You Can't Outrun (Or Out-hike) A Bad Diet: Dr. Ken Berry

A Thru-hiker's Dream Come True: Dr. Morgan Brosnihan PT, DPT (Blaze Physio)

Dr. Morgan Brosnihan PT, DPT is a licensed physical therapist and avid thru-hiker who founded Blaze Physio to help long-distance hikers overcome injuries and complete their treks. Morgan travels along major trails in her red camper van with her golden retriever, Honey, providing on-trail assessments, pre-trail conditioning, and telehealth services. Learn More About Morgan:Website: www.blazephysio.comInstagram: www.instagram.com/blazephysioFacebook: www.facebook.com/blazephysioYouTube: www.YouTube.com/@blazephysio0:00 Intro2:13 What Got Morgan into PT6:25 Morgan's Backpacking/Thru-hiking Background11:46 How Blaze Physio Got Started20:52 Blaze Physio Services25:46 Most Common Injuries On Trail38:32 The Big Difference With Treating Thru-hikers vs a Regular Practice46:10 A Day In The Life54:26 Honey - everyone’s emotional support dog on the PCT57:37 Lowering Baseweight to Prevent Injury1:00:41 First Aid Worth Carrying on trail1:10:10 Hiking The PCT in a High Snow Year (2017 & 2019)1:18:54 Where to Find Blaze PhysioMusic: Tangled by Evelynn Ray https://youtu.be/vyfB_whvPJY?si=us_LsEkcnfKKfaCuIntro by Aaron Mattox

The Rumors Are True, DISTURBING Secrets Revealed: Kyle Hates Hiking

Kyle is a long-distance hiker, content creator, and the mastermind behind the popular YouTube channel "Kyle Hates Hiking." While his name suggests a deep-seated resentment for the trail, he is a seasoned thru-hiker who has conquered the Appalachian Trail, Pacific Crest Trail, Vermont Long Trail and more.Kyle in recent years has pivoted from standard gear reviews to deep dives into the wilderness's darkest corners. He explores true backpacking mysteries, unresolved disappearances, and eerie anomalies that occur far away from civilization.Follow Kyle Hates Hiking:•YouTube: www.youtube.com/@kylehateshiking•Spotify: https://open.spotify.com/show/5EocRtVbfbqh9WEOfUbsjp?si=OC7I1hNtTeyNMnjwBb3wMQ•Instagram: www.instagram.com/kylehateshiking

MMA for Everyone & Taking On The UFC: Shane Mills

Shane Mills is the founder and head coach of KageFit, a premier martial arts and fitness academy. With over two decades of experience in combat sports and a black belt in Brazilian Jiu Jitsu, Shane specializes in mixed martial arts and functional strength conditioning. Known for his holistic approach to coaching, Shane balances rigorous physical training with mental resilience, helping both elite fighters and everyday fitness enthusiasts reach their peak potential. Learn more about Shane/KageFit: Website: https:/kagefit.me/ Facebook: https://www.facebook.com/KageFit Instagram: https://www.instagram.com/KageFitAcademy Ru's Roots: https://rus-roots.org

Hypnotic Hilarity: Tyzen Paley

Tyzen Paley is a premier Las Vegas-based comedy hypnotist with over 30 years of performing experience. Originally a magic enthusiast from Winnipeg, he transitioned from a Junior Grand Champion of Magic into a master of comedic hypnosis. Today, you can still find him delivering high-energy, "wickedly funny" interactive shows for major venues and cruise lines worldwide.Learn more about Tyzen:Website: www.tyzen.comFacebook: www.facebook.com/hypnotyzenInstagram: https://www.instagram.com/tyzen

Swapping Stories with Dan Becker

We threw together a temporary podcast studio overnight, and Dan Becker flew down to Auburn, AL to hang out and have a fun conversation for the first in-person episode of Off-Trail With Dixie! Dan Becker is a seasoned backpacker and prominent content creator who has built a community of over 500,000 outdoor enthusiasts through his YouTube channel, Dan Becker Outdoors. Inspired by his own near-death experience in the Grand Canyon, he launched the Dan Becker Podcast. His show is dedicated to the shocking and inspiring stories of people who faced unimaginable experiences and barely lived to tell their tale.Learn More About Dan:Dan Becker Outdoors:https://youtube.com/@danbecker?si=RFCAqmMYhZ9tQDZ2Dan Becker Podcast:https://youtube.com/@danbeckerpodcast?si=ju6gFLsm6ImWtgoNFacebook:www.facebook.com/danbeckeroutdoorsInstagram:www.instagram.com/danbeckeroutdoors