Rethink My Health

Microplastics Are Affecting Your Health — What to Avoid & What to Do

49 min · 21 de may de 2026
Portada del episodio Microplastics Are Affecting Your Health — What to Avoid & What to Do

Descripción

In this episode of Rethink My Health Radio, Dr. Gez Agolli and the team uncover one of the most alarming and rapidly growing health concerns of our time — microplastics. These tiny plastic particles are no longer just an environmental issue. They are now being found in our water, food, air — and even inside the human body. From blood to organs, emerging research is revealing just how widespread this exposure has become. But what does this actually mean for your health? In this conversation, we break down how microplastics enter the body, how they interact with our cells, and why they may be contributing to inflammation, hormone disruption, immune dysfunction, and chronic disease. You’ll also learn why this issue is becoming more urgent — and what steps you can take to reduce your exposure and support your body’s natural detoxification processes. This episode challenges the way we think about everyday exposures and highlights the hidden impact of modern living on long-term health. In this episode: What microplastics are and where they come from How plastic particles enter your body through food, water, and air The connection between microplastics and inflammation, hormones, and immune health Why toxic burden is increasing in modern environments The long-term health implications we’re just beginning to understand Practical ways to reduce exposure in your daily life How to support detoxification and protect your body If you’ve ever wondered how your environment is impacting your health — this episode will open your eyes to one of the most overlooked contributors to chronic illness today. About Rethink My Health Radio A weekly show sharing real stories, powerful science, and conversations that challenge conventional healthcare — so you can live healthier, longer, and more empowered. Subscribe & Stay Connected Website: www.progressivemedicalcenter.com 🎧 Listen on Spotify ▶️ Subscribe on YouTube for every new episode 📱 Follow us on Instagram & TikTok @progressivemedicalcenter @progressivemedicalctr This Is Your Life. Live It Well.

Comentarios

0

Sé la primera persona en comentar

¡Regístrate ahora y únete a la comunidad de Rethink My Health!

Empezar

2 meses por 1 €

Después 4,99 € / mes · Cancela cuando quieras.

  • Podcasts exclusivos
  • 20 horas de audiolibros / mes
  • Podcast gratuitos

Todos los episodios

43 episodios

Portada del episodio If I Had Cancer, I'd Want to Know This

If I Had Cancer, I'd Want to Know This

What if cancer isn't just about the tumor itself—but the environment that allows it to grow? In this episode of Rethink My Health Radio, Dr. Gez Agolli is joined by Dr. Cheryl Burdette  to explore the concept of the cancer terrain—the internal environment that can influence cancer development, progression, and recovery. Together, they discuss why factors such as inflammation, immune function, nutrition, toxicity, stress, metabolic health, and the microbiome play a critical role in overall health and cancer outcomes. Rather than focusing solely on the disease, this conversation explores how creating a healthier internal terrain may help support the body's natural defenses and improve quality of life throughout the cancer journey. In This Episode: ✔️ What the "cancer terrain" really means ✔️ Why treating the tumor alone may not be enough ✔️ The role of inflammation and immune health ✔️ Nutrition and metabolic factors that impact health ✔️ Environmental toxins and their influence on wellness ✔️ Stress, resilience, and the mind-body connection ✔️ Practical strategies to support a healthier internal environment Whether you're navigating a cancer diagnosis, supporting a loved one, or simply interested in preventative health, this episode offers a fresh perspective on the factors that contribute to long-term wellness. 🌐 http://www.progressivemedicalcenter.com This Is Your Life. Live It Well. #CancerCare #IntegrativeOncology #FunctionalMedicine #CancerTreatment #CancerPrevention #ImmuneHealth #Inflammation #RootCauseMedicine #TerrainTheory #MelissaNohr #DrGezAgolli #RethinkMyHealth #ProgressiveMedicalCenter

22 de jun de 202650 min
Portada del episodio The Dark Side of GLP-1 Weight Loss Nobody Talks About

The Dark Side of GLP-1 Weight Loss Nobody Talks About

GLP-1 medications like Ozempic®, Wegovy®, and Zepbound® have transformed the weight loss conversation, helping millions lose weight faster than ever before. But are they the complete solution? In this episode of Rethink My Health Radio, Dr. Gez Agolli is joined by fitness expert Cody Parks to discuss the growing popularity of GLP-1 medications and the critical role that strength training plays in achieving sustainable, long-term results. While these medications can be effective for weight loss, many people don't realize that rapid weight loss can also lead to the loss of valuable muscle mass. Cody explains why preserving muscle is essential for metabolism, longevity, mobility, and overall health—and why exercise should be viewed as a non-negotiable part of any successful weight loss strategy. Together, they explore how strength training can help protect lean muscle, improve body composition, support metabolic health, and create lasting lifestyle changes that extend far beyond the number on the scale. In This Episode: ✔️ How GLP-1 medications work ✔️ The benefits and limitations of Ozempic®, Wegovy®, and similar drugs ✔️ Why muscle loss is a major concern during weight loss ✔️ The importance of strength training while taking GLP-1s ✔️ How muscle impacts metabolism and long-term weight management ✔️ Practical fitness strategies for sustainable results ✔️ Why weight loss should focus on health—not just the scale Whether you're currently taking a GLP-1 medication, considering one, or simply looking to improve your health and fitness, this episode provides valuable insights into building a stronger, healthier body for the long run. Cody Parks: Want to schedule a training session? Click Below and tell them we sent you!  https://formwell.com/# 🌐 http://www.progressivemedicalcenter.com This Is Your Life. Live It Well. #GLP1 #Ozempic #Wegovy #Zepbound #WeightLoss #StrengthTraining #MuscleLoss #MetabolicHealth #FunctionalMedicine #Fitness #Longevity #RethinkMyHealth #ProgressiveMedicalCenter #CodyParks

17 de jun de 202649 min
Portada del episodio Could Lyme Be Causing Your Symptoms?

Could Lyme Be Causing Your Symptoms?

Lyme disease is one of the most commonly missed and misunderstood infections today. While many people associate it with a tick bite and rash, Lyme can also present as fatigue, brain fog, joint pain, neurological symptoms, and chronic inflammation that often goes undiagnosed for years. In this episode of Rethink My Health Radio, Dr. Gez Agolli is joined by co-host Dr. Cheryl Burdette to discuss why Lyme disease is so difficult to diagnose, the role of co-infections, testing challenges, and how a functional medicine approach can help uncover root causes and support recovery. In This Episode: ✔️ Common Lyme disease symptoms ✔️ Why Lyme is often misdiagnosed ✔️ Testing limitations and co-infections ✔️ Functional medicine approaches to treatment ✔️ Immune support, detoxification, and gut health ✔️ Steps to support healing and recovery If you're struggling with unexplained symptoms or chronic illness, this episode may help you uncover a missing piece of the puzzle. 🌐 http://www.progressivemedicalcenter.com 🎧 Listen on Spotify ▶️ Subscribe on YouTube for every new episode 📱 Follow us on Instagram & TikTok @progressivemedicalcenter @progressivemedicalctr This Is Your Life. Live It Well.

4 de jun de 202650 min
Portada del episodio Gene Silencing Could Change Cancer Treatment Forever

Gene Silencing Could Change Cancer Treatment Forever

In this episode of Rethink My Health Radio, Dr. Gez Agolli is joined by co-host Cheryl Burdette for a powerful conversation on the future of cancer care and emerging therapies designed to support the body beyond traditional treatment approaches. Together, they explore how immune function, personalized medicine, and innovative therapies like gene silencing and dendritic cell therapy are changing the way we think about cancer treatment and long-term healing. In this episode: -How your immune system works to identify and eliminate abnormal cells -Why stress and inflammation may influence disease progression -What gene silencing therapy is and how it may help stop cancer cell replication -The role of dendritic cell therapy and immune stimulation -Emerging therapies designed to activate natural killer cells and immune pathways -Why integrative strategies can work alongside traditional treatment approaches -The importance of gut health, nutrition, and lifestyle in supporting healing -Why patients should think proactively about future treatment options and tissue preservation If you or a loved one are navigating a cancer journey — or simply want to understand where the future of medicine is headed — this episode provides insight into innovative therapies and a broader perspective on healing. About Rethink My Health Radio A weekly show sharing real stories, powerful science, and conversations that challenge conventional healthcare — helping you live healthier, longer, and more empowered. Subscribe & Stay Connected Website: www.progressivemedicalcenter.com 🎧 Listen on Spotify ▶️ Subscribe on YouTube for every new episode 📱 Follow us on Instagram & TikTok @progressivemedicalcenter @progressivemedicalctr This Is Your Life. Live It Well.

29 de may de 202649 min
Portada del episodio Why Your Allergies Are Worse This Year

Why Your Allergies Are Worse This Year

In this episode of Rethink My Health Radio, Dr. Gez Agolli and the team dive into one of the most frustrating and common health issues today — seasonal allergies. If you find yourself dealing with congestion, sneezing, itchy eyes, fatigue, or brain fog year after year, you’re not alone. But what if your allergies aren’t just about pollen? This conversation explores the deeper reasons why seasonal allergies are getting worse, and why so many people are relying on temporary fixes without addressing the root cause. From immune system imbalance and inflammation to gut health, environmental toxins, and nutritional deficiencies, this episode uncovers what’s really driving your symptoms. You’ll learn why your body may be overreacting to harmless triggers — and how a functional, root-cause approach can help calm the immune system and reduce sensitivity over time. --- In this episode: * Why seasonal allergies are increasing year after year * The connection between allergies, inflammation, and immune dysfunction * How gut health plays a role in allergic reactions * Why medications may only provide temporary relief * The impact of environmental toxins and lifestyle factors * How to support your immune system naturally * Practical strategies to reduce symptoms and improve resilience --- If you’re tired of managing symptoms and ready to understand why your body is reacting in the first place, this episode will give you a new perspective on allergies — and what you can do about them. --- About Rethink My Health Radio A weekly show sharing real stories, powerful science, and conversations that challenge conventional healthcare — so you can live healthier, longer, and more empowered. --- Subscribe & Stay Connected Website: www.progressivemedicalcenter.com 🎧 Listen on Spotify ▶️ Subscribe on YouTube for every new episode 📱 Follow us on Instagram & TikTok @progressivemedicalcenter @progressivemedicalctr This Is Your Life. Live It Well.

21 de may de 202649 min