Growing Closer to God with Guided Meditation

The Jesus No One Talks About Series Pt. 3: The Weight Jesus Carried | Monday Devotion

5 min · 1 de jun de 2026
Portada del episodio The Jesus No One Talks About Series Pt. 3: The Weight Jesus Carried | Monday Devotion

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Send us Fan Mail [https://www.buzzsprout.com/2067782/fan_mail/new] Jesus approaches the cross carrying crushing emotional and spiritual weight and He doesn’t cover it up. We sit with that moment in Gethsemane, imagining the dim garden, the heaviness on His face, and the startling clarity of a Savior who names His anguish instead of hiding it. That picture reframes prayer for anyone who feels stuck, overwhelmed, or ashamed of what they’re feeling.  We guide you through a short, spacious reflection that asks one honest question: what heavy emotion are you carrying that you have not named before God? Rather than rushing to solutions, we practise emotional honesty with God, the kind of vulnerable prayer Jesus models as fully human. If you’ve ever edited your prayers, avoided your grief, or felt like faith requires a brave face, this is a gentle invitation back to truth.  You’ll also hear a simple affirmation repeated slowly: “It is safe for me to be honest with God.” Let that line sink in as a new foundation for your spiritual life, especially if anxiety, sadness, anger, or exhaustion has been living just beneath the surface. We close with a prayer asking for courage to bring real emotions without fear or shame, trusting that God meets us in the places that feel heavy.  If this helped you, follow the show, share it with a friend who needs permission to be honest, and leave a review so more people can find this kind of guided prayer and Christian reflection. Support the show [https://www.patreon.com/churchplanting] Consider helping us to take the Gospel to others here: https://patreon.com/churchplanting https://cash.app/$WellnessInstitute [https://cash.app/%24WellnessInstitute] Leave a voicemail question or prayer requests here: (585) 331-3424 Leave an email question, prayer requests or comment here: robyoung51.ry@gmail.com

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410 episodios

Portada del episodio What If Freedom Is Your Starting Point? | Friday Devotion

What If Freedom Is Your Starting Point? | Friday Devotion

Send us Fan Mail [https://www.buzzsprout.com/2067782/fan_mail/new] Freedom is not a dramatic leap you work up the courage to make. It is a daily way of walking, and when we learn to walk in it, we become more alive, more steady, and more present to God. We slow down for a short, focused reflection built around one question: “How can I live today as someone who is already free?” That question cuts through noise and gets practical fast. It helps us notice where fear, shame, or control has been calling the shots, and it invites a different posture rooted in Christian freedom and identity in Christ. If you have been craving a simple Christian meditation or devotional reset you can actually use on a busy day, this is for you. We also speak a clear confession that puts truth back at the centre: “I am free in Christ. I live boldly, love deeply, and trust completely.” Those words are not a slogan. They are a map for spiritual growth that touches how we make decisions, how we treat people, and how we trust God when outcomes are uncertain. We end with a closing prayer asking God to keep us anchored in his truth and alive in his presence, so our lives reflect the joy of being fully his. Listen now, then subscribe, share this with a friend who needs hope, and leave a review with the line that hit you most. What would change today if you lived like you were already free? Support the show [https://www.patreon.com/churchplanting] Consider helping us to take the Gospel to others here: https://patreon.com/churchplanting https://cash.app/$WellnessInstitute [https://cash.app/%24WellnessInstitute] Leave a voicemail question or prayer requests here: (585) 331-3424 Leave an email question, prayer requests or comment here: robyoung51.ry@gmail.com

Ayer5 min
Portada del episodio What Happens When We Combine Faith & Works? | Thursday Devotion

What Happens When We Combine Faith & Works? | Thursday Devotion

Send us Fan Mail [https://www.buzzsprout.com/2067782/fan_mail/new] Freedom isn’t just a feeling we hope shows up someday. We can practice it today, right in the middle of uncertainty, by taking one clear step of faith even when we don’t have “proof” yet. That’s the heart of this short, devotional Christian podcast moment with Pastor Robert Young, built to help you reset your mindset fast and move from stuck to steady. We sit with a simple but confronting idea: when we act on faith in the face of unproof, we prove to our own hearts that God’s promises are real. Then we slow down for a focused three-minute reflection guided by one question: what step of faith can I take today that reflects my renewed mindset? If you’ve been craving spiritual growth, Christian encouragement, or practical ways to renew your mind, this is a small practice you can repeat daily. We also include a daily affirmation and a closing prayer asking God for courage to act, a heart that reflects truth, and trust instead of fear, plus real transformation in habits, words, and choices. If you need a quick, grounded moment of Christian meditation and prayer that actually leads to action, press play and take the next step with us. Subscribe for more short faith-building episodes, share this with a friend who needs courage, and leave a review so more people can find it. What step of faith are you choosing today? Support the show [https://www.patreon.com/churchplanting] Consider helping us to take the Gospel to others here: https://patreon.com/churchplanting https://cash.app/$WellnessInstitute [https://cash.app/%24WellnessInstitute] Leave a voicemail question or prayer requests here: (585) 331-3424 Leave an email question, prayer requests or comment here: robyoung51.ry@gmail.com

2 de jul de 20265 min
Portada del episodio What If Your Thoughts Are Not the Final Say? | Wednesday Devotion

What If Your Thoughts Are Not the Final Say? | Wednesday Devotion

Send us Fan Mail [https://www.buzzsprout.com/2067782/fan_mail/new] One stubborn thought can quietly run your whole day: I can’t, I’m stuck, nothing will change, God won’t come through. We slow down and face that inner script head-on, starting with a simple reflection question that helps you name the limiting belief you’ve been carrying instead of letting it stay hidden.  From there, we move into a practical faith step: finding proof from Scripture that can replace the belief with something sturdier. This is renewing the mind in a biblical way, not just trying to “think positive.” When God’s Word becomes your evidence, your perspective has something solid to stand on when emotions shift, pressure rises, or old patterns try to take over.  We also guide you through a short Christian affirmation you can repeat throughout your day: “My mind is being renewed. I think with clarity, faith, and hope.” Then we close with a prayer asking the Lord to renew our thoughts, reshape our perspective, and help us rise to every situation through His power and goodness. If you want a quick daily devotion for spiritual growth, mental clarity, and a stronger faith mindset, this is a powerful place to start.  Subscribe for more short, Scripture-rooted resets, share this with someone who needs hope today, and leave a review to help others find the show. What limiting belief are you choosing to replace with truth? Support the show [https://www.patreon.com/churchplanting] Consider helping us to take the Gospel to others here: https://patreon.com/churchplanting https://cash.app/$WellnessInstitute [https://cash.app/%24WellnessInstitute] Leave a voicemail question or prayer requests here: (585) 331-3424 Leave an email question, prayer requests or comment here: robyoung51.ry@gmail.com

1 de jul de 20265 min
Portada del episodio What Changes When Fear Stops Leading | Tuesday Devotion

What Changes When Fear Stops Leading | Tuesday Devotion

Send us Fan Mail [https://www.buzzsprout.com/2067782/fan_mail/new] Fear can feel responsible, even protective, but it quietly steals trust and drains peace. Pastor Robert Young leads a short, focused spiritual reset that starts with two simple truths: releasing fear makes room for faith, and surrendering control is often the doorway to real peace. If you’ve been stuck in anxious thinking, bracing for the next problem, or trying to manage outcomes you can’t control, this guided moment helps you breathe again and return to what is steady. We pause for a three-minute reflection built around one direct question: “What fear am I holding that keeps me from trusting God fully?” That prompt is small but searching. It helps you name what’s underneath the pressure, whether it’s fear of failure, loss, rejection, or uncertainty, and it creates space to choose trust instead of reflexive control. Along the way, we talk about what surrender actually looks like in everyday life: not giving up, but letting God carry what you were never meant to carry alone. You’ll also get a simple daily affirmation you can repeat whenever fear spikes: “I release fear and choose love.” We close with a prayer that hands God our spoken and unspoken fears, asks for peace, and practices resting in God’s love and timing. If you’re looking for a short Christian meditation, a calming prayer for anxiety, or practical encouragement for spiritual growth, press play and take these words with you today. Subscribe, share this with a friend who needs peace, and leave a review with the line that hit you most. Support the show [https://www.patreon.com/churchplanting] Consider helping us to take the Gospel to others here: https://patreon.com/churchplanting https://cash.app/$WellnessInstitute [https://cash.app/%24WellnessInstitute] Leave a voicemail question or prayer requests here: (585) 331-3424 Leave an email question, prayer requests or comment here: robyoung51.ry@gmail.com

30 de jun de 20265 min
Portada del episodio What Changes When You See Yourself Through God’s Eyes? | Monday Devotion

What Changes When You See Yourself Through God’s Eyes? | Monday Devotion

Send us Fan Mail [https://www.buzzsprout.com/2067782/fan_mail/new] Freedom doesn’t always start with a dramatic breakthrough. Sometimes it starts with a quiet moment of awareness, when we finally notice the thought patterns we’ve been calling “normal.” Pastor Robert Young leads us through a short but piercing reflection on the beliefs we’ve carried for years without questioning and how those beliefs can become invisible ceilings in our faith, our decisions, and our expectations of God. We sit with a simple diagnostic that cuts through noise: when we pause long enough to ask whether a belief is true or just familiar, we begin to uncover the lies shaping our choices. We also confront a sneaky spiritual problem many of us know too well, fear disguised as wisdom. It can sound responsible and measured, but it often keeps us from trusting God, stepping forward, or receiving what He’s been offering all along. To move from insight to action, we repeat a powerful Christian affirmation for daily life: “I see myself through His eyes and not my fears.” We stay open to the God of truth, then close with a prayer asking to see ourselves as God sees us, free, loved, and capable. If you’re searching for a Christian podcast on spiritual growth, limiting beliefs, faith and mindset, and identity in Christ, this episode gives you a practice you can carry into the rest of your day. Subscribe for more, share this with someone who needs courage today, and leave a review telling us what belief you’re ready to challenge. Support the show [https://www.patreon.com/churchplanting] Consider helping us to take the Gospel to others here: https://patreon.com/churchplanting https://cash.app/$WellnessInstitute [https://cash.app/%24WellnessInstitute] Leave a voicemail question or prayer requests here: (585) 331-3424 Leave an email question, prayer requests or comment here: robyoung51.ry@gmail.com

29 de jun de 20265 min