The Good, The Bad & The Ugly of Travel Therapy

Adult ADHD, Autism, & Anxiety ft Dr. Ahmed Al-Katib, MD

Dear Diary, in episode 92, we chatted with Dr. Ahmed Al-Khatib, board-certified psychiatrist and founder of Psychiatry in Motion, to unpack adult ADHD, autism, anxiety, and why so many people go undiagnosed for years. From executive dysfunction and late diagnoses in women to medication, lifestyle habits, and social media misconceptions, this conversation challenges what most people think they know about mental health. If you've ever wondered, "Is it anxiety or something else?" this episode is for you. Dr. Ahmed Al-Khatib, MD IG [https://www.instagram.com/dralkatib?igsh=MWg4NzA5cm42cWI2bA==] Psychiatry in Motion [https://psychiatryinmotion.com/links/] ⁠Sign up for our Newsletter!⁠ [https://docs.google.com/forms/d/e/1FAIpQLSfV8WpSDzuZ46oKZD-zJaZrgQU1J6aDfcrMhMTG2dcIClXXqQ/viewform?usp=header] ⁠Ask us questions⁠ [https://docs.google.com/forms/d/1lyJ8s7C8RG8xyR4hoy9AsVOt9tshd62GgvQblSfTQkg/edit?pli=1%E2%81%A0] ⁠Find travel jobs⁠ [https://docs.google.com/forms/d/1zf3tKuQBTSwjlp0t7rcMJPug2IIDkPGxl-tHqkAkT5s/viewform?edit_requested=true%E2%81%A0] ⁠⁠The Physio Diaries IG⁠⁠ [https://www.instagram.com/thephysio_diaries?igsh=d28zOTV3OGs1dTlx&utm_source=qr%E2%81%A0]

Dating & Long Term Relationships: Exposing Our Past Lives and Relationships Pt 2

Dear Diary, In Episode 91, Mel & Al pick up talking about dating and relationships again.  They get real about their relationships now that they're both in long-term partnerships. From dating app horror stories and red flags to relationship hot takes, couples  therapy, and what actually makes a relationship last. This episode is equal parts girl talk, relationship advice, and lessons learned from their 20s. Enjoy! ⁠Sign up for our Newsletter!⁠ [https://docs.google.com/forms/d/e/1FAIpQLSfV8WpSDzuZ46oKZD-zJaZrgQU1J6aDfcrMhMTG2dcIClXXqQ/viewform?usp=header] ⁠Ask us questions⁠ [https://docs.google.com/forms/d/1lyJ8s7C8RG8xyR4hoy9AsVOt9tshd62GgvQblSfTQkg/edit?pli=1%E2%81%A0] ⁠Find travel jobs⁠ [https://docs.google.com/forms/d/1zf3tKuQBTSwjlp0t7rcMJPug2IIDkPGxl-tHqkAkT5s/viewform?edit_requested=true%E2%81%A0] ⁠⁠The Physio Diaries IG⁠⁠ [https://www.instagram.com/thephysio_diaries?igsh=d28zOTV3OGs1dTlx&utm_source=qr%E2%81%A0]

Motherhood, Mental Health, & Love Is Blind Ft Amber Morrison NP [What Netflix Didn't Show]]

Dear Diary, In Episode 90, we chatted with Amber Morrison: family nurse practitioner, mom, and Love Is Blind Season 10 cast member. What started as reality TV talk and addressing the LIB reunion, turned into an honest conversation about single motherhood, postpartum depression, healthcare burnout, and building a life that doesn’t look perfect but still feels fulfilling. Amber is one of our most transparent & honest guests that call for some of the realest conversations we have had.  Amber Morrison IG: [https://www.instagram.com/amber_catherine9/?hl=en] ⁠Sign up for our Newsletter!⁠ [https://docs.google.com/forms/d/e/1FAIpQLSfV8WpSDzuZ46oKZD-zJaZrgQU1J6aDfcrMhMTG2dcIClXXqQ/viewform?usp=header] ⁠Ask us questions⁠ [https://docs.google.com/forms/d/1lyJ8s7C8RG8xyR4hoy9AsVOt9tshd62GgvQblSfTQkg/edit?pli=1%E2%81%A0] ⁠Find travel jobs⁠ [https://docs.google.com/forms/d/1zf3tKuQBTSwjlp0t7rcMJPug2IIDkPGxl-tHqkAkT5s/viewform?edit_requested=true%E2%81%A0] ⁠⁠The Physio Diaries IG⁠⁠ [https://www.instagram.com/thephysio_diaries?igsh=d28zOTV3OGs1dTlx&utm_source=qr%E2%81%A0]

We Are Sick & Tired of Moving (May BRT)

Dear Diary, In Episode 89 of The Physio Diaries podcast, Mel & Al are fully in their slap-happy break room era. From contract updates and moving fatigue to vertigo patients, Charlotte lore, and questioning where they actually want to settle down one day. This episode is basically one giant life update. They also get into Jamaica chaos, swimming trauma from PE class, travel burnout, and the realization that adult conversations now include comparing taxes. Enjoy! ⁠Sign up for our Newsletter!⁠ [https://docs.google.com/forms/d/e/1FAIpQLSfV8WpSDzuZ46oKZD-zJaZrgQU1J6aDfcrMhMTG2dcIClXXqQ/viewform?usp=header] ⁠Ask us questions⁠ [https://docs.google.com/forms/d/1lyJ8s7C8RG8xyR4hoy9AsVOt9tshd62GgvQblSfTQkg/edit?pli=1%E2%81%A0] ⁠Find travel jobs⁠ [https://docs.google.com/forms/d/1zf3tKuQBTSwjlp0t7rcMJPug2IIDkPGxl-tHqkAkT5s/viewform?edit_requested=true%E2%81%A0] ⁠⁠The Physio Diaries IG⁠⁠ [https://www.instagram.com/thephysio_diaries?igsh=d28zOTV3OGs1dTlx&utm_source=qr%E2%81%A0]

Exposing Our Past Lives & Relationships Pt 1

Dear Diary, In Episode 88, Mel & Al go fully off-script. They were inspired by Love is blind and decided to reminisce on the past. From long-distance relationships and dating apps to “hoe phases,” party school stories, and the pressure to settle down too fast. This episode turns into one giant girl talk session.They get real about dating before their current relationships, modern dating struggles, relationship timelines, and how everyone probably has at least one chaotic dating era. Funny, unfiltered, and painfully relatable. ⁠Sign up for our Newsletter!⁠ [https://docs.google.com/forms/d/e/1FAIpQLSfV8WpSDzuZ46oKZD-zJaZrgQU1J6aDfcrMhMTG2dcIClXXqQ/viewform?usp=header] ⁠Ask us questions⁠ [https://docs.google.com/forms/d/1lyJ8s7C8RG8xyR4hoy9AsVOt9tshd62GgvQblSfTQkg/edit?pli=1%E2%81%A0] ⁠Find travel jobs⁠ [https://docs.google.com/forms/d/1zf3tKuQBTSwjlp0t7rcMJPug2IIDkPGxl-tHqkAkT5s/viewform?edit_requested=true%E2%81%A0] ⁠⁠The Physio Diaries IG⁠⁠ [https://www.instagram.com/thephysio_diaries?igsh=d28zOTV3OGs1dTlx&utm_source=qr%E2%81%A0]