Mastering the Mental Side of Nutrition w/ Maria Bearson | Bearson Fit

Migraines and Headaches: Causes & Solutions w/ Dr. Julie & Dr. Skip Wyss | Prime Family Chiropractic

In our final episode with Dr. Julie and Dr. Skip from Prime Family Chiropractic Centers we dive into the recent rise of migraines and headaches, exploring the underlying causes as well as short and long-term solutions. IN THIS EPISODE, WE DISCUSS: • The increasing prevalence of childhood headaches and migraines and the signs beyond just "head hurts" • The impact of screen time, blue light, and EMF on brain development and headache symptoms • How posture and nervous system health influence migraine frequency and severity • The role of lifestyle habits like sleep routines, hydration, and nutrition in prevention • Practical steps for immediate relief and long-term health CONNECT WITH DR. JULIE AND DR. SKIP WYSS: • Website: Prime Family Centers [https://primefamilycenters.com/] • Facebook: Prime Family Chiropractic [https://www.facebook.com/PrimeFamilyCenters/] • Instagram: @PrimeFamilycenters [https://www.instagram.com/PrimeFamilyCenters/] • Podcast: Prime Family Podcast [https://www.youtube.com/@primefamilypodcastchannel] ❗PROMO: Complimentary Sound Lounge Session for listeners This episode is part of a 4-part series with Dr. Julie and Dr. Skip Wyss based out of Green Bay, Wisconsin. Be sure to listen to them all! Part 1: “Why Is My Kid Always Sick?” The Hidden Link Between the Nervous System and Immunity Part 2: Constipation & Gut Health: How to Optimize the Flow Part 3: Are Our Kids Too Busy? What Overscheduling Does to the Developing Brain Part 4: Migraines and Headaches: Causes & Solutions ABOUT THE MOTHERHOOD ALLIANCE The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families in Northeast Wisconsin. 🔗 Explore the directory [https://motherhoodalliance.com/] 🔗 Instagram [https://instagram.com/motherhoodalliance] 🔗 Facebook [https://facebook.com/motherhoodalliance] 🔗 Our Story (Episode 1 [https://youtu.be/p5HZ4G-yJTc])

Are Our Kids Too Busy? What Overscheduling Does to the Developing Brain | Prime Family Chiropractic

In this episode, Britney converses with Dr. Julie and Dr. Skip Wyss about the impact of over-scheduling children in today’s society. They discuss the pros and cons of different activity types and how to find balance as a family without letting society pressure you into doing more than you want to do! IN THIS EPISODE, WE DISCUSS: • How societal shifts have increased children's busyness and diminishing time for free play • The signs and symptoms of over-scheduling in children, such as irritability and sleep disturbances • Why it's crucial to prioritize leisure, family values, and physical health over competitive achievements • The importance of giving children autonomy in choosing activities to prevent burnout • Practical tips for balancing sports, family time, faith, and personal development CONNECT WITH DR. JULIE AND DR. SKIP WYSS: • Website: Prime Family Centers [https://primefamilycenters.com/] • Facebook: Prime Family Chiropractic [https://www.facebook.com/PrimeFamilyCenters/] • Instagram: @PrimeFamilycenters [https://www.instagram.com/PrimeFamilyCenters/] • Podcast: Prime Family Podcast [https://www.youtube.com/@primefamilypodcastchannel] ❗PROMO: Complimentary Sound Lounge Session for listeners This episode is part of a 4-part series with Dr. Julie and Dr. Skip Wyss based out of Green Bay, Wisconsin. Be sure to listen to them all! Part 1: “Why Is My Kid Always Sick?” The Hidden Link Between the Nervous System and Immunity Part 2: Constipation & Gut Health: How to Optimize the Flow Part 3: Are Our Kids Too Busy? What Overscheduling Does to the Developing Brain Part 4: Migraines and Headaches: Causes & Solutions ABOUT THE MOTHERHOOD ALLIANCE The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families in Northeast Wisconsin. 🔗 Explore the directory [https://motherhoodalliance.com/] 🔗 Instagram [https://instagram.com/motherhoodalliance] 🔗 Facebook [https://facebook.com/motherhoodalliance] 🔗 Our Story (Episode 1 [https://youtu.be/p5HZ4G-yJTc])

Constipation & Gut Health: How to Optimize the Flow | Prime Family Chiropractic

How can you have a smooth-running digestive system? That's what this episode is all about! Whether you or your child have current digestive challenges or not, this episode covers a multitude of common FAQs that will help you optimize your gut! IN THIS EPISODE, WE DISCUSS: • How birth methods impact a child's gut health and bowel function • The role of chiropractic adjustments in restoring nerve communication and bowel control • Proper diaper changing techniques to minimize pelvic disruption • The influence of diet, hydration, and supplements (like magnesium and probiotics) on bowel health • The importance of natural squatting and pelvic stability for healthy defecation CONNECT WITH DR. JULIE AND DR. SKIP WYSS: • Website: Prime Family Centers [https://primefamilycenters.com/] • Facebook: Prime Family Chiropractic [https://www.facebook.com/PrimeFamilyCenters/] • Instagram: @PrimeFamilycenters [https://www.instagram.com/PrimeFamilyCenters/] • Podcast: Prime Family Podcast [https://www.youtube.com/@primefamilypodcastchannel] ❗PROMO: Complimentary Sound Lounge Session for listeners This episode is part of a 4-part series with Dr. Julie and Dr. Skip Wyss based out of Green Bay, Wisconsin. Be sure to listen to them all! Part 1: “Why Is My Kid Always Sick?” The Hidden Link Between the Nervous System and Immunity Part 2: Constipation & Gut Health: How to Optimize the Flow Part 3: Are Our Kids Too Busy? What Overscheduling Does to the Developing Brain Part 4: Migraines and Headaches: Causes & Solutions ABOUT THE MOTHERHOOD ALLIANCE The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families in Northeast Wisconsin. 🔗 Explore the directory [https://motherhoodalliance.com/] 🔗 Instagram [https://instagram.com/motherhoodalliance] 🔗 Facebook [https://facebook.com/motherhoodalliance] 🔗 Our Story (Episode 1 [https://youtu.be/p5HZ4G-yJTc])

“Why Is My Kid Always Sick?” The Hidden Link Between the Nervous System and Immunity | Prime Chiro

In this episode, Dr. Julie and Skip Wyss share their expertise on how chiropractic care can bolster kids’ immune systems, especially through the lens of everyday wellness and illness prevention. Perfect for parents eager to empower their children's health naturally, this discussion offers practical tips for raisinging resilient children. IN THIS EPISODE, WE DISCUSS: • The impact of seasonal changes on children’s immune health and why winter often feels worse for illness • How processed sugar, diet, and lifestyle choices influence immune function in kids and adults • The connection between the nervous system, spinal health, and immune response—how chiropractic adjustments facilitate better health • The role antibiotics play in immune health and what to do if your child needs to take them • Actionable tips for parents to boost immunity, including nutrition, sleep, reduced screen time, and supplements like vitamin D and zinc CONNECT WITH DR. JULIE AND DR. SKIP WYSS: • Website: Prime Family Centers [https://primefamilycenters.com/] • Facebook: Prime Family Chiropractic [https://www.facebook.com/PrimeFamilyCenters/] • Instagram: @PrimeFamilycenters [https://www.instagram.com/PrimeFamilyCenters/] • Podcast: Prime Family Podcast [https://www.youtube.com/@primefamilypodcastchannel] RESOURCES & LINKS MENTIONED: • Free Parent’s Guide to Raising Healthy Kids [https://primefamilycenters.com/] • Vitamin D supplement [https://amzn.to/436jCsc] • Zinc Chelate [https://amzn.to/4tAD0IS] ❗PROMO: Complimentary Sound Lounge Session for listeners This episode is part of a 4-part series with Dr. Julie and Dr. Skip Wyss based out of Green Bay, Wisconsin. Be sure to listen to them all! Part 1: “Why Is My Kid Always Sick?” The Hidden Link Between the Nervous System and Immunity Part 2: Constipation & Gut Health: How to Optimize the Flow Part 3: Are Our Kids Too Busy? What Overscheduling Does to the Developing Brain Part 4: Migraines and Headaches: Causes & Solutions ABOUT THE MOTHERHOOD ALLIANCE The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families in Northeast Wisconsin. 🔗 Explore the directory [https://motherhoodalliance.com] 🔗 Instagram [https://instagram.com/motherhoodalliance] 🔗 Facebook [https://facebook.com/motherhoodalliance] 🔗 Our Story (Episode 1 [https://youtu.be/p5HZ4G-yJTc])

Perimenopause: Symptoms, Testing & Finding the Right Support w/ Dr. Alyssa McPeak

In this final series episode with Dr. Alyssa McPeak, she shares clarifying insights into the hormonal shifts women experience during perimenopause and menopause. If you're approaching these stages or supporting loved ones through them, this episode will help you gain a better understanding of what to expect and choices throughout the journey. IN THIS EPISODE, WE DISCUSS: • What exactly perimenopause and menopause are, and how they differ • Common symptoms women experience in the perimenopausal phase • The importance of proper hormone testing and timing for accurate insights • How period changes signal hormonal shifts and what to expect • Strategies to support yourself before, during, and after the menopause transition CONNECT WITH DR. ALYSSA: Motherhood Alliance Profile: https://www.motherhoodalliance.com/roots-wholistic-health [https://www.motherhoodalliance.com/roots-wholistic-health] • Instagram: https://www.instagram.com/rootswholistichealth/ [https://www.instagram.com/rootswholistichealth/] Facebook: https://www.facebook.com/rootswholistichealth [https://www.facebook.com/rootswholistichealth] • Website: https://www.rootswholistichealth.com/ [https://www.rootswholistichealth.com/] • Email: mailto:rootswholistichealth@gmail.com [rootswholistichealth@gmail.com] • Course & Resources: https://www.findyourfertility.live/ [https://www.findyourfertility.live/] This episode is part of a 4-part series with Dr. Alyssa McPeak from Roots Wholistic Health. Be sure to listen to them all! Part 1: Find Your Fertility: Cycle Syncing + Daily Habits That Matter Part 2: Overcoming PCOS, Endometriosis & “Unexplained” Infertility Part 3: Perinatal Care: Choosing Providers, Birth Prep & Postpartum Recovery Part 4: Perimenopause: Symptoms, Testing & Finding the Right Support RESOURCES & LINKS MENTIONED: • Cycle Syncing Course: https://www.findyourfertility.live/ [https://www.findyourfertility.live/] • The Fertile Plan (PDF & Support Resources): https://www.findyourfertility.live/ [https://www.findyourfertility.live/] - 20% off INITIAL Chiropractic Exam or Functional Medicine Consult - Oura Ring: https://amzn.to/496SaOH [https://amzn.to/496SaOH] ABOUT THE MOTHERHOOD ALLIANCE The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families in Northeast Wisconsin. 🔗 Explore the directory: https://motherhoodalliance.com [https://motherhoodalliance.com] 🔗 Instagram: https://instagram.com/motherhoodalliance [https://instagram.com/motherhoodalliance] 🔗 Facebook: https://facebook.com/motherhoodalliance [https://facebook.com/motherhoodalliance] 🔗 Our Story (Episode 1): https://youtu.be/p5HZ4G-yJTc [https://youtu.be/p5HZ4G-yJTc]