The Glow Life Podcast

In this episode of the Glow Life Podcast, I chat with Nic Huzz, a digital nomad and silent disco host who has turned playfulness into a lifestyle. From dancing in unexpected places, such as the Opera House in Sydney or the Taj Mahal in India, to overcoming fears, Nic shares how finding flow and embracing joy can transform your life. Discover: * How Nic started hosting silent discos and inspired people worldwide. * The shift from fear to excitement and how it unlocked endless possibilities. * Nic's unique take on work, play, and being paid for doing what you love. * The power of playfulness to break free from self-imposed limitations. Tune in to be inspired by Nic’s journey and learn how to bring more fun and courage into your own life. EPISODE RESOURCES Connect with Nic on Socials instagram.com/_huzz [https://instagram.com/_huzz] Other Resources ecstaticdancewinterthur.ch [http://ecstaticdancewinterthur.ch/]

In this episode, Neelam Harjani shares her inspiring journey from investment banking to becoming a leading yoga teacher and wellness coach. After experiencing burnout in high-pressure finance, Neelam transformed her life, dedicating over 20 years to helping high achievers sustain peak performance without sacrificing well-being. Recognized as a Global Woman of Influence 2024, she works with CEOs and global leaders, providing science-backed tools in mindfulness, breathwork, and resilience to thrive in demanding environments. Neelam opens up about battling chronic health issues and finding healing through yoga and mindfulness practices like Pranayama. She offers practical tips for managing stress, aligning your career with personal values, and embracing the present moment to transform your well-being. Whether you’re navigating career changes or seeking tools for stress relief, this episode delivers valuable insights to help you glow from within. EPISODE HIGHLIGHTS 00:00 Introduction 00:46 Neelam’s career transition 06:05 Overcoming challenges 16:18 The power of breathwork & Pranayama 21:31 Understanding negative mental bias 24:28 Managing stress and emotional baggage 26:40 The interconnected pillars of wellness 29:59 Living a glowing life 31:09 Final thoughts & quickfire questions   EPISODE RESOURCES Show Notes: martinafink.com/podcast/142 [https://martinafink.com/podcast/142] neelamharjani.com [http://neelamharjani.com/]

In this episode, I welcomed Daniela Krüger, Founder of A Place Of Love, Sexual Counselor & Neo Emotional Release Practitioner & Tantric Embodiment Teacher. Together, we talk about the importance of self-awareness, mind-body connection, and emotional release practices. Daniela shares her journey through music, emotional struggles, and how she transitioned to helping women find their authentic power. We discuss simple and practical methods for emotional regulation, such as shaking practices, the power of embodiment, and the psychosomatic impacts on health. Daniela emphasizes how important rest is, why you should have a consistent self-care practice, and why you might have to break through societal norms to live a balanced, fulfilling life. The episode is filled with insights into creating a self-loving and authentic life by embracing both light and dark emotions. EPISODE RESOURCES Connect with Daniela on Socials aplaceoflove.de [https://aplaceoflove.de]instagram.com/danielakrue [https://instagram.com/danielakrue] instagram.com/aplaceoflove__ [https://instagram.com/aplaceoflove__] Other Resources ecstaticdancewinterthur.ch [http://ecstaticdancewinterthur.ch/]

In this insightful episode, Dion Pfisterer, musician and Bali’s no. 1 DJ, shares his remarkable journey from being a drummer to embracing the holistic lifestyle of music, travel, and spirituality. Martina, our host, delves deep into themes of intuition, vulnerability, and authentic living. Together, they explore the profound impacts of listening to one's heart, expressing vulnerability, and cherishing connection, while highlighting the transformational power of ecstatic dance and self-care. This episode offers a fresh perspective on living authentically, with practical insights for enhancing mental and emotional wellbeing through holistic practices. EPISODE RESOURCES Upcoming Embodied DJ Retreats: * March 3-9, 2025 in Bali, Indonesia * September 22-28 in Spain More information: embodieddjtraining.com [http://embodieddjtraining.com/] Connect with Dion on Socials instagram.com/dion.soulfire [http://instagram.com/dion.soulfire] SoundCloud.com/dion.soulfire [http://soundcloud.com/dion.soulfire] Other Resources ecstaticdancewinterthur.ch [http://ecstaticdancewinterthur.ch/]

Have you ever experienced a day where you feel so happy and the next moment you can't stop crying? That's literally how my past few weeks have been for me. When we learn to dance in this polarity of feeling extremely high vibe in one moment and frustrated or angry in the next one, we become incredibly resilient. The key is to allow your emotions to be there without judgment, knowing that your emotions don't mean anything about your worth. When we can learn to accept what is and be present with what is, we strengthen a muscle that's going to be incredibly valuable for the rest of your life. This is the final episode of Season 2! Thank you for being a part of our Glow Life Podcast Journey!   You can find the full show notes here: http://martinafink.com/podcast/139 [http://martinafink.com/podcast/139]   Have you downloaded the free Self-Care Guide for Perfectionist yet? Click here to access it: http://martinafink.lpages.co/success-guide-organic [http://martinafink.lpages.co/success-guide-organic]