The ER Visit That Taught Me to Choose Myself

The Secret Recipe Is You: Mary Seats on Self-Belief and Resilience

Mary Seats built a multimillion dollar clothing brand from her dad's living room with three hundred dollars, lost it to the investors who promised to scale it, and then bought it back. In this new episode of The Blow Your Mind Podcast, she makes the case that the secret recipe behind every business she has built was never the team, the investors, or the connections, but herself. She walks Erika through the day she was fired from Cupcake Mafia and told to pack her desk into the suitcase she had brought, the months she spent quietly sleeping on an airbed above her own retail store while still running it, the article and three rival stores she used to force her company back to the table, and the scribbled factory address that turned a birthday trip to China into a manufacturing partnership. She closes with the daily practice that keeps her dreaming bigger, and a challenge to write your biggest life down by hand long before you expect to live it. It is a jaw-dropping, mind-blowing conversation from start to finish, and one you will not want to miss. Follow Mary on Instagram: https://www.instagram.com/mzskittlez/ [https://www.instagram.com/mzskittlez/] Follow Erika on Instagram: ⁠https://www.instagram.com/erika_sinner/⁠ [https://www.instagram.com/erika_sinner/] Check out her website: ⁠https://erikasinner.org/⁠ [https://erikasinner.org/] Buy her book, Pets Are Family: ⁠https://erikasinner.org/book⁠ [https://erikasinner.org/book] Check out TinySuperheroes: ⁠https://tinysuperheroes.com/ [https://tinysuperheroes.com/] 00:00 Meet Mary Seats, aka Mz. Skittlez 03:46 Inside The Bakery Cowork, the largest female-focused coworking space in the US 07:44 Why entrepreneurship is like baking, and you can't do it with one tool 08:46 The Icing Agency, and why niching down was never the answer 13:48 From music artist to Cupcake Mafia, built with three hundred dollars 18:00 Fired from her own company, sleeping on an airbed above her store 24:09 The untold story of how she fought to buy her brand back 30:24 The China factory she tracked down from a scribbled address 33:50 Mind blown moment: the secret recipe is you 36:33 The challenge: write your dream down by hand

The Love That Changed the Trajectory of My Life

In this solo episode, Erika opens up about Kingston, her soul dog, and Pets Are Family, the book she never planned to write. She makes the case that grief is not something to be fixed, that people do not need their pain solved, they need it acknowledged. Erika unpacks how her dogs became her kids, the morning eight years in when Kingston woke up not himself and her world quietly began to come apart, and the impossible week that followed. She is honest about the parts of grief no one prepares you for and the shame of admitting she was not okay while running a company. Erika also shares how one private loss became a national movement around pet bereavement leave, the strangers who checked on her every day until they became real friends, and how Kingston still sends her signs right when she needs the proof. She closes with the reframe that changed how she shows up for everyone she loves, and a challenge to stop trying to fix the people you love and simply acknowledge their pain. Follow Erika on Instagram: https://www.instagram.com/erika_sinner/ [https://www.instagram.com/erika_sinner/] Check out her website: https://erikasinner.org/ [https://erikasinner.org/] Buy her book, Pets Are Family: https://erikasinner.org/book [https://erikasinner.org/book] Check out TinySuperheroes: https://tinysuperheroes.com/ [https://tinysuperheroes.com/] 0:00 The love that changes how you move through the world 2:27 The day Kingston chose me 5:58 My soul dog 6:18 The morning everything changed 9:01 The decision no one prepares you for 11:24 Why I started therapy and stopped hiding it 16:38 The moment I knew I had to write the book 21:09 Coming back from grief, and the turtles 28:22 You do not need to fix grief 29:13 Your challenge this week

The Money Story You Don't Even Know You're Carrying with Ruchi Pinniger

In the first guest episode of The Blow Your Mind Podcast, Erika sits down with Ruchi Pinniger, former hedge fund CFO, founder and CEO of Watch Her Prosper®, and one of the women named to the Women Leading the Finance Industry list. Ruchi makes the case that you cannot outperform a poor money mindset, and that most of what shapes our financial lives is subconscious belief absorbed in childhood, long before we ever earn a dollar. She unpacks the most common money story she hears from the women she works with, why practical bookkeeping alone never closes the gap, and how to build sustainable money rituals like Money Mondays and Finance Fridays without judgment or shame. Ruchi also shares her own turning point, from an immigrant childhood and a Prada bag that changed nothing, to the hardest year of her life, and what both taught her about where prosperity actually comes from. She closes with her RIR Method™ and a challenge to stop asking why you feel behind and start dreaming about the life you actually want to build. Download Ruchi’s “Your Prosperous Life™ Calculator” and get your number: https://yourprosperouslife.com/ [https://yourprosperouslife.com/] Follow Ruchi on Instagram: https://www.instagram.com/watchherprosper/ [https://www.instagram.com/watchherprosper/] Check out Watch Her Prosper®: https://watchherprosper.com/ [https://watchherprosper.com/] Follow Erika on Instagram: https://www.instagram.com/erika_sinner/ [https://www.instagram.com/erika_sinner/] Check out her website: https://erikasinner.org/ [https://erikasinner.org/] Buy her book, Pets Are Family: https://erikasinner.org/book [https://erikasinner.org/book] Check out TinySuperheroes: https://tinysuperheroes.com/ [https://tinysuperheroes.com/] 0:00 Welcome back!  0:44 Meet Ruchi Pinniger  2:21 The most common money story: "I'm not good at the numbers"  3:04 Where your money story actually comes from  7:52 Your Prosperous Life™ Number and giving yourself permission to dream  10:34 Money rituals: Money Mondays, Finance Fridays, and money conversations  15:49 Ruchi's own story, the Prada bag, and "prosperity is an inside job"  17:56 The RIR Method™: recognize, interrupt, reframe  19:53 The Mind Blown Moment: the hardest year and what it revealed  23:11 The 7-day Challenge

Never Marry Someone Until You've Done These Three Things

Erika is joined by her husband Chris for an honest, funny, and surprisingly tender look at the things they actually fight about. It starts with the road trip argument she will never let him live down, a story involving missing coordinates and a bag of corn nuts, and survives a real-time fire alarm going off mid-recording, dogs and all. From there it moves into the parts of marriage most people keep behind closed doors. They talk about being in their second marriages, the words you can never take back, why Erika used to break pencils when she felt angry, and the small dismissive comment that quietly hurt her for far longer than Chris ever realized. At its center is the breakthrough conversation where Erika finally admitted she felt like the person she respects most did not think she was smart, and what naming that out loud changed. Part comedy, part marriage clinic, this is a real conversation about communication, blind spots, self-awareness, and what it looks like to keep choosing each other on purpose. Follow Erika on Instagram: https://www.instagram.com/erika_sinner/ [https://www.instagram.com/erika_sinner/] Check out her website: https://erikasinner.org/ [https://erikasinner.org/] Buy her book, Pets Are Family: https://erikasinner.org/book [https://erikasinner.org/book] Check out TinySuperheroes: https://tinysuperheroes.com/ [https://tinysuperheroes.com/] 00:00 Welcome to the show 00:44 The three things to do before you marry someone 02:38 The road trip, the coordinates, and the corn nuts 06:33 Growing up in a house where no one raised their voice 08:26 Why Erika used to break pencils 11:25 The words you can never take back 15:27 When "no" was the default answer 17:16 The comment that actually hurt my feelings 20:40 The mind blown moment: know how you fight 24:00 This week's challenge

Evidence: How to Stop Forgetting Who You Are

Erika was standing on Fifth Avenue in the dead of winter, staring at her book in the Barnes and Noble window in her red dress and sparkly Manolos, and all she could feel was imposter syndrome. Not joy. Not pride. Fear. In this episode, the third and final part of her framework, she's sitting with that story again and unpacking why evidence is the antidote to that sneaky voice that says you don't belong here. After identity and systems, evidence is where it all starts to click. It's the proof you point to when imposter syndrome gets loud. Erika shares the two systems she's used for years to build her own proof: her "Your Awesome" folder, which she's kept since she was 21, and her "You Are Loved" album on her phone. None of this is about bragging. It's about rewiring your brain to stop ignoring the worthiness that's always been there. By the end, she has a challenge for you, one text message that could become evidence document number one in your own folder. Follow Erika on Instagram: https://www.instagram.com/erika_sinner/ [https://www.instagram.com/erika_sinner/] Check out her website: https://erikasinner.org/ [https://erikasinner.org/] Buy her book, Pets Are Family: https://erikasinner.org/book [https://erikasinner.org/book] Check out TinySuperheroes: https://tinysuperheroes.com/ [https://tinysuperheroes.com/] 0:46 - The Barnes and Noble window on Fifth Avenue  1:18 - Welcome to part three of the framework: evidence  2:09 - What evidence actually is, and why it matters  2:36 - The sparkly Manolos and the moment that should have felt different  3:30 - "Does my book belong here?" The imposter syndrome spiral 5:16 - Evidence isn't bragging, it's proof  6:38 - The "Your Awesome" folder I've kept since I was 21  8:08 - The "You Are Loved" pick me up album on my phone  8:45 - The DM from a psychiatrist that stayed with me  11:17 - Why evidence is the antidote to imposter syndrome  11:56 - Your challenge this week  12:19 - The one text that becomes your evidence document number one