The AMPcast with Aliza Marie Prokop

Episode 17-Understanding Stress: What’s Really Happening Beneath the Surface with Gaylyn Williams

19 min · 28 de abr de 2026
Portada del episodio Episode 17-Understanding Stress: What’s Really Happening Beneath the Surface with Gaylyn Williams

Descripción

Stress isn’t just something that happens to us—it’s something that builds within us. In this episode, Aliza is joined by author, speaker, and President of Relationship Resources, Gaylyn Williams, for a deep conversation on what stress really is and how it shows up in our lives. They explore how even good things—like marriage, a new baby, or buying a home—can create pressure, and how our expectations, fears, and past trauma often amplify it. Gaylyn also shares powerful personal moments and practical wisdom on how to recognize what we’re carrying and how to refocus our hearts on Jesus in the middle of it all. This is a conversation that will help you see stress differently—and learn how to walk through it with clarity and faith. Resources:  * Relationship Resources [https://relationshipresources.org/] * All Stressed Up and Everywhere to Go!: De-Stressing Your Life and Recovering Your Sanity [https://www.amazon.com/All-Stressed-Up-Everywhere-Go/dp/0972172874] by Gaylyn Williams and Dr. Ken Williams * God’s Lavish Love: Devotions to Draw You Deeper into God’s Heart [https://www.amazon.com/Gods-Lavish-Love-Devotions-Deeper/dp/B0FFZJTPBV] by Gaylyn Williams * Explore God’s Heart for Israel: Discover Israel’s Importance for the End Times [https://www.amazon.com/Explore-Gods-Heart-Israel-Importance/dp/B0C2S71NV6/] by Gaylyn Williams * AMP Counseling [https://ampcounseling.com/] * Follow Aliza on: * Facebook [https://www.facebook.com/aliza.wallacemcvicker] * Instagram [https://www.instagram.com/tinselmomma?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==] * TikTok [https://www.tiktok.com/@wintergal333?is_from_webapp=1&sender_device=pc] * LinkedIn [https://www.linkedin.com/in/aliza-prokop-35a22ba2/] Hashtags: #TheAMPcast #AlizaProkop #GaylynWilliams #Stress #Healing #Trauma #Therapy #Counseling #Podcast #Podcasting #PodcastCommunity #PFCAudioVideo

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26 episodios

Portada del episodio Episode 26-From Fear to Freedom: Understanding and Overcoming Dental Anxiety with Dr. Joseph Bedich

Episode 26-From Fear to Freedom: Understanding and Overcoming Dental Anxiety with Dr. Joseph Bedich

Trauma has a long memory. For millions of people, that memory lives in the dentist's chair. In this episode, host Aliza Prokop shares her own personal story of painful childhood dental experiences that kept her away from the dentist for decades, and how she finally found healing through compassionate, sedation-focused care. She's joined by Dr. Joseph Bedich, a Cortland, Ohio dentist who has built his practice around serving patients with severe dental anxiety, where judgment has no place and patience is always the first treatment offered. If you've avoided the dentist for years out of fear or embarrassment, this conversation was made for you. Resources:  ●     The Center for Progressive Dentistry [https://www.adazzlingsmile.com/] ●     AMP Counseling [https://ampcounseling.com/] ●     Follow Aliza on: ○     Facebook [https://www.facebook.com/aliza.wallacemcvicker] ○     Instagram [https://www.instagram.com/tinselmomma?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==] ○     TikTok [https://www.tiktok.com/@wintergal333?is_from_webapp=1&sender_device=pc] ○     LinkedIn [https://www.linkedin.com/in/aliza-prokop-35a22ba2/] Hashtags:#TheAMPcast #AlizaProkop #ChristianRadio #Christian #Dentist #Teeth #ADazzlingSmile #Faith #Healing #Trauma #Therapy #Counseling #Podcast #Podcasting #PodcastCommunity #PFCAudioVideo

Ayer27 min
Portada del episodio Episode 25-From Trauma to Triumph: Benny DiChiara's Journey of Healing, Faith, and Resilience

Episode 25-From Trauma to Triumph: Benny DiChiara's Journey of Healing, Faith, and Resilience

Fresh from her recent trip to the National Religious Broadcasters Convention, Aliza Prokop sits down with musician and speaker Benny DiChiara to discuss his journey from a devastating traumatic brain injury to a life marked by faith, healing, and purpose. Together, they discuss the challenges of trauma, the power of unwavering belief, and how God can transform pain into a platform for hope. Benny's story is a powerful reminder that even in our darkest moments, God's plans are greater than we can imagine. Resources:  * Empowered [https://www.rockin4jesus.com/] * Empowered - Three Days [https://www.youtube.com/watch?v=8TIny6LmI7c] * National Religious Broadcasters [https://nrb.org/] * AMP Counseling [https://ampcounseling.com/] * Follow Aliza on: * Facebook [https://www.facebook.com/aliza.wallacemcvicker] * Instagram [https://www.instagram.com/tinselmomma?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==] * TikTok [https://www.tiktok.com/@wintergal333?is_from_webapp=1&sender_device=pc] * LinkedIn [https://www.linkedin.com/in/aliza-prokop-35a22ba2/] Hashtags: #TheAMPcast #AlizaProkop #BennyDiChiara # Empowered #Christian #Faith #TraumaRecovery #FaithAndHealing #MentalHealth #HopeAfterTrauma #Podcast #PFCAudioVideo Song Credits-Three Days Produced, Engineered & Edited by Mikey Howard Recorded by Mikey Howard @ Farmland Studios, Nashville, TN Three Days mixed by Robert Venable Mastered by Troy Glessner @ S.P.E.C.T.R.E. Mastering, Seattle, WA Strings Arrangement & Programming by Austin Miller All music copyrighted 2019

23 de jun de 202633 min
Portada del episodio Episode 24-The Father Wound: Healing the Impact of Fatherlessness with Sean Teis

Episode 24-The Father Wound: Healing the Impact of Fatherlessness with Sean Teis

In this powerful conversation, Aliza Prokop sits down with Sean Teis, founder of GodIsMyDad, to discuss the lasting impact of fatherlessness, father wounds, and the journey toward forgiveness and reconciliation. Drawing from his personal story and ministry experience, Sean shares how unresolved hurt can shape our identity and relationships, and why Scripture calls us to "get rid of all bitterness, rage and anger" and instead to forgive as Christ forgave. Together, they explore the hope found in knowing God as a father to the fatherless, offering encouragement for anyone seeking healing, restoration, and a deeper understanding of their identity as a beloved child of God. Resources:  ●     AMPcast Episode 15 - From Fatherless to Found: Sean Teis’ Story [https://www.buzzsprout.com/2569270/episodes/18991494-episode-15-from-fatherless-to-found-sean-teis-story] ●     GodismyDad Ministry [https://www.godismydad.com/] ●     God is my Dad | YouVersion [https://www.bible.com/organizations/e791442a-433a-4524-b9f0-12a68f0f150a] ●     God is my Dad App on Google Play [https://play.google.com/store/apps/details?id=com.kj302.app2&pli=1] ●     National Religious Broadcasters [https://nrb.org/] ●     AMP Counseling [https://ampcounseling.com/] ●     Follow Aliza on: ○     Facebook [https://www.facebook.com/aliza.wallacemcvicker] ○     Instagram [https://www.instagram.com/tinselmomma?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==] ○     TikTok [https://www.tiktok.com/@wintergal333?is_from_webapp=1&sender_device=pc] ○     LinkedIn [https://www.linkedin.com/in/aliza-prokop-35a22ba2/]   Hashtags:#TheAMPcast #AlizaProkop #ChristianRadio #Christian #Fatherless #Forgiveness #Fatherwounds #Faith #Healing #Trauma #Therapy #Counseling #Podcast #Podcasting #PodcastCommunity #PFCAudioVideo

16 de jun de 202632 min
Portada del episodio Episode 23-Hope for the Weary Soul: Mental Health and Christianity with Alex McFarland

Episode 23-Hope for the Weary Soul: Mental Health and Christianity with Alex McFarland

Fresh from her recent trip to the National Religious Broadcasters Convention, Aliza Prokop sits down with apologist, author, and evangelist Alex McFarland to discuss the importance of developing a strong biblical worldview in today’s culture. Drawing from decades of ministry, Alex shares practical insights on defending the Christian faith and engaging difficult cultural issues. Together, Aliza and Alex explore the challenges faced by youth today, relationship conflicts, all the while offering encouragement and wisdom for Christians seeking to live with truth and grace in a rapidly changing world. Resources:  ●     100 Bible Questions and Answers for Families [https://www.amazon.com/100-Bible-Questions-Answers-Families/dp/1424566819] by Alex McFarland ●     Should I Get Married? The Science Behind the 'I Do' [https://www.psychologytoday.com/us/blog/lifes-biggest-decisions/202602/should-i-get-married-the-science-behind-the-i-do]Psychology Today Article ●     National Religious Broadcasters [https://nrb.org/] ●     AMP Counseling [https://ampcounseling.com/] ●     Follow Aliza on: ○     Facebook [https://www.facebook.com/aliza.wallacemcvicker] ○     Instagram [https://www.instagram.com/tinselmomma?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==] ○     TikTok [https://www.tiktok.com/@wintergal333?is_from_webapp=1&sender_device=pc] ○     LinkedIn [https://www.linkedin.com/in/aliza-prokop-35a22ba2/] Hashtags:#TheAMPcast #AlizaProkop #ChristianRadio #Christian #Faith #Healing #Trauma #Therapy #Counseling #Podcast #Podcasting #PodcastCommunity #PFCAudioVideo

9 de jun de 202631 min
Portada del episodio Episode 22-When Dads Listen: Creating Safety & Connection for Daughters with Dr. Michelle Watson Canfield

Episode 22-When Dads Listen: Creating Safety & Connection for Daughters with Dr. Michelle Watson Canfield

From her recent trip to the National Religious Broadcasters Convention, Aliza Prokop is joined by Dr. Michelle Watson Canfield to discuss how dads can be more equipped to connect with their daughters. In this encouraging and practical conversation, Dr. Canfield shares insights from her book Let's Talk, and draws from her decades of counseling daughters and dads to offer practical tools for moving beyond surface-level communication into honest discussions. This episode explores the powerful role fathers play in their daughters’ lives and how simple, consistent conversations can strengthen bonds that last a lifetime.  Resources:  ●     The Abba Project [https://www.drmichellewatson.com/theabbaproject] ●     Let's Talk: Conversation Starters for Dads and Daughters [https://www.amazon.com/Lets-Talk-Conversation-Starters-Daughters/dp/0764235680/ref=sr_1_1?s=books&sr=1-1] by Dr. Michelle Watson Canfield ●     Dad, Here's What I Really Need from You: A Guide for Connecting with Your Daughter’s Heart [https://www.amazon.com/Dad-Heres-What-Really-Need/dp/0736958401/ref=sr_1_1?ie=UTF8&sr=8-1] by Dr. Michelle Watson Canfield ●     The Dad Whisperer Podcast [https://www.drmichellewatson.com/podcast] ●     National Religious Broadcasters [https://nrb.org/] ●     AMP Counseling [https://ampcounseling.com/] ●     Follow Aliza on: ○     Facebook [https://www.facebook.com/aliza.wallacemcvicker] ○     Instagram [https://www.instagram.com/tinselmomma?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==] ○     TikTok [https://www.tiktok.com/@wintergal333?is_from_webapp=1&sender_device=pc] ○     LinkedIn [https://www.linkedin.com/in/aliza-prokop-35a22ba2/]   Hashtags:#TheAMPcast #AlizaProkop #ChristianRadio #Christian #Faith #Healing #Trauma #Therapy #Counseling #Podcast #Podcasting #PodcastCommunity #PFCAudioVideo  # theabbaproject #thedadwhisperer

2 de jun de 202636 min