The Adulting With ADHD Podcast

Creating Neurodivergent Friendly Workplaces with Dr. Saara Haapanen

In this episode, Dr. Saara Haapanen, a performance scientist, ADHD coach and international speaker, discusses neurodivergent-friendly workplaces. She shares her journey into the field, emphasizing the importance of supporting ADHD individuals in the workplace. Dr. Haapanen explains her patented FUNK MS model that caters to the unique motivational needs of ADHD individuals, stressing the potential benefits for both employees and organizations. Highlights * Dr. Saara's Journey with ADHD Diagnosis and Coping Mechanisms * ADHD in the Workplace * Motivation Strategies for ADHD * Challenges and Solutions for ADHD in Organizations Mentions * drsaara.com [https://drsaara.com/] — Dr. Saara's website * adhdonline.com/adultingwithADHD [https://adhdonline.com/adultingwithADHD] — ADHD Online diagnostic evaluation

The ADHD Marriage & Economic Uncertainty with Melissa Orlov

In this episode we are joined by Melissa Orlov, an award-winning author and expert on ADHD and marriage. Melissa shares her journey into the field, practical strategies for couples dealing with ADHD during times of economic volatility, and how to build resilience and maintain connection. Highlights * Challenges for ADHD Couples During Tough Times * Financial and Emotional Strategies for ADHD Couples * Building Resilience and Connection Mentions * adhdmarriage.com * adhdonline.com/adultingwithadhd

Understanding Inattentive ADHD with Cynthia Hammer

In this episode, Cynthia Hammer, author of Living With Inattentive ADHD and executive director of the Inattentive ADHD Coalition, joins the show. Cynthia discusses her personal journey with ADHD, the importance of early diagnosis, and the challenges faced by individuals with inattentive ADHD. Find the ADHD Girls is the latest project of the Inattentive ADHD Coalition, focused on raising awareness and providing resources to help identify and support girls with ADHD, who are often underdiagnosed. Highlights * Cynthia's ADHD Diagnosis Journey * Founding the Inattentive ADHD Coalition * Understanding Inattentive ADHD * ADHD Online Diagnostic Evaluation * Cynthia's Advocacy and Writing Journey * Challenges of Late ADHD Diagnosis * Advice for Parents and Women with ADHD Mentions * Find the ADHD Girls - findtheadhdgirls.org [https://findtheadhdgirls.org/] * ADHD Online Assessment - https://adhdonline.com/adultingwithadhd/ [https://adhdonline.com/adultingwithadhd/]

Culturally Responsive ADHD Care With El Futuro's Dr. Luke Smith

Dr. Luke Smith walks us through how El Futuro, a nonprofit addressing Latino mental health care in North Carolina, advances culturally responsive ADHD support. He shares what culturally responsive care looks like, from philosophy to practice. Listeners gain insights into effective, culturally-attuned approaches for ADHD within a community-centered focus. Highlights * How being understood culturally helps clients heal and thrive. * Examples of holistic and lifestyle-based ADHD treatment. * Examples of common hurdles and real-world nuances in navigating treatment options. Mentions * El Futuro - https://elfuturo-nc.org [https://elfuturo-nc.org/] * ADHD Online Assessment: adhdonline.com/adultingwithadhd [http://adhdonline.com/adultingwithadhd] (use promo code ADULTINGADHD40 for $40 off)

The Octopus Approach for ADHD Entrepreneurs with Avy Schondorf

This week we're joined by Avy Schondorf, a mom, entrepreneur and host of the AvyHD podcast, who shares her journey of self-discovery, entrepreneurship and building systems that work for neurodivergent minds. Highlights: * The concept of "invisible admin" * The importance of shame-free support * Practical strategies for managing life and business with ADHD Mentioned in This Episode * patreon.com/adultingwithadhd [https://patreon.com/adultingwithadhd] * adhdonline.com/adultingwithadhd [https://adhdonline.com/adultingwithadhd] (promo code: adultingadhd40) * avyhd.com [https://avhd.com/] * Avy on TikTok, Instagram, Facebook: @avhd