The Build Up with Molly Seidel and Julia Hanlon

The Final Episode of The Build Up with Molly Seidel & Julia Hanlon In the finale, Molly discusses navigating injury, her decision to not race the Olympic Trials Marathon, and her newfound approach for 2024. The Build Up Podcast is a Beyond the Pines Production [https://www.beyondflg.com/] Original Music & Audio Production by John Summerford: http://baresrecords.com/ [http://baresrecords.com/] Stay connected: * Molly’s IG: https://www.instagram.com/bygolly.molly/ [https://www.instagram.com/bygolly.molly/] * Beyond the Pines website: https://www.beyondflg.com [https://www.beyondflg.com/] * Beyond the Pines IG: https://www.instagram.com/beyond_flg/ [https://www.instagram.com/beyond_flg/]

Episode 5 of The Build Up with Molly Seidel & Julia Hanlon! In the fifth episode, Molly takes listener questions and shares about her December adventures in training and racing. The Build Up Podcast is a Beyond the Pines Production [https://www.beyondflg.com/] Original Music & Audio Production by John Summerford: http://baresrecords.com/ [http://baresrecords.com/] Stay connected: * Molly’s IG: https://www.instagram.com/bygolly.molly/ [https://www.instagram.com/bygolly.molly/] * Beyond the Pines website: https://www.beyondflg.com [https://www.beyondflg.com/] * Beyond the Pines IG: https://www.instagram.com/beyond_flg/ [https://www.instagram.com/beyond_flg/]

Episode 4 of The Build Up with Molly Seidel & Julia Hanlon! In the fourth episode, Molly shares about her double threshold training and inspiration gained from spectating F1 Las Vegas. Submit a question to askthebuilduppodcast@gmail.com on Molly’s preparation for the trials for December’s episode before 12/15/23. The Build Up Podcast is a Beyond the Pines Production [https://www.beyondflg.com/] Photography & Videography by Matt Shapiro: https://matthew-shapiro.com [https://matthew-shapiro.com/] Original Music & Audio Production by John Summerford: http://baresrecords.com/ [http://baresrecords.com/] Stay connected: * Molly’s IG: https://www.instagram.com/bygolly.molly/ [https://www.instagram.com/bygolly.molly/] * Molly’s YouTube: https://www.youtube.com/@Bygolly.itsmolly [https://www.youtube.com/@Bygolly.itsmolly] * Beyond the Pines website: https://www.beyondflg.com [https://www.beyondflg.com/] * Beyond the Pines IG: https://www.instagram.com/beyond_flg/ [https://www.instagram.com/beyond_flg/] * Beyond the Pines’s YouTube: https://www.youtube.com/@BeyondFLG [https://www.youtube.com/@BeyondFLG]

Episode 3 of The Build Up with Molly Seidel & Julia Hanlon! In the third episode, Molly and Julia discuss Molly’s experience racing the Chicago Marathon and Olympic Trials hot takes. Tune in once monthly from Aug 2023-Feb 2024 as the podcast series will document Molly’s mental and physical preparation for the 2024 Olympic Marathon Trials.  The Build Up Podcast is a Beyond the Pines Production [https://www.beyondflg.com/] Photography & Videography by Matt Shapiro: https://matthew-shapiro.com [https://matthew-shapiro.com/] Original Music & Audio Production by John Summerford: http://baresrecords.com/ [http://baresrecords.com/] Stay connected: * Molly’s IG: https://www.instagram.com/bygolly.molly/ [https://www.instagram.com/bygolly.molly/] * Molly’s YouTube: https://www.youtube.com/@Bygolly.itsmolly [https://www.youtube.com/@Bygolly.itsmolly] * Beyond the Pines website: https://www.beyondflg.com [https://www.beyondflg.com/] * Beyond the Pines IG: https://www.instagram.com/beyond_flg/ [https://www.instagram.com/beyond_flg/] * Beyond the Pines’s YouTube: https://www.youtube.com/@BeyondFLG [https://www.youtube.com/@BeyondFLG]

Episode 2 of The Build Up with Molly Seidel & Julia Hanlon! In the second episode, Molly and Julia explore Molly’s past month of training and preparation for the Chicago Marathon. Tune in once monthly from Aug 2023-Feb 2024 as the podcast series will document Molly’s mental and physical preparation for the 2024 Olympic Marathon Trials.  The Build Up Podcast is a Beyond the Pines Production [https://www.beyondflg.com/] Photography & Videography by Matt Shapiro: https://matthew-shapiro.com [https://matthew-shapiro.com/] Original Music & Audio Production by John Summerford: http://baresrecords.com/ [http://baresrecords.com/] Stay connected: * Molly’s IG: https://www.instagram.com/bygolly.molly/ [https://www.instagram.com/bygolly.molly/] * Molly’s YouTube: https://www.youtube.com/@Bygolly.itsmolly [https://www.youtube.com/@Bygolly.itsmolly] * Beyond the Pines website: https://www.beyondflg.com [https://www.beyondflg.com/] * Beyond the Pines IG: https://www.instagram.com/beyond_flg/ [https://www.instagram.com/beyond_flg/] * Beyond the Pines’s YouTube: https://www.youtube.com/@BeyondFLG [https://www.youtube.com/@BeyondFLG]