Skipping Stones with Seth Roberts

102. Loud Music, Bright Lights

6 min · 27 de abr de 2026
Portada del episodio 102. Loud Music, Bright Lights

Descripción

What if the loudest parts of your life are drowning out the most meaningful ones? In this episode of Skipping Stones, Seth Roberts explores how overstimulation - from sugary foods to constant noise and bright environments - can dull our ability to notice the quieter, richer parts of life. We break down how chasing intensity can overwhelm your senses, making simple experiences feel less satisfying while the deeper ones take more effort to appreciate. You'll hear: * How overstimulation reshapes what you notice * Why subtle experiences start to disappear * Why quiet moments can feel uncomfortable but necessary Follow the show, share it with someone who needs a reset, and leave a review to help more people find Skipping Stones.

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