Pump Culture

Transitioning into the Fitness Industry

This episode covers making the jump from your current day job into the fitness game. IFBB Pro Jon Lofthouse - Members Site https://www.jonlofthouse.com/

Addressing Weak Body Parts

This is something I have covered a few times but am still getting questions on it, so I thought I would give my best rendition to date.

Exploring new methods of building muscle

I think progressive overload and log booking has become such a cult movement in bodybuilding that people are losing the art of true training philosophy, originality!

How do you stay Consistent

Something i have been thinking a lot about lately is how do you be consistent with whatever it is we are trying to achieve. Tony Robbins on Consistency: https://youtu.be/AT3pMxJGMG4 [https://youtu.be/AT3pMxJGMG4] To sign up to the 14 Day KICKSTART: https://forms.gle/sY7Mr7Gf652bSNji8 [https://forms.gle/sY7Mr7Gf652bSNji8]

Jon Lofthouse, Shane Cullen, Jack Conner and 'The Dictator'

A great watch if your looking forward to the Alicante pro and interested in the UK Classic Scene