results.. and results lead to YOUR HAPPINESS!!! Like Tag Team said.. "Whoomp there it is!" So.. can ya dig it??? Listen now!

This is the perfect episode for November as we approach Giving Thanks followed by the Holiday madness! If you are going through a tough time, if you feel like you've been in a funk, or maybe you just want to work on personal growth... this episode is for you!! After multiple hours of research, we came up with a solid list on how to "Re-Wire" your brain to be happy. Yes it is a real thing. Yes it does work. Look it up ;) But if you don't have the time, just trust us and listen. We feel so passionate about this topic that we highly recommend you take notes! Don't worry.. it's an easy listen and as always it's filled with some good laughs! Now let's get HAPPY!!

In today's podcast, we talk about the state of being happy, what that means and ways to helps yourself find it. It isn't always easy but we explain why it so important towards living your daydream.

In today's podcast we talk about fitness programs. Whether you like it or not, you HAVE to move you body. How? That's entirely up to you. We believe in a very simplistic approach to fitness but we'll cover some common misconceptions and what some programs look like or focus on particularly. **BONUS POINTS if you listen to this podcast while you complete a workout!!!!! **Like whose line is it anyways, the points are made up and they don't really matter ;) ENJOY

In today's Podcast, we talk about everything food related. Relationships, culture, opinions and yes, even diets. Listen in as we share our belief surrounding food and how what we think is the easiest way to approach a healthy nutritional balance! Plus.... the TAPROOM ALMOST CAUGHT ON FIRE!!!! Listen to the exciting story and laugh as we laugh about it all!