Radio St. Pete Podcast Archive

S2 Ep2165: WORK is THIRD Dawn Hunter with Paula Thomas: Look Through The Turn

1 h 0 min · 26 de jun de 2026
Portada del episodio S2 Ep2165: WORK is THIRD Dawn Hunter with Paula Thomas: Look Through The Turn

Descripción

(6/29/2026) Look Through the Turn | Small Wins, Big Healing & the Power of Celebration With Paula Thomas    What if progress didn’t have to look impressive to count? In this episode of Work Is Third, Dawn Hunter sits down with founder and storyteller Paula Thomas to explore what it means to rebuild after loss, and how small wins can change everything.  After navigating crippling depression and anxiety, and later, an ADHD and autism diagnosis, building a career in tech, and then losing her husband unexpectedly, Paula was forced to redefine everything: her identity, her work, and what success really means. Along the way, she discovered that small, intentional progress is often the most powerful kind. This conversation is for anyone who has experienced loss, burnout, identity shifts, or the quiet pressure to do more and is ready to move forward with intention. Together, Dawn and Paula discuss: * Why “success” doesn’t always look like success * What motorcycles and submarines teach us about resilience * Why grief doesn’t fit into three days of PTO * How to build workplaces that expect the unexpected * Why keeping a “win book” matters 📚 Guest Info  Website: weiter-mfg.com [http://weiter-mfg.com]  L https://www.linkedin.com/in/paula-thomas/ [https://www.linkedin.com/in/paula-thomas/] 📔 Resources Mentioned * SuperBetter App, https://superbetter.com/ [https://superbetter.com/] * Brag Books *  “Clear is kind,” attributed to Brené Brown * Military Concepts: submarine qualification cards(cross-training for resilience); designing systems that expect failure/unexpected absence * Morning pages, from The Artist’s Way Stay Connected  with Dawn Hunter Visit The Dawn Lab. [https://www.thedawnlab.com/] 🔔 Dawn Hunter, JD, MPH is a speaker, trainer, and culture strategist who blends law, leadership, and wellbeing to create healthier, more human-centered workplaces. Drawing on her expertise as a public health lawyer and Certified Wellness Practitioner, she helps leaders and organizations move from burnout and disconnection toward resilience, integrity, and sustainable growth. 🎧 Subscribe to the show!  📬Subscribe to The Joyful Rebellion Newsletter 📸 Instagram: @workisthirdlife  LISTEN to ALL her podcasts. [https://www.thedawnlab.com/podcast] Book her as a speaker or consultant; see all her services here [https://www.thedawnlab.com/services-all]. Subscribe to Work is Third for more conversations that reimagine work, rest, and joy. https://workisthird.com [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqazcwU1drcGFFU0FfMmtzN2g3QVZON293d1RpQXxBQ3Jtc0tuUG92Rlo0WEhHVHQ1TzdGYlBicUtsX0xOVHA2TTJfdW9XWGtEQXEyX0NlNWtYTjdwSDhzTWdWTngzVGFMdGlrRHZNLS1FWktONGdyYmxHUkdpM0t3YlNrVVlYZXRTYnZrX0M2eGhaT2JXMXpvYlNtbw&q=https%3A%2F%2Fworkisthird.com%2F&v=TWC6SHiWGTI]  #dawnhunter #workisthird #paulathomas  #stpete #stpetefl  #tampabay #radio #radiostpete #cityofstpete  #dtsp #downtownstpete

Comentarios

0

Sé la primera persona en comentar

¡Regístrate ahora y únete a la comunidad de Radio St. Pete Podcast Archive!

Empezar

2 meses por 1 €

Después 4,99 € / mes · Cancela cuando quieras.

  • Podcasts exclusivos
  • 20 horas de audiolibros / mes
  • Podcast gratuitos

Todos los episodios

482 episodios

Portada del episodio S2 Ep2210: Grand Central District Update w/ Shelby Wing- Director of Community Partnerships 7-6-26

S2 Ep2210: Grand Central District Update w/ Shelby Wing- Director of Community Partnerships 7-6-26

Founded in 2000 and located just west of downtown St. Petersburg, the Grand Central District is home to over 450 locally owned and operated independent businesses, merchants, restaurants, bars, art galleries, professional services, and health and wellness providers. Its boundaries are 31st St. to 16th St, and include Central Avenue, 1st Ave. N. and 1st Ave. S. The Grand Central District Association is a 501(c)3 non-profit organization. It is also the birthplace of St. Pete Pride and home to over 150 small LGBTQ+ owned, operated and ally businesses, the Grand Central District is where the locals live, work and play. It’s an award-winning community that was founded on diversity and inclusion defined by its colorful people, creative murals, outdoor dining, and embracing support from the surrounding neighborhoods. It also is the host of major events each year including Pride in Grand Central and Halloween on Central. Grand Central is an array of unique local places to live, shop, eat, drink and enjoy the convenience of many professional services. Even if you just come for quirky vibe, there’s a seat for everyone. The Grand Central District Association serves as a dedicated neighborhood advocate, championing the interests and concerns of residents and businesses alike. When  businesses join they become part of a thriving community where local businesses are valued and supported. The business benefits from networking opportunities, shared resources, and marketing platforms to enhance visibility and success.#grandcentral #stpete #stpetepride #centralavenuestpete

Ayer4 min
Portada del episodio S2 Ep2209: "The Homemade Broadcast" w/ Will Kuncz and Anna Hummel; 7-5-26

S2 Ep2209: "The Homemade Broadcast" w/ Will Kuncz and Anna Hummel; 7-5-26

& we’re back. This week, America celebrates 250 years and we are celebrating with fireworks if it's legal or not. A woman is tragically taken out by an alligator swimming in Florida. A friend of Anna's is thinking about adopting a kid but the wife is unstable at best. Hear that on the Substack [https://hmbradio.substack.com/]. Sign up for free to sign up. We will be back live on Wednesday at 6:00PM over at WillsYouTube.com [http://www.willsyoutube.com/] We do an extra half hour on our Substack [http://www.hmbradio.substack.com/] that is uncut and uncensored, hope to see you there, it’s free to join. Get in touch with the show and leave a voice or text message at: (813) 693-2124 or shoot me an email at thehomemadebroadcast@gmail.com LINKS: https://linktr.ee/hmbradio [https://linktr.ee/hmbradio] The #HMB airs Sunday’s on Sunshine FM 96.7 in downtown St. Petersburg & anywhere in the world at Radio St. Pete @ 6:10PM & Monday’s at 10:15PM or on demand via your favorite podcast app, just search “HMBradio Tampa Bay”.

Ayer30 min
Portada del episodio S2 Ep2205: FLORIDA SPECTACULAR Cathy Salustri & Rick Kilby: Florida Poet Heather Sellers

S2 Ep2205: FLORIDA SPECTACULAR Cathy Salustri & Rick Kilby: Florida Poet Heather Sellers

(Airs 7/7/2026) Alligators, Florida Poetry, and Things To Do in Tampa Florida poet Heather Sellers joins the podcast to talk about why alligators are the best, her latest poetry book about Florida, Women in Tampa Talking About Alligators, and things she thinks everyone should do in Tampa. Eureka Springs [https://hcfl.gov/locations/eureka-springs-conservation-park]   Heather Sellers [https://www.heathersellers.com/]   Hike Hillsborough [https://hcfl.gov/residents/parks-and-leisure/outdoor-recreation/hiking-in-hillsborough-county] Hillsborough Hiking Spree [https://hcfl.gov/residents/parks-and-leisure/hiking-spree/hiking-spree-details]  Buy Heather's book [https://lynxhousepress.square.site/product/-pre-order-women-in-tampa-talking-about-alligators-poems-by-heather-sellers/MBDTQNDAPR2STZFSCMYSWOJE]! Former guest Mark Barrow's book about alligators [https://press.uchicago.edu/ucp/books/book/chicago/G/bo268426675.html] Heather's Favorite Five Things To Do in and Near New Tampa Bookends [https://www.instagram.com/bookendsybor/] in Ybor  Eureka Springs [https://hcfl.gov/locations/eureka-springs-conservation-park] Lettuce Lake Park [https://hcfl.gov/locations/lettuce-lake-conservation-park] Hang out at the USF Tampa campus [https://www.usf.edu/] Ride your bike along the Riverwalk [https://www.tampa.gov/parks-and-recreation/featured-parks/riverwalk] (Don't miss Ulele [https://www5.swfwmd.state.fl.us/hill/springs] spring!)  Support the show [https://paypal.me/floridaspectacular?country.x=US&locale.x=en_US] Question or comment?  cathy@floridaspectacular.com [cathy@floridaspectacular.com]. Subscribe to The Florida Spectacular newsletter [http://eepurl.com/df4f_T], and keep up with Cathy's travels at greatfloridaroadtrip.com [http://greatfloridaroadtrip.com] [http://greatfloridaroadtrip.com/]. Keep up with Rick at studiohourglass.blogspot.com [http://studiohourglass.blogspot.com] [http://studiohourglass.blogspot.com/] and get his books at rickkilby.com [http://rickkilby.com] [https://www.rickkilby.com/]. Find Cathy on social media: Facebook.com/SalustriCathy [http://www.facebook.com/SalustriCathy] and everywhere else as @CathySalustri [http://www.twitter.com/CathySalustri]; connect with Rick Facebook.com/floridasfountainofyouth [https://www.facebook.com/floridasfountainofyouth], Bluesky (@oldfla.bsky.social [https://bsky.app/profile/oldfla.bsky.social]), and IG (@ricklebee [http://www.instagram.com/ricklebee]). #floridaspectacular #travelflorida  #floridavacation #rickkilby  #stpete #stpetefl     #floridaspectacular #cathysalustri #rickkilby #tampabay #radio #radiostpete  Subscribe to The Florida Spectacular newsletter [http://eepurl.com/df4f_T], and keep up with Cathy's travels at greatfloridaroadtrip.com [http://greatfloridaroadtrip.com] [http://greatfloridaroadtrip.com/].  Find her on social media: Facebook.com/SalustriCathy [http://www.facebook.com/SalustriCathy]; Twitter/IG: @CathySalustri [http://www.twitter.com/CathySalustri] Question or comment? Email: cathy@floridaspectacular.com [cathy@floridspectacular.com]. #floridaspectacular #travelflorida  #vacation #rickkilby  #stpete #stpetefl    #floridaspectacular #cathysalustri #rickkilby #tampabay #radio #radiostpete

5 de jul de 202650 min