The Incubate Her Podcast

28. Getting rid of bad habits

11 min · 23 de may de 2021
Portada del episodio 28. Getting rid of bad habits

Descripción

Following the two previous episodes, today I'm talking about bad habits and sharing advice on how to trash them out of your life! You can access more information on my site paulinefrancois.net [https://www.paulinefrancois.net/] & on the podcast's blog: theincubateher.net [http://theincubateher.net/] Find additional resources on social media @theincubateher [https://www.instagram.com/theincubateher/] Support the show [https://www.paypal.com/donate?hosted_button_id=UBG8VWVCKDKVS]

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Portada del episodio S2 #2 - What if your future self is your compass?

S2 #2 - What if your future self is your compass?

In this episode of The Incubate Her, we're exploring how tuning into your future self can help you overcome resistance, fear & procrastination, and take action that aligns with your long-term goals. From a rainy morning run to neuroscience-backed strategies, I'm sharing personal insights, practical tools, and leadership research that show how shifting your perspective can rewire your brain and reshape your career. Whether you're chasing a promotion, building a habit, or just trying to get the impact you seek, this episode will help you show up for the version of you that's already done the work. Tune in, reflect, and take one small step your future self will thank you for. Let your future self guide you! Support the show [https://www.paypal.com/donate?hosted_button_id=UBG8VWVCKDKVS]

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