Shame To Sparkle

Ep. 24 Divorced Not Dead: Shining Through The Spotlight & Creating The Life of Your Dreams with Businesswoman, TV Personality, Designer & Entrepreneur Caroline Stanbury

This week I sit down with my incredible friend Caroline Stanbury. Caroline is widely known for her role on Bravos "Ladies of London," where she captivated & inspired women all over the world; however Caroline wears many hats. Caroline is a philanthropist, businesswoman, designer, entrepreneur, and the host of the hit podcast, "Divorced not Dead," where she deep dives in to all things divorce in the limelight, building an empire & empowering ourselves through hard work & mindset. We discuss her journey, upcoming nuptials to her dream man Sergio, building a brand, and C shares so much insight into what it takes to build your dream life- on your terms.    Connect with Caroline: -@carolinestanbury [https://www.instagram.com/carolinestanbury/?hl=en] -@divorcednotdeadpodcast [https://www.instagram.com/divorcednotdeadpodcast/?hl=en] Connect with Lacy and the show: -@lacyoc [https://www.instagram.com/lacyoc/] -@shametosparkle [https://www.instagram.com/shametosparkle/]

Ep. 23 No Shame in Celebrity Grilling with Author, Immigrant, Vanity Fair Columnist & Q&A Icon, George Wayne, GW.

This week I sit down with fashion/celebrity Q&A ICON, George Wayne. GW is best known for this column in Vanity Fair where he has interviewed such names such as Bon Jovi, Martha Stewart, 50 Cent, Kate Moss & more. GW is an author, he is an immigrant who traveled here with a dream & delivered.   He is well known for being the interviewer who breaks boundaries, the mold, & crosses lines which has dubbed him controversial but one of the most well-regarded of time. We go all over the place & discuss his now rocky relationship with the Trumps, working with Anna Wintour, his opinion on the Kardashians, If or when GW felt a stigma about being one of two of the only black members of his Condé Nast team, our obsession with Real Housewives of Beverly Hills & more. We hop all over the place but GW's lesson of staying driven to achieve your goals stands firm.    Connect with GW: -@GeorgieWhirlOfficial [https://www.instagram.com/georgiewhirlofficial/?hl=en] -Book: Anyone Who's Anyone [https://www.amazon.com/Anyone-Whos-Astonishing-Celebrity-Interviews/dp/0062380079] Connect with Lacy and the show: -@lacyoc [https://www.instagram.com/lacyoc/] -@shametosparkle [https://www.instagram.com/shametosparkle/]

Ep. 22 Exercise Your Body and Mind with Transformation Specialist and Celebrity Trainer Paulina Hefferan

Paulina Hefferan is a wife, mother of 2 boys, celebrity trainer, and transformation specialist. Through her own struggles and weight loss journey, she found strength to overcome her food addiction. She now uses her knowledge to help transform women worldwide. Paulina believes that you can achieve long term success in health and wellness by living a balanced lifestyle with no restriction. Paulina aims to create a journey for women to become the healthiest versions of themselves all while teaching them to love the skin they are in. Connect with Paulina: -Visit her website at www.paulinafitness.com [https://paulinafitness.com/] -Follow her on Instagram @paulinastein [https://www.instagram.com/paulinastein/?hl=en] Connect with Lacy and the show: -@lacyoc [https://www.instagram.com/lacyoc/] -@shametosparkle [https://www.instagram.com/shametosparkle/]

Ep. 21 I'm Pregnant! Deep Dive Health History & Update with Lacy; All Things Autoimmune Disease, Anxiety & Infertility

In this episode, Lacy dives into her health history for anyone struggling with autoimmune diseases, anxiety, inflammation, chronic fatigue & more. She highlights everything she tried and what has helped her on her journey in healing and fertility. Between 2016-2018 Lacy was diagnosed with Hashimotos, Rheumatoid Arthritis, Sjogrens Disease, Celiac, Interstitial Cystitis, Endometriosis, Adenomyosis, IBS, CFS & falsely diagnosed with more. The road to healing can be isolating and hard. Through transparency and the right team answers can be available to you. If in OC & struggling with hormones/joint pain: Dr. Nick Deliberato. If in OC and struggling with chronic fatigue, inflammation, anxiety, EBV, heavy metal toxicity: Dr. Rob Rettig. If in OC & want natural fertility help: Dr. Chen Qing. If in OC and want whole body healing: The COHN institute; recommend NAD IV, OZONE IV, & trauma work. Connect with Lacy and the show: @lacyoc [https://www.instagram.com/lacyoc/] @shametosparkle [https://www.instagram.com/shametosparkle/]

Ep. 20 Faith, Freedom & a Shame-Free Approach to Life with Author, Publishing Entrepreneur & TV Personality Lydia McLaughlin

In this episode, I sit down with one of my very best friends & a woman who I admire so deeply; Lydia McLaughlin. We discuss all things staying strong in your faith and convictions, while being thrown into the spotlight. We go down Lydia‘s personal journey and answer some of the most asked questions we received on positivity, living with conviction, faith, her time on real housewives, a shame-free life and more.    About Lydia: Lydia is an author, leader in her community of faith, a co-founder & publisher of NOBLEMAN magazine, television personality & devoted mother of three. Lydia is changing conversations surrounding Christianity & currently leads a live bible study on Monday evenings at 8 pm PST. Lydia & her amazing mom Judy can currently be found on BravoTV.com [https://www.bravotv.com/the-real-housewives-of-orange-county/season-15/videos/get-ready-to-see-a-whole-new-side-of-lydia] as featured in their hit show “Glitter Town.” @OcLydia [https://www.instagram.com/oclydia/?hl=en]