Optimal Physique Development

Sarah talks us through her transition from a natural to an enhanced competitor as an already established bikini competitor. SPONSORS: Kompak - www.kompak.store The one stop store helping bodybuilding competitors get everything they need for show day in one place. Mediphorm Site Enhancement - www.mediphorm.com The very first of its kind, highly advanced hyaluronic acid based site enhancement product. Mediphorm is self dispersing (no lumps/clumps/blurring of condition), water based, pharmaceutical grade, and lasts up to 18 months with minimal applications. Bluelight/Artificial Light Blockers - www.raoptics.com Use code JOEJEFF for 10% off! The most important function of Artificial Light Glasses is to protect our sleep, because artificial light destroys our melatonin level, sleep quality, and overall health. While others are only focused on selling lenses that are as clear as possible, we offer night lenses that block all blue and green light wavelengths in order to protect your eyes, sleep, and health.

Some off-topic rambling for you guys this week! SPONSORS: Kompak - www.kompak.store The one stop store helping bodybuilding competitors get everything they need for show day in one place. Mediphorm Site Enhancement - www.mediphorm.com The very first of its kind, highly advanced hyaluronic acid based site enhancement product. Mediphorm is self dispersing (no lumps/clumps/blurring of condition), water based, pharmaceutical grade, and lasts up to 18 months with minimal applications. Bluelight/Artificial Light Blockers - www.raoptics.com Use code JOEJEFF for 10% off! The most important function of Artificial Light Glasses is to protect our sleep, because artificial light destroys our melatonin level, sleep quality, and overall health. While others are only focused on selling lenses that are as clear as possible, we offer night lenses that block all blue and green light wavelengths in order to protect your eyes, sleep, and health.

Returning guest Will Basnett takes us through some fascinating considerations on how bodybuilders can take care of their own neurochemistry. SPONSORS: Kompak - www.kompak.store The one stop store helping bodybuilding competitors get everything they need for show day in one place. Mediphorm Site Enhancement - www.mediphorm.com The very first of its kind, highly advanced hyaluronic acid based site enhancement product. Mediphorm is self dispersing (no lumps/clumps/blurring of condition), water based, pharmaceutical grade, and lasts up to 18 months with minimal applications. Bluelight/Artificial Light Blockers - www.raoptics.com Use code JOEJEFF for 10% off! The most important function of Artificial Light Glasses is to protect our sleep, because artificial light destroys our melatonin level, sleep quality, and overall health. While others are only focused on selling lenses that are as clear as possible, we offer night lenses that block all blue and green light wavelengths in order to protect your eyes, sleep, and health.

The comprehensive guide to planning and programming the perfect rest day. SPONSORS: Kompak - www.kompak.store The one stop store helping bodybuilding competitors get everything they need for show day in one place. Mediphorm Site Enhancement - www.mediphorm.com The very first of its kind, highly advanced hyaluronic acid based site enhancement product. Mediphorm is self dispersing (no lumps/clumps/blurring of condition), water based, pharmaceutical grade, and lasts up to 18 months with minimal applications. Bluelight/Artificial Light Blockers - www.raoptics.com Use code JOEJEFF for 10% off! The most important function of Artificial Light Glasses is to protect our sleep, because artificial light destroys our melatonin level, sleep quality, and overall health. While others are only focused on selling lenses that are as clear as possible, we offer night lenses that block all blue and green light wavelengths in order to protect your eyes, sleep, and health.

The ultimate guide on bringing up your lagging muscle groups. SPONSORS: Kompak - www.kompak.store The one stop store helping bodybuilding competitors get everything they need for show day in one place. Mediphorm Site Enhancement - www.mediphorm.com The very first of its kind, highly advanced hyaluronic acid based site enhancement product. Mediphorm is self dispersing (no lumps/clumps/blurring of condition), water based, pharmaceutical grade, and lasts up to 18 months with minimal applications. Bluelight/Artificial Light Blockers - www.raoptics.com Use code JOEJEFF for 10% off! The most important function of Artificial Light Glasses is to protect our sleep, because artificial light destroys our melatonin level, sleep quality, and overall health. While others are only focused on selling lenses that are as clear as possible, we offer night lenses that block all blue and green light wavelengths in order to protect your eyes, sleep, and health.