The OCD Stories

The OCD Stories

Podcast de Stuart Ralph

Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 7million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health professional.

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525 episodios
episode Story: Clare (Intrusive thoughts, ERP, research) (#494) artwork
Story: Clare (Intrusive thoughts, ERP, research) (#494)

In episode 494 I chat with Clare who has kindly agreed to share her OCD story with us. We discuss intrusive thoughts, harm themed OCD, skin picking, her family, exposure and response prevention therapy, her research, words of hope, and much more. Hope it helps. Show notes: https://theocdstories.com/episode/clare-494 [https://theocdstories.com/episode/clare-494] Thanks to our podcast partners NOCD who make this podcast possible. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories [https://go.treatmyocd.com/theocdstories] Join many other listeners getting our weekly emails. Never miss a podcast episode or update: https://theocdstories.com/newsletter [https://theocdstories.com/newsletter]

13 jul 2025 - 32 min
episode Story: Braden Smith (Religious OCD, ERP, NFL, psychedelics) (#493) artwork
Story: Braden Smith (Religious OCD, ERP, NFL, psychedelics) (#493)

In episode 493 I chat with Braden Smith who has kindly agreed to share his OCD story with us. Braden is a offensive tackle for the Indianapolis Colts of the National Football League (NFL). We discuss his OCD story, religious scrupulosity OCD, how OCD affected his professional career as an NFL athlete, how OCD focused on his faith, using psychedelic treatments, exposure and response prevention therapy (ERP), rumination and compulsive prayer, going to an intensive outpatient treatment, how he now challenges his OCD, how Braden uses humour, real event OCD, and much more. Hope it helps.    Show notes: https://theocdstories.com/episode/braden-493 [https://theocdstories.com/episode/braden-493] The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories [https://go.treatmyocd.com/theocdstories] Join many other listeners getting our weekly emails. Never miss a podcast episode or update: https://theocdstories.com/newsletter [https://theocdstories.com/newsletter]  Thanks to all our patrons for supporting our work. To sign up to our Patreon and to check out the benefits you’ll receive as a Patron, visit: https://www.patreon.com/theocdstoriespodcast [https://www.patreon.com/theocdstoriespodcast]

06 jul 2025 - 54 min
episode Sheva Rajaee: Relationship OCD Couples Therapy (#492) artwork
Sheva Rajaee: Relationship OCD Couples Therapy (#492)

In episode 492 I chat with Sheva Rajaee. Sheva is a psychotherapist who specialises in the treatment of Obsessive Compulsive Disorder and other related anxiety disorders. She is the founder of the Center for Anxiety and OCD (CAOCD). Sheva authored the book Relationship OCD: A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships. We discuss an update on her, her center’s couples protocol for working with relationship OCD (rOCD), treating the system with rOCD, attachment theory, attachment insecurities, emotion focused therapy (EFT), having healing couples conversations, helping the partner navigate the OCD and relationship, self compassion in the context of the couple, sex and intimacy, values based sex, and much more. Hope it helps. Show notes: https://theocdstories.com/episode/sheva-492 [https://theocdstories.com/episode/sheva-492] The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories [https://go.treatmyocd.com/theocdstories] Join many other listeners getting our weekly emails. Never miss a podcast episode or update: https://theocdstories.com/newsletter [https://theocdstories.com/newsletter]  Thanks to all our patrons for supporting our work. To sign up to our Patreon and to check out the benefits you’ll receive as a Patron, visit: https://www.patreon.com/theocdstoriespodcast [https://www.patreon.com/theocdstoriespodcast]

29 jun 2025 - 51 min
episode Story: Rowen (Sexual orientation themed OCD, relationship themed OCD) (#491) artwork
Story: Rowen (Sexual orientation themed OCD, relationship themed OCD) (#491)

In episode 491 I chat with Rowen who has kindly agreed to share her OCD story with us. We discuss her story, compulsively confessing, sexual orientation themed OCD, relationship themed OCD, the possibility of her birth control (IUD) affecting her mental health, words of hope and much more. Hope it helps. Show notes: https://theocdstories.com/episode/rowen-491 [https://theocdstories.com/episode/rowen-491] The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories [https://go.treatmyocd.com/theocdstories] Join many other listeners getting our weekly emails. Never miss a podcast episode or update: https://theocdstories.com/newsletter [https://theocdstories.com/newsletter]  Thanks to all our patrons for supporting our work. To sign up to our Patreon and to check out the benefits you’ll receive as a Patron, visit: https://www.patreon.com/theocdstoriespodcast [https://www.patreon.com/theocdstoriespodcast]

22 jun 2025 - 59 min
episode Jan Stewart: A Parent’s Journey Raising Children with OCD and Neurodiversity (#490) artwork
Jan Stewart: A Parent’s Journey Raising Children with OCD and Neurodiversity (#490)

In episode 490 chat with Jan Stewart. Jan is a mental health and neurodiversity advocate. She authored the book, ‘Hold on Tight: A Parent’s Journey Raising Children with Mental Illness’. We discuss Jan’s parenting OCD story, neurodiversity, getting help for herself and her kids, why the patient is the whole family, separating her son from his diagnosis, reducing parental accommodation, advice for loved ones and parents, the importance of not forgetting the siblings, parental self-care, and much more. Hope it helps.  Show notes: https://theocdstories.com/episode/jan-490 [https://theocdstories.com/episode/jan-490] https://theocdstories.com/episode/michael-489 The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories [https://go.treatmyocd.com/theocdstories] Join many other listeners getting our weekly emails. Never miss a podcast episode or update: https://theocdstories.com/newsletter [https://theocdstories.com/newsletter]  Thanks to all our patrons for supporting our work. To sign up to our Patreon and to check out the benefits you’ll receive as a Patron, visit: https://www.patreon.com/theocdstoriespodcast [https://www.patreon.com/theocdstoriespodcast]

15 jun 2025 - 44 min
Soy muy de podcasts. Mientras hago la cama, mientras recojo la casa, mientras trabajo… Y en Podimo encuentro podcast que me encantan. De emprendimiento, de salid, de humor… De lo que quiera! Estoy encantada 👍
Soy muy de podcasts. Mientras hago la cama, mientras recojo la casa, mientras trabajo… Y en Podimo encuentro podcast que me encantan. De emprendimiento, de salid, de humor… De lo que quiera! Estoy encantada 👍
MI TOC es feliz, que maravilla. Ordenador, limpio, sugerencias de categorías nuevas a explorar!!!
Me suscribi con los 14 días de prueba para escuchar el Podcast de Misterios Cotidianos, pero al final me quedo mas tiempo porque hacia tiempo que no me reía tanto. Tiene Podcast muy buenos y la aplicación funciona bien.
App ligera, eficiente, encuentras rápido tus podcast favoritos. Diseño sencillo y bonito. me gustó.
contenidos frescos e inteligentes
La App va francamente bien y el precio me parece muy justo para pagar a gente que nos da horas y horas de contenido. Espero poder seguir usándola asiduamente.

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