ep 39 – Inflammation, Irritation, and the Truth About Grains

Episode 55: Essential Nutrients, Healthy Skin, and the Sweet Truth About Chocolate

Join Ben Fuchs and Dave Michaels for Episode 55 of The Mineral Way as they explore the essential nutrients your body needs to thrive and discuss practical ways to saturate your cells with the vitamins, minerals, and nutrients necessary for optimal health. Ben explains why proper nutrition starts at the cellular level and how small dietary changes can make a big difference. The conversation also covers skin health, common skincare misconceptions, and the surprising health benefits of chocolate. Plus, Ben and Dave open the phone lines and answer listener questions on a variety of health and wellness topics, delivering the practical advice and nutritional insights that have made The Mineral Way a trusted resource for healthy living.

The Mineral Way – Episode 44: Hair Growth, Heart Health, and Healing from the Inside Out

On Episode 44 of The Mineral Way, Ben Fuchs and Dave Michaels explore the surprising connection between unwanted hair growth, insulin, and hormone balance, including the roles of androgens and estrogen. They also discuss vitamin D, cholesterol, heart health, and practical strategies for lowering cholesterol naturally. Plus, Ben explains hip dysplasia in both dogs and humans, how gut health can be restored using Youngevity products, and whether dental bone loss can actually be reversed. It's another information-packed episode filled with practical health insights and listener questions.

Episode 43 – Brain Fog, Blood Flow & The Body's Hidden Warning Signs

In Episode 43 of The Mineral Way, Ben Fuchs and Dave Michaels explore the connections between brain degeneration, Parkinson's disease, metabolism, circulation, and chronic inflammation. The episode covers Fucoid Z, Youngevity's Collagen Peptides, the Brain & Heart Pack, niacin, fructose, oxylates, kidney stones, allergies, spider veins, leaky gut, chronic Lyme disease, blood viscosity, plaque buildup, and the surprising ways the body warns us when something is wrong. A fast-moving and information-packed episode focused on nutrition, healing, and understanding the body from the inside out.

Episode 42 – "Are We Real? Eyes, Arteries, and Aging Questions"

From mind-bending talk about whether we're living in a simulation to real-world health concerns like glaucoma, heart stents, and prostate enlargement, this episode covers both the philosophical and the practical sides of staying alive—and aware. Ben and Dave break it all down with insights you can actually use on this week's episode of The Mineral Way.

ep 41- Detox, Brain Health and Hidden Triggers

In Episode 41 of The Mineral Way, Ben Fuchs and Dave Michaels break down detox strategies, brain and nervous system health, and the hidden causes behind issues like eczema, ear infections, Meniere's disease, and more—plus a look at how Youngevity's i26 may support the body's defenses.